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Verlag: HarperOne, 2019
ISBN 10: 0062916289ISBN 13: 9780062916280
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Buch
Hardcover. Zustand: Fair. No Jacket. Missing dust jacket; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 2.25.
Verlag: HarperCollins Publishers, 2019
ISBN 10: 0062916289ISBN 13: 9780062916280
Anbieter: Better World Books, Mishawaka, IN, USA
Buch
Zustand: Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.
Verlag: Thorsons, 2017
ISBN 10: 0008239339ISBN 13: 9780008239336
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.
Verlag: Thorsons, 2017
ISBN 10: 0008239339ISBN 13: 9780008239336
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration.
Verlag: HarperCollins Publishers, United Kingdom, London, 2017
ISBN 10: 0008239339ISBN 13: 9780008239336
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. SUNDAY TIMES BESTSELLING AUTHOR 'If you read this book youll live longer and youre going to leave this world better than you found it amazing' Chris Evans, Virgin Radio UK I'm just a straight-talking NHS doctor lending my unbiased opinion on healthy eating and showing everybody how to get phenomenal ingredients on their plates everyday. Dr Rupy Aujlas first cookbook, The Doctors Kitchen, is the go-to book to help you kick unhealthy faddy diets for good. In the book, Rupy, explains the principles of healthy living in a fun and relatable way with over 100 vibrant, tasty recipes steeped in medical science which are easy and inexpensive to make. The impact of lifestyle on illness has never been higher on the national agenda and Rupy believes that what we choose to put on our plates is the most important health intervention we can make. The Doctors Kitchen stands out from the crowd by using medical knowledge to create the recipes. Rupy advocates Plates over Pills every time and he is living proof that what you eat can shift medical outcomes as he overhauled his own heart condition by addressing his diet and creating his own delicious food that he now shares in this book. Infused with flavours from around the world, this tasty selection of everyday meals makes healthy eating an absolute pleasure. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: HarperOne, 2019
ISBN 10: 0062916289ISBN 13: 9780062916280
Anbieter: Books Unplugged, Amherst, NY, USA
Buch
Zustand: Fair. Buy with confidence! Book is in acceptable condition with wear to the pages, binding, and some marks within 2.2.
Verlag: HarperOne, 2019
ISBN 10: 0062916289ISBN 13: 9780062916280
Anbieter: Book Deals, Tucson, AZ, USA
Buch
Zustand: Fair. Acceptable/Fair condition. Book is worn, but the pages are complete, and the text is legible. Has wear to binding and pages, may be ex-library. 2.2.
Verlag: HarperOne, 2019
ISBN 10: 0062916289ISBN 13: 9780062916280
Anbieter: Books Unplugged, Amherst, NY, USA
Buch
Zustand: Good. Buy with confidence! Book is in good condition with minor wear to the pages, binding, and minor marks within 2.2.
Verlag: HarperOne, 2019
ISBN 10: 0062916289ISBN 13: 9780062916280
Anbieter: Ergodebooks, Houston, TX, USA
Buch
Hardcover. Zustand: Good. Illustrated. "Dr. Rupy is part of the new generation of physicians teaching people that food is medicine."-MARK HYMAN, MDDiscover the exact foods and spices that prevent and reverse the full spectrum of disease-from cancer and and autoimmune disorders to heart, brain, and inflammatory conditions, and skin, mood, and eye health-from an internationally bestselling author and trained medical doctorImagine a world in which common conditions such as type 2 diabetes, heart disease, and dementia are rare. Imagine feeling great all the time-with strong bone density and flexible joints, radiant hair and skin, a sharp mind, a healthy weight, sustained vision and hearing. Sound too good to be true? Its not.In Eat to Beat Illness, Dr. Rupy Aujla-emergency medical doctor, general physician, and bestselling author-shows you how. It all begins with the decisions you make about what you put on your plate. Dr. Aujla provides the latest research on how food impacts every system of your body. He explains the connection between nutrition and disease and reveals the specific ingredients proven to boost prevention and wellbeing and reverse symptoms.Eat to Beat Illness includes 80 nutritious recipes that combine these ingredients for optimum health. Dr. Aujla's approach isnt restrictive or bland; his dishes are creative, flavorful, and delicious, using a variety of spices and ingredients that pack a punch, such as cajun sweet potato hash, Sri Lankan cashew curry, jambalaya, spinach lasagna, and banana fritters with maple cream.
Verlag: Thorsons, 2019
ISBN 10: 0008316317ISBN 13: 9780008316310
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.
Verlag: HARPER COLLINS, 2020
ISBN 10: 0008395411ISBN 13: 9780008395414
Anbieter: HPB-Red, Dallas, TX, USA
Buch
paperback. Zustand: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!.
Verlag: Thorsons, 2019
ISBN 10: 0008316317ISBN 13: 9780008316310
Anbieter: Book Deals, Tucson, AZ, USA
Buch
Zustand: Fair. Acceptable/Fair condition. Book is worn, but the pages are complete, and the text is legible. Has wear to binding and pages, may be ex-library. 1.61.
Verlag: Thorsons, 2019
ISBN 10: 0008316317ISBN 13: 9780008316310
Anbieter: Books Unplugged, Amherst, NY, USA
Buch
Zustand: Fair. Buy with confidence! Book is in acceptable condition with wear to the pages, binding, and some marks within 1.61.
Verlag: Thorsons, 2017
ISBN 10: 0008239339ISBN 13: 9780008239336
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
Buch
Zustand: Good. Most items will be dispatched the same or the next working day.
Verlag: HarperCollins Publishers, United Kingdom, London, 2020
ISBN 10: 0008395411ISBN 13: 9780008395414
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. 3-2-1 is a brand new way of cooking delicious food, that is completely life changing. Every recipe is formulated to contain 3 portions of fruit and vegetables per person, serving 2 people and all made in one pan. Thats it! Curries, Stews, Traybakes, Casseroles, Salads and more. Take the effort out of cooking and put health and enjoyment back in. Food and nutritional medicine play a crucial part in our general wellbeing Ive examined hundreds of academic studies that show which diets have the biggest health impact, which ingredients are best to include, as well as which cooking processes maintain nutritional quality. Bestselling author and NHS medical doctor, Dr Rupy introduces his simple 3-2-1 formula, making it possible to easily cook healthy meals every single day. Following on from his two bestselling cookbooks, he builds on his message that the most important health intervention anyone can make is what you put on your plate. Containing over 100 recipes that taste spectacular, offering a streamlined cooking process, whilst ensuring health benefits to optimise wellbeing, 3-2-1 is an easy-to-follow health prescription. This daily dose of fresh ingredients, quality fats, whole grains and plenty of fibre lowers the risk of disease. Guided by scientific evidence, Dr Rupys core principles of healthy eating remain the same keep plant focused, eat lots of fibre, plenty of colourful vegetables and whole foods. Each incredible tasting dish promises 3 portions of fruit and vegetables per person, 2 servings per meal and uses only 1 pan. Need 4 portions for a family? Just double the ingredients! As a busy doctor, Dr Rupy knows that one of the main reasons people choose not to cook at home is lack of TIME as well as the EFFORT to cook it. Each recipe is cleverly formulated to require only one pan, minimising the cooking process (as well as the washing up), and using as little equipment as possible the majority only require a knife, chopping board and a cooking dish. Dr Rupys practical and easy-to-use book promises gorgeous looking, flavourful dishes that consistently look after our bodies, helping to beat illness by optimising our food choices. This is a prescription to fill yourself, one delicious plate at a time. Share this formula for long lasting health and start cooking the 3-2-1 way! The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: HarperOne, 2019
ISBN 10: 0062916289ISBN 13: 9780062916280
Anbieter: Half Price Books Inc., Dallas, TX, USA
Buch
Hardcover. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!.
Verlag: Thorsons, 2019
ISBN 10: 0008316317ISBN 13: 9780008316310
Anbieter: HPB-Ruby, Dallas, TX, USA
Buch
Paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!.
Verlag: Thorsons 28/12/2017, 2017
ISBN 10: 0008239339ISBN 13: 9780008239336
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
Buch
Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
Verlag: HarperOne, 2019
ISBN 10: 0062916289ISBN 13: 9780062916280
Anbieter: HPB-Diamond, Dallas, TX, USA
Buch
Hardcover. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!.
Verlag: HarperOne, 2019
ISBN 10: 0062916289ISBN 13: 9780062916280
Anbieter: HPB-Ruby, Dallas, TX, USA
Buch
Hardcover. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!.
Verlag: Thorsons 21/03/2019, 2019
ISBN 10: 0008316317ISBN 13: 9780008316310
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
Buch
Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
Verlag: Thorsons, 2017
ISBN 10: 0008239339ISBN 13: 9780008239336
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Buch
Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.65.
Verlag: Thorsons, 2017
ISBN 10: 0008239339ISBN 13: 9780008239336
Anbieter: MusicMagpie, Stockport, Vereinigtes Königreich
Buch
Zustand: Very Good. 1716964832. 5/29/2024 6:40:32 AM.
Verlag: Thorsons, 2017
ISBN 10: 0008239339ISBN 13: 9780008239336
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
Buch
Zustand: LikeNew. Most items will be dispatched the same or the next working day.
Verlag: HARPER COLLINS, 2020
ISBN 10: 0008395411ISBN 13: 9780008395414
Anbieter: MusicMagpie, Stockport, Vereinigtes Königreich
Buch
Zustand: Very Good. 1715171433. 5/8/2024 12:30:33 PM.
Verlag: Thorsons, 2020
ISBN 10: 0008395411ISBN 13: 9780008395414
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
Buch
Zustand: Good. Most items will be dispatched the same or the next working day.
Verlag: Thorsons, 2019
ISBN 10: 0008316317ISBN 13: 9780008316310
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
Buch
Zustand: Good. Most items will be dispatched the same or the next working day.
Verlag: HARPER COLLINS, 2020
ISBN 10: 0008395411ISBN 13: 9780008395414
Anbieter: Books Unplugged, Amherst, NY, USA
Buch
Zustand: Fair. Buy with confidence! Book is in acceptable condition with wear to the pages, binding, and some marks within 1.63.
Verlag: HARPER COLLINS, 2020
ISBN 10: 0008395411ISBN 13: 9780008395414
Anbieter: Book Deals, Tucson, AZ, USA
Buch
Zustand: Fine. Like New condition. Great condition, but not exactly fully crisp. The book may have been opened and read, but there are no defects to the book, jacket or pages. 1.63.
Verlag: Thorsons, 2019
ISBN 10: 0008316317ISBN 13: 9780008316310
Anbieter: GF Books, Inc., Hawthorne, CA, USA
Buch
Zustand: Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. 1.61.