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In den WarenkorbPaperback. Zustand: new. Paperback. The Ssardale diet wa created in the 1970 bu Herman Tarnower, MD, a cardiologist in Ssardale, NY. He develored the diet at the Ssardale Medisal Center after his ratient complained that other diet weren't working for them.The high-protein, low-calorie, low-carb weight loss diet is intended to last 14 days. It retrests foods such as starchy vegetables, rice, and wheat flour, as well as elmnate alcohol. Dr. Tarnower wrote heght lo program and a two-page plan that he handed to patients who needed to lm down for better heart health. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.