Rolley (207 Ergebnisse)

Zustand: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may be missing bundled media. Rachel Leggett (illustrator).

paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority. Rachel Leggett (illustrator).

Zustand: As New. Unread book in perfect condition.

paperback. Zustand: New. 1st.

Zustand: New.

Paperback. Zustand: New.

Zustand: New.

paperback. Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Rachel Leggett (illustrator).…

Zustand: New.

Zustand: New. Rachel Leggett (illustrator).

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Rachel Leggett (illustrator).

Zustand: New. NEW! hardcoverNew2025.

Paperback. Zustand: New. The Fatigue Book is a practical guide to managing chronic fatigue, whatever its cause, in order to enable recovery at a pace that works for the individual. It outlines 100 proven fatigue management tips drawn from the author's personal and professional experience and is suitable for people of all ages affected by long COVID, CFS/ME and other chronic conditions, and for their family and friends. Whether someone is at the start of their recovery journey or has been doing this for some time, there is clear, practical advice based on a self-management approach that applies the principles of Pacing and Activity Management (but NOT Graded Exercise), as recommended by the latest NICE guidelines. Lydia Rolley brings her unique joint training and experience in occupational therapy and psychotherapy at a specialist NHS Fatigue clinic to provide an approach that recognises physical, mental and emotional/spiritual needs suited to the individual. Each chapter includes a range of Tips from which to choose plus Food for thought, Pause, and Mind, body and soul. Essential text is highlighted so that if you struggle with brain fog you can focus purely on that in the early stages of your recovery. Rachel Leggett (illustrator).…

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Rachel Leggett (illustrator).

Zustand: As New. Unread book in perfect condition. Rachel Leggett (illustrator).

Zustand: New.

Zustand: New.

Paperback. Zustand: new. Paperback. The Fatigue Book is a practical guide to managing chronic fatigue, whatever its cause, in order to enable recovery at a pace that works for the individual. It outlines 100 proven fatigue management tips drawn from the author's personal and professional experience and is suitable for people of all ages affected by long COVID, CFS/ME and other chronic conditions, and for their family and friends. Whether someone is at the start of their recovery journey or has been doing this for some time, there is clear, practical advice based on a self-management approach that applies the principles of Pacing and Activity Management (but NOT Graded Exercise), as recommended by the latest NICE guidelines. Lydia Rolley brings her unique joint training and experience in occupational therapy and psychotherapy at a specialist NHS Fatigue clinic to provide an approach that recognises physical, mental and emotional/spiritual needs suited to the individual. Each chapter includes a range of Tips from which to choose plus Food for thought, Pause, and Mind, body and soul. Essential text is highlighted so that if you struggle with brain fog you can focus purely on that in the early stages of your recovery. A practical guide to managing chronic fatigue, whatever its cause, based around 100 proven fatigue management tips drawn from the author's professional and personal experence. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Rachel Leggett (illustrator).…

Paperback. Zustand: Brand New. 110 pages. 9.00x6.00x0.25 inches. In Stock.

Paperback. Zustand: New. Brand new book, sourced directly from publisher. Dispatch time is 4-5 days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Rachel Leggett (illustrator).

Paperback. Zustand: Brand New. 110 pages. 9.00x6.00x0.25 inches. In Stock.

Hardback. Zustand: New.

Zustand: As New. Unread book in perfect condition.

Zustand: New. In English.

Zustand: New. Rachel Leggett (illustrator).

Zustand: New. In English.

Soft cover. Zustand: Near Fine. 1st Edition. Slight wear, else as new. 44 pages.

Soft cover. Zustand: Near Fine. 1st Edition. Slight wear, else as new. 44 pages.

0 Includes illustrations. Very good. small gift inscription, else fine.

4pp, 9 figs, Printed Card Cover, VGC.