Ted russell finchly (6 Ergebnisse)
- Softcover
Anbieter: PBShop.store US, Wood Dale, IL, USAPBShop.store US
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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
- Softcover
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes KönigreichPBShop.store UK
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EUR 16,23
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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
- Softcover
- Print-on-Demand
Anbieter: Grand Eagle Retail, Bensenville, IL, USAGrand Eagle Retail
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EUR 13,25
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Paperback. Zustand: new. Paperback. If you're a man between 40 and 55 who has watched his body change without quite knowing why, this book is for you. You're not going to find a 12-week miracle program in these pages. You won't find extreme protocols, supplement pitches, or promises that contradict basic physiology. What you wil…l find is a practical playbook built for the body you actually have at this age - a body operating under different hormonal conditions, with different recovery needs, and different responses to food and training than the body you had at 28. The promise of this book is modest and honest: if you do the work in these ten chapters, you can reasonably expect to lose 15 to 30 pounds over the next 6 to 12 months, restore meaningful energy, improve your bloodwork, and build habits that hold for the next 40 years rather than the next 12 weeks. You don't need to read this book in order, but you'll get the most from it if you do. Each chapter builds on the last. Each chapter ends with three practical exercises. Do the exercises. Reading without doing produces nothing. Let's start with why your body changed in the first place. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Softcover
- Print-on-Demand
Anbieter: California Books, Miami, FL, USACalifornia Books
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EUR 13,26
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Zustand: New. Print on Demand.
- Softcover
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
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EUR 15,29
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Taschenbuch. Zustand: Neu. Neuware - If you're a man between 40 and 55 who has watched his body change without quite knowing why, this book is for you. You're not going to find a 12-week miracle program in these pages. You won't find extreme protocols, supplement pitches, or promises that contradict basic physiology. What you wi…ll find is a practical playbook built for the body you actually have at this age - a body operating under different hormonal conditions, with different recovery needs, and different responses to food and training than the body you had at 28. The promise of this book is modest and honest: if you do the work in these ten chapters, you can reasonably expect to lose 15 to 30 pounds over the next 6 to 12 months, restore meaningful energy, improve your bloodwork, and build habits that hold for the next 40 years rather than the next 12 weeks. You don't need to read this book in order, but you'll get the most from it if you do. Each chapter builds on the last. Each chapter ends with three practical exercises. Do the exercises. Reading without doing produces nothing. Let's start with why your body changed in the first place.
- Softcover
- Print-on-Demand
Anbieter: CitiRetail, Stevenage, Vereinigtes KönigreichCitiRetail
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 19,81
EUR 43,16 VersandVersand von Vereinigtes Königreich nach USAAnzahl: 1 verfügbar
Paperback. Zustand: new. Paperback. If you're a man between 40 and 55 who has watched his body change without quite knowing why, this book is for you. You're not going to find a 12-week miracle program in these pages. You won't find extreme protocols, supplement pitches, or promises that contradict basic physiology. What you wil…l find is a practical playbook built for the body you actually have at this age - a body operating under different hormonal conditions, with different recovery needs, and different responses to food and training than the body you had at 28. The promise of this book is modest and honest: if you do the work in these ten chapters, you can reasonably expect to lose 15 to 30 pounds over the next 6 to 12 months, restore meaningful energy, improve your bloodwork, and build habits that hold for the next 40 years rather than the next 12 weeks. You don't need to read this book in order, but you'll get the most from it if you do. Each chapter builds on the last. Each chapter ends with three practical exercises. Do the exercises. Reading without doing produces nothing. Let's start with why your body changed in the first place. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
