Peter nuttall b sc (16 Ergebnisse)

Zustand: As New. Unread book in perfect condition.

Zustand: New.

Zustand: New. In English.

Paperback. Zustand: New.

Zustand: New.

Zustand: As New. Unread book in perfect condition.

PAP. Zustand: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Zustand: New. Print on Demand.

PAP. Zustand: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback / softback. Zustand: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

Paperback / softback. Zustand: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

Paperback / softback. Zustand: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

Taschenbuch. Zustand: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Have you tried every possible diet and had no success Have you managed to lose weight and then put it all back on again Are you sick of fad diets that feel like nothing but hard work Then you need 'Diets Don't Work : an alternative guide to weight loss' which outlines the simple yet effective 'I'm not on a diet - diet'. Sports Therapist Peter Nuttall B.Sc. explains what food is, why you need it and how your body uses it so you'll have a full understanding of how to change your lifestyle and eating habits to lose weight without compromising on the foods you enjoy.'A diet is a regime, a quick fix, a program which can work for a short while but is not sustainable. Once the diet is broken, old habits creep back in and your weight begins to increase once more until you're back where you started. Weight loss can feel like a distant unachievable dream for a lot of people who seem to be on an endless treadmill of different fad diets, abstinence, hunger and unhappiness; but it doesn't have to be that way.'.…

Paperback. Zustand: new. Paperback. We all face many types of daily stress, anxieties and related conditions such as insomnia and headaches. Left unmanaged and untreated, stress can lead to strokes, high blood pressure, depression, diabetes and cardio-vascular problems. Total Sense Therapy, through the concept of 'Portable Sunshine' has been developed as an at-home, non-medicinal and customisable stress management therapy which can help you to manage stress and its related conditions throughout the day, wherever you are and whenever it is needed. The book, 'No more stress' explains all you need to know about stress. Learning about stress and understanding what happens to you when you experience anxiety is very important when trying to manage it. The book also explains how Total Sense Therapy works, including the easy-to-understand science behind it. The final part of the book explains how to set up and get the most from your sessions along with several case studies which give examples of how others have set up, used and benefited from Total Sense Therapy. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Zustand: new. Paperback. Total Sense Therapy is not only an ideal at-home, self-administered form of relaxation therapy but also allows you to take that relaxed state of mind with you during the day - a concept known as 'portable sunshine'. When used at home or when you're out and about, Total Sense Therapy can help to decrease stress levels, decrease muscle tension and lower blood pressure among many other potential health benefits. Total Sense Therapy can be practiced in your own home so there is no need to travel to a clinic or similar to enjoy the benefits. It can be undertaken at your leisure and is fully customisable to be as effective for you as possible. The book explains all you need to know about stress. Learning about stress and understanding what happens to you when you experience anxiety is very important when trying to manage it. The book also explains how Total Sense Therapy works, including the easy-to-understand science behind it. The final part of the book explains how to set up and get the most from your sessions along with several case studies which give examples of how others have set up, used and benefited from Total Sense Therapy. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …

Zustand: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. KlappentextHave you tried every possible diet and had no success? Have you managed to lose weight and then put it all back on again? Are you sick of fad diets that feel like nothing but hard work? Then you need Diets Don t Work : an alt.…