Optimieren Sie Ihre Suche

  • Bücher (29)

bis

Benutzerdefinierte Preisspanne (EUR)

bis

Thyer angela (29 Ergebnisse)

Autor: 
Mit der Detailsuche verfeinern
  • Sprache: Englisch

    Verlag: BenBella Books, 2024

    163774448X / 9781637744482

    • Softcover

    Anbieter: Dream Books Co., Denver, CO, USADream Books Co.

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Befriedigend

    EUR 9,14

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

  • Sprache: Englisch

    Verlag: BenBella Books, 2024

    163774448X / 9781637744482

    • Softcover

    Anbieter: Greenworld Books, arlington, TX, USAGreenworld Books

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Gut

    EUR 10,06

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    Zustand: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

  • Sprache: Englisch

    Verlag: BenBella Books (edition ), 2024

    163774448X / 9781637744482

    • Softcover

    Anbieter: BooksRun, Philadelphia, PA, USABooksRun

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Gut

    EUR 10,20

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 3 verfügbar

    Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

  • Sprache: Englisch

    Verlag: BenBella Books, 2024

    163774448X / 9781637744482

    • Softcover

    Anbieter: HPB-Ruby, Dallas, TX, USAHPB-Ruby

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Gut

    EUR 7,06

    EUR 3,37 Versand 
    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

  • Sprache: Englisch

    Verlag: Unknown, 2024

    163774448X / 9781637744482

    • Softcover

    Anbieter: Deadstock Gear, Fort Oglethorpe, GA, USADeadstock Gear

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Gut

    EUR 8,60

    EUR 2,69 Versand 
    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    paperback. Zustand: Very Good. Satisfaction guaranteed. Thank you.

  • Sprache: Englisch

    Verlag: BenBella Books, 2024

    163774448X / 9781637744482

    • Softcover

    Anbieter: Goodwill of Silicon Valley, SAN JOSE, CA, USAGoodwill of Silicon Valley

    Verkäufer/-in mit 4 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Befriedigend

    EUR 10,75

    EUR 3,58 Versand 
    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    Zustand: good. Supports Goodwill of Silicon Valley job training programs. The cover and pages are in Good condition! Any other included accessories are also in Good condition showing use. Use can include some highlighting and writing, page and cover creases as well as other types visible wear.

  • Sprache: Englisch

    Verlag: Benbella Books April 2024, 2024

    163774448X / 9781637744482

    • Softcover

    Anbieter: Montclair Book Center, Montclair, NJ, USAMontclair Book Center

    Verkäufer/-in mit 4 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Befriedigend

    EUR 10,17

    EUR 5,38 Versand 
    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    Trade Paperback. Zustand: USED Good.

  • Sprache: Englisch

    Verlag: BenBella Books, US, 2024

    163774448X / 9781637744482

    • Softcover

    Anbieter: Rarewaves USA, HEBRON, KY, USARarewaves USA

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 18,10

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 10 verfügbar

    Paperback. Zustand: New. If you're struggling to conceive, the last thing you want is vague advice - you need real answers and a plan of action.That's where this book comes in. No matter what obstacles you're facing in your journey to parenthood, it will help you shorten your time to pregnancy, avoid costly fertility treatments, and if IVF is necessary, increase the odds that it works. Its powerful, yet simple strategies have already helped thousands of women struggling with infertility finally achieve their dream of having a baby.Infertility can stem from a number of challenges: PCOS, endometriosis, fibroids, egg quality, low sperm count, and more. But you can impact all of these conditions with one key shift: changing your diet.In this practical, step-by-step blueprint, fertility specialist Angela Thyer, MD, and reproductive health nutritionist Judy Simon, RDN, share:The compelling research on how food supports fertility, What to eat more of and less of to support conception and healthy pregnancy, Skills and manageable goals to make changing your diet easy, A six-week plan for implementing dietary and lifestyle changes, Plus, a three-day sample menu to help guide your journey.As the many women Judy and Angela have helped can attest, the fastest, healthiest way to baby is through the kitchen. Let Getting to Baby show you how. …

  • Sprache: Englisch

    Verlag: BenBella Books, 2024

    163774448X / 9781637744482

    • Softcover

    Anbieter: GreatBookPrices, Columbia, MD, USAGreatBookPrices

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 19,30

    EUR 2,37 Versand 
    Versand innerhalb von USA

    Anzahl: 17 verfügbar

    Zustand: New.

  • Sprache: Englisch

    Verlag: BenBella Books, Dallas, 2024

    163774448X / 9781637744482

    • Softcover

    Anbieter: Grand Eagle Retail, Bensenville, IL, USAGrand Eagle Retail

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 21,75

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    Paperback. Zustand: new. Paperback. Shorten your time to pregnancy, avoid costly fertility treatments, and increase your odds of successful IVF treatment with this proven, food-first approach.Shorten your time to pregnancy, avoid costly fertility treatments, and increase your odds of successful IVF treatment with this proven, food-first approach.No matter what obstacles you're facing in your journey to parenthood, Getting to Baby will help you take control of your fertility with an approach that has already helped thousands of women achieve their dream of having a baby.Infertility can stem from a number of challenges- PCOS, endometriosis, fibroids, egg quality, low sperm count, and more. But you can impact all of these conditions with one key shift- changing your diet.In this practical, step-by-step blueprint, fertility specialist Angela Thyer, MD, and reproductive health nutritionist Judy Simon, RDN, share-The compelling research on how food supports fertilityWhat to eat more of and less of to support conception and healthy pregnancySkills and manageable goals to make changing your diet easyA six-week plan for implementing dietary and lifestyle changesStories from other women who have conceived successfully on the Food for Fertility planPlus, a sample menu to kickstart your journeyIf you're struggling to conceive, the last thing you want is vague advice-you need real answers and a plan of action. That's where this book comes in. The fastest, healthiest way to baby is through the kitchen. Let Getting to Baby show you how. Take control of your fertility - whether youre just starting your fertility journey, struggling to get or stay pregnant, or seeking to maximise your chances with IVF - with this proven, food-first approach. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

  • Sprache: Englisch

    Verlag: BenBella Books, 2024

    163774448X / 9781637744482

    • Softcover

    Anbieter: GreatBookPrices, Columbia, MD, USAGreatBookPrices

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Wie neu

    EUR 19,54

    EUR 2,37 Versand 
    Versand innerhalb von USA

    Anzahl: 17 verfügbar

    Zustand: As New. Unread book in perfect condition.

  • Sprache: Englisch

    Verlag: BenBella Books, US, 2024

    163774448X / 9781637744482

    • Softcover

    Anbieter: Rarewaves.com USA, London, LONDO, Vereinigtes KönigreichRarewaves.com USA

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 22,43

     Versand gratis 
    Versand von Vereinigtes Königreich nach USA

    Anzahl: 1 verfügbar

    Paperback. Zustand: New. If you're struggling to conceive, the last thing you want is vague advice - you need real answers and a plan of action.That's where this book comes in. No matter what obstacles you're facing in your journey to parenthood, it will help you shorten your time to pregnancy, avoid costly fertility treatments, and if IVF is necessary, increase the odds that it works. Its powerful, yet simple strategies have already helped thousands of women struggling with infertility finally achieve their dream of having a baby.Infertility can stem from a number of challenges: PCOS, endometriosis, fibroids, egg quality, low sperm count, and more. But you can impact all of these conditions with one key shift: changing your diet.In this practical, step-by-step blueprint, fertility specialist Angela Thyer, MD, and reproductive health nutritionist Judy Simon, RDN, share:The compelling research on how food supports fertility, What to eat more of and less of to support conception and healthy pregnancy, Skills and manageable goals to make changing your diet easy, A six-week plan for implementing dietary and lifestyle changes, Plus, a three-day sample menu to help guide your journey.As the many women Judy and Angela have helped can attest, the fastest, healthiest way to baby is through the kitchen. Let Getting to Baby show you how. …

  • Sprache: Englisch

    Verlag: BenBella Books -, 2024

    163774448X / 9781637744482

    • Softcover

    Anbieter: Chiron Media, Wallingford, Vereinigtes KönigreichChiron Media

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 18,18

    EUR 5,98 Versand 
    Versand von Vereinigtes Königreich nach USA

    Anzahl: 2 verfügbar

    Paperback. Zustand: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

  • Sprache: Englisch

    Verlag: BenBella Books, 2024

    163774448X / 9781637744482

    • Softcover

    Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes KönigreichPBShop.store UK

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 22,15

    EUR 4,99 Versand 
    Versand von Vereinigtes Königreich nach USA

    Anzahl: 2 verfügbar

    PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

  • Sprache: Englisch

    Verlag: Benbella Books, 2024

    163774448X / 9781637744482

    • Softcover

    Anbieter: Revaluation Books, Exeter, Vereinigtes KönigreichRevaluation Books

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 18,67

    EUR 11,99 Versand 
    Versand von Vereinigtes Königreich nach USA

    Anzahl: 2 verfügbar

    Paperback. Zustand: Brand New. 1st edition. 277 pages. 9.00x6.00x1.00 inches. In Stock.

  • Sprache: Englisch

    Verlag: BenBella Books, 2024

    163774448X / 9781637744482

    • Softcover

    Anbieter: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandKennys Bookshop and Art Galleries Ltd.

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 22,24

    EUR 9,50 Versand 
    Versand von Irland nach USA

    Anzahl: 2 verfügbar

    Zustand: New. 2024. paperback. . . . . .

  • Sprache: Englisch

    Verlag: BenBella Books, 2024

    163774448X / 9781637744482

    • Softcover

    Anbieter: Ria Christie Collections, Uxbridge, Vereinigtes KönigreichRia Christie Collections

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 24,27

    EUR 11,23 Versand 
    Versand von Vereinigtes Königreich nach USA

    Anzahl: 2 verfügbar

    Zustand: New. In English.

  • Sprache: Englisch

    Verlag: Benbella Books, 2024

    163774448X / 9781637744482

    • Softcover

    Anbieter: Revaluation Books, Exeter, Vereinigtes KönigreichRevaluation Books

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 24,32

    EUR 11,99 Versand 
    Versand von Vereinigtes Königreich nach USA

    Anzahl: 1 verfügbar

    Paperback. Zustand: Brand New. 1st edition. 277 pages. 9.00x6.00x1.00 inches. In Stock.

  • Sprache: Englisch

    Verlag: BenBella Books, 2024

    163774448X / 9781637744482

    • Softcover

    Anbieter: Kennys Bookstore, Olney, MD, USAKennys Bookstore

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 27,83

    EUR 9,42 Versand 
    Versand innerhalb von USA

    Anzahl: 2 verfügbar

    Zustand: New. 2024. paperback. . . . . . Books ship from the US and Ireland.

  • Sprache: Englisch

    Verlag: BenBella Books, 2024

    163774448X / 9781637744482

    • Softcover

    Anbieter: THE SAINT BOOKSTORE, Southport, Vereinigtes KönigreichTHE SAINT BOOKSTORE

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 19,15

    EUR 17,81 Versand 
    Versand von Vereinigtes Königreich nach USA

    Anzahl: 3 verfügbar

    Paperback / softback. Zustand: New. New copy - Usually dispatched within 4 working days.

  • Sprache: Englisch

    Verlag: BenBella Books, 2024

    163774448X / 9781637744482

    • Softcover

    Anbieter: GreatBookPricesUK, Woodford Green, Vereinigtes KönigreichGreatBookPricesUK

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 19,12

    EUR 17,98 Versand 
    Versand von Vereinigtes Königreich nach USA

    Anzahl: 1 verfügbar

    Zustand: New.

  • Sprache: Englisch

    Verlag: BenBella Books, 2024

    163774448X / 9781637744482

    • Softcover

    Anbieter: Russell Books, Victoria, BC, KanadaRussell Books

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 20,29

    EUR 17,94 Versand 
    Versand von Kanada nach USA

    Anzahl: 1 verfügbar

    paperback. Zustand: New. Special order direct from the distributor.

  • Sprache: Englisch

    Verlag: BenBella Books, 2024

    163774448X / 9781637744482

    • Softcover

    Anbieter: GreatBookPricesUK, Woodford Green, Vereinigtes KönigreichGreatBookPricesUK

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Wie neu

    EUR 22,81

    EUR 17,98 Versand 
    Versand von Vereinigtes Königreich nach USA

    Anzahl: 1 verfügbar

    Zustand: As New. Unread book in perfect condition.

  • Sprache: Englisch

    Verlag: BenBella Books, US, 2024

    163774448X / 9781637744482

    • Softcover

    Anbieter: Rarewaves USA United, HEBRON, KY, USARarewaves USA United

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 19,14

    EUR 44,88 Versand 
    Versand innerhalb von USA

    Anzahl: 10 verfügbar

    Paperback. Zustand: New. If you're struggling to conceive, the last thing you want is vague advice - you need real answers and a plan of action.That's where this book comes in. No matter what obstacles you're facing in your journey to parenthood, it will help you shorten your time to pregnancy, avoid costly fertility treatments, and if IVF is necessary, increase the odds that it works. Its powerful, yet simple strategies have already helped thousands of women struggling with infertility finally achieve their dream of having a baby.Infertility can stem from a number of challenges: PCOS, endometriosis, fibroids, egg quality, low sperm count, and more. But you can impact all of these conditions with one key shift: changing your diet.In this practical, step-by-step blueprint, fertility specialist Angela Thyer, MD, and reproductive health nutritionist Judy Simon, RDN, share:The compelling research on how food supports fertility, What to eat more of and less of to support conception and healthy pregnancy, Skills and manageable goals to make changing your diet easy, A six-week plan for implementing dietary and lifestyle changes, Plus, a three-day sample menu to help guide your journey.As the many women Judy and Angela have helped can attest, the fastest, healthiest way to baby is through the kitchen. Let Getting to Baby show you how. …

  • Sprache: Englisch

    Verlag: BenBella Books, Dallas, 2024

    163774448X / 9781637744482

    • Softcover

    Anbieter: CitiRetail, Stevenage, Vereinigtes KönigreichCitiRetail

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 22,21

    EUR 44,35 Versand 
    Versand von Vereinigtes Königreich nach USA

    Anzahl: 1 verfügbar

    Paperback. Zustand: new. Paperback. Shorten your time to pregnancy, avoid costly fertility treatments, and increase your odds of successful IVF treatment with this proven, food-first approach.Shorten your time to pregnancy, avoid costly fertility treatments, and increase your odds of successful IVF treatment with this proven, food-first approach.No matter what obstacles you're facing in your journey to parenthood, Getting to Baby will help you take control of your fertility with an approach that has already helped thousands of women achieve their dream of having a baby.Infertility can stem from a number of challenges- PCOS, endometriosis, fibroids, egg quality, low sperm count, and more. But you can impact all of these conditions with one key shift- changing your diet.In this practical, step-by-step blueprint, fertility specialist Angela Thyer, MD, and reproductive health nutritionist Judy Simon, RDN, share-The compelling research on how food supports fertilityWhat to eat more of and less of to support conception and healthy pregnancySkills and manageable goals to make changing your diet easyA six-week plan for implementing dietary and lifestyle changesStories from other women who have conceived successfully on the Food for Fertility planPlus, a sample menu to kickstart your journeyIf you're struggling to conceive, the last thing you want is vague advice-you need real answers and a plan of action. That's where this book comes in. The fastest, healthiest way to baby is through the kitchen. Let Getting to Baby show you how. Take control of your fertility - whether youre just starting your fertility journey, struggling to get or stay pregnant, or seeking to maximise your chances with IVF - with this proven, food-first approach. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

  • Sprache: Englisch

    Verlag: BenBella Books, 2024

    163774448X / 9781637744482

    • Softcover

    Anbieter: Speedyhen, Hertfordshire, Vereinigtes KönigreichSpeedyhen

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 19,94

    EUR 49,14 Versand 
    Versand von Vereinigtes Königreich nach USA

    Anzahl: 2 verfügbar

    Zustand: NEW.

  • Sprache: Englisch

    Verlag: BenBella Books, Dallas, 2024

    163774448X / 9781637744482

    • Softcover

    Anbieter: AussieBookSeller, Truganina, VIC, AustralienAussieBookSeller

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 40,35

    EUR 33,21 Versand 
    Versand von Australien nach USA

    Anzahl: 1 verfügbar

    Paperback. Zustand: new. Paperback. Shorten your time to pregnancy, avoid costly fertility treatments, and increase your odds of successful IVF treatment with this proven, food-first approach.Shorten your time to pregnancy, avoid costly fertility treatments, and increase your odds of successful IVF treatment with this proven, food-first approach.No matter what obstacles you're facing in your journey to parenthood, Getting to Baby will help you take control of your fertility with an approach that has already helped thousands of women achieve their dream of having a baby.Infertility can stem from a number of challenges- PCOS, endometriosis, fibroids, egg quality, low sperm count, and more. But you can impact all of these conditions with one key shift- changing your diet.In this practical, step-by-step blueprint, fertility specialist Angela Thyer, MD, and reproductive health nutritionist Judy Simon, RDN, share-The compelling research on how food supports fertilityWhat to eat more of and less of to support conception and healthy pregnancySkills and manageable goals to make changing your diet easyA six-week plan for implementing dietary and lifestyle changesStories from other women who have conceived successfully on the Food for Fertility planPlus, a sample menu to kickstart your journeyIf you're struggling to conceive, the last thing you want is vague advice-you need real answers and a plan of action. That's where this book comes in. The fastest, healthiest way to baby is through the kitchen. Let Getting to Baby show you how. Take control of your fertility - whether youre just starting your fertility journey, struggling to get or stay pregnant, or seeking to maximise your chances with IVF - with this proven, food-first approach. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

  • Sprache: Englisch

    Verlag: BenBella Books, US, 2024

    163774448X / 9781637744482

    • Softcover

    Anbieter: Rarewaves.com UK, London, Vereinigtes KönigreichRarewaves.com UK

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 20,65

    EUR 77,91 Versand 
    Versand von Vereinigtes Königreich nach USA

    Anzahl: 1 verfügbar

    Paperback. Zustand: New. If you're struggling to conceive, the last thing you want is vague advice - you need real answers and a plan of action.That's where this book comes in. No matter what obstacles you're facing in your journey to parenthood, it will help you shorten your time to pregnancy, avoid costly fertility treatments, and if IVF is necessary, increase the odds that it works. Its powerful, yet simple strategies have already helped thousands of women struggling with infertility finally achieve their dream of having a baby.Infertility can stem from a number of challenges: PCOS, endometriosis, fibroids, egg quality, low sperm count, and more. But you can impact all of these conditions with one key shift: changing your diet.In this practical, step-by-step blueprint, fertility specialist Angela Thyer, MD, and reproductive health nutritionist Judy Simon, RDN, share:The compelling research on how food supports fertility, What to eat more of and less of to support conception and healthy pregnancy, Skills and manageable goals to make changing your diet easy, A six-week plan for implementing dietary and lifestyle changes, Plus, a three-day sample menu to help guide your journey.As the many women Judy and Angela have helped can attest, the fastest, healthiest way to baby is through the kitchen. Let Getting to Baby show you how. …

  • Sprache: Englisch

    Verlag: BenBella Books, 2024

    163774448X / 9781637744482

    • Softcover

    Anbieter: Mispah books, Redhill, SURRE, Vereinigtes KönigreichMispah books

    Verkäufer/-in mit 4 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 91,35

    EUR 29,96 Versand 
    Versand von Vereinigtes Königreich nach USA

    Anzahl: 1 verfügbar

    paperback. Zustand: New. NEW. SHIPS FROM MULTIPLE LOCATIONS. book.