Williams raya (38 Ergebnisse)

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Taschenbuch. Zustand: Neu. Neuware.

Taschenbuch. Zustand: Neu. Neuware.

Taschenbuch. Zustand: Neu. Neuware - Tired in a way that sleep doesn't touch You go to bed exhausted and wake up exhausted. You get through a weekend off and come back feeling exactly the same. You still get everyone where they need to be, still do your job, still remember the birthdays - while inside, you're scraped hollow. And underneath it all runs a quiet thread of guilt: why can't I cope what's wrong with me Nothing is wrong with you. You are not lazy. You are empty.You've been giving - to your work, your family, everyone who needs something from you - for a very long time, without ever being refilled. No one can pour endlessly from a cup nobody is filling. What you're feeling isn't a character flaw. It's the entirely predictable result of years of giving more than you had.Here's what surprises most exhausted women: you cannot fix burnout with rest alone. If a weekend off could fix it, you'd have been better long ago. You can't fill a cup that's still leaking.So this gentle guide does two things, in order. First it helps you stop the drain - finding the daily energy leaks and closing them, in small and doable ways. Then it helps you slowly refill - with the kind of rest that actually restores, and the small joys burnout quietly stole from you.Inside this book, you'll discover: - A gentle 21-day path from empty toward full - Week 1 stops the drain, Week 2 refills you, Week 3 builds a life that doesn't empty you again- Which kind of empty you are - and which practices will help your pattern most- The kind of rest that genuinely restores, and why most of what we call rest doesn't- Real help with the guilt around slowing down, saying no, and putting yourself first- An honest picture of what recovery actually looks like over the months ahead - no false promises, no three-week miracle- Chapters on the invisible mental load, overgiving, and burnout in the specific roles you carryWritten in a warm, understanding voice for real women living real, demanding lives, this book won't ask you to push harder or do more. It asks you to do less, and to finally keep something for yourself.You are not lazy. You never were. You're simply learning to fill yourself back up - one gentle day at a time.Scroll up and begin your 21-day reset today.…

Taschenbuch. Zustand: Neu. Neuware - A favor as special as the day itself.Of all the details that go into a wedding, the favor is the one your guests carry home. And in a world of forgettable trinkets, nothing captures the warmth of the day like a favor you made with your own hands.Picture a row of little jars along the reception table, each filled with elegant layers of cookie mix or cocoa, tied with satin ribbon and a tag bearing each guest's name - a favor and a place card in one. Beautiful, personal, and genuinely delightful.Wedding favors in a jar solve one of the trickiest questions in wedding planning: how do we give every guest something lovely without blowing the budget A little jar of something delicious, handmade with care, is the answer - a favor guests actually keep, at a price that lets you make one for everyone.Inside, you'll find over 60 elegant recipes, including: - Favor-sized cookie and cocoa mixes - a refined little jar for every guest- Elegant sweet treats - shortbread, biscotti, macarons, and more- Candy and party favors - Jordan almonds, truffles, and pretty candy jars- Special gifts for the bridal party - bridesmaid proposals and thank-you giftsAnd everything you need to make it beautiful: - Every recipe is written to fit the jar - no leftover mix, no frustration- A layering guide for elegant jars that look boutique-made- Printable tags with the full recipe - plus ideas for tags that double as place cards, saving you money- Elegant packaging ideas for rustic, garden, classic, romantic, and seasonal weddings- Ready-made favor and gift sets matched to your wedding style- Storage tips and a planning timeline, so you can make everything ahead and enjoy a calm lead-up to your big dayNo special skills, no fancy equipment - just a few little jars, some simple ingredients, and a whole lot of love. A single afternoon can prepare your entire favor table for a fraction of the cost of store-bought favors.Whether you're planning an intimate gathering or a grand celebration, a wedding or a bridal shower, this book has everything you need.A sweet, handmade thank-you - as special as the day itself.Scroll up and grab your copy to start creating favors your guests will treasure.…

Taschenbuch. Zustand: Neu. Neuware.

Taschenbuch. Zustand: Neu. Neuware - The gift that gives twice - once when they open it, and again when they bake it.Picture a beautiful jar filled with neat, colorful layers of flour, sugar, and chocolate chips, tied with ribbon and a little tag. All the recipient has to do is add a couple of fresh ingredients, stir, and bake - and their kitchen fills with the smell of warm cookies, cozy bread, or fresh cake. It's one of the most beloved homemade gifts there is, and it's wonderfully easy to make.But if you've ever tried a jar mix, you may know the most common frustration: the ingredients don't actually fit in the jar. Every recipe in this book is written specifically to fit a standard wide-mouth quart jar - so what you measure is what fits, every time.Inside, you'll find over 50 easy layered recipes, including: - Cookies - chocolate chip, oatmeal, snickerdoodle, sugar cookie, and more- Brownies & Bars - fudgy brownies, blondies, seven-layer bars, and lemon bars- Breads - banana bread, cornbread, pumpkin, beer bread, and zucchini- Muffins - blueberry, chocolate chip, morning glory, and lemon poppyseed- Cakes - funfetti, gingerbread, carrot, coffee cake, and mug cakes- Pancakes & Breakfast - buttermilk pancakes, waffles, scones, and biscuitsAnd what most jar-mix books don't give you: - A layering guide for neat, professional-looking striped jars- The trick to making everything fit the jar, every time- Printable tags with the full recipe - so the recipient knows exactly what to add and bake, and can even make it again from scratch later- Storage and shelf-life guidance so you can make gifts weeks ahead- Ready-made themed gift sets for the holidays, teachers, hosts, and every occasionNo baking skills required - from you or the recipient. Just a jar, some simple pantry ingredients, and a few minutes of layering. An afternoon in the kitchen can fill a dozen jars, ready to give all season long. Perfect for Christmas, birthdays, teacher gifts, hostess gifts, and anyone who loves the smell of something baking.Fill a jar, and share the joy - one beautiful layer at a time.Scroll up and grab your copy to start making gifts people will treasure.…

PF. Zustand: New.

Paperback. Zustand: new. Paperback. Are you exhausted from holding everything together?You wake up tired. Your chest feels tight before you've even checked your phone. You lie awake at night, bone-tired yet completely wired, carrying a mental load that never switches off. And somewhere along the way, you lost the version of yourself that felt calm.Nothing is wrong with you. Your nervous system is simply stuck in the "on" position - and no one ever taught you how to turn it back down.This gentle, practical guide shows you how. Built around your body's vagus nerve - the key to your natural sense of calm - this book gives you simple breathwork practices you can do anywhere, in as little as ten minutes a day. No special equipment. No complicated routines. No overhauling your life.Inside this book, you'll discover: A calming 21-day journey, one small practice at a time, that gently retrains your body to feel safe againFast tools for hard moments - the panic before a meeting, the tension after a difficult conversation, the wide-awake exhaustion of 3 a.m.The science made simple - understand what's really happening in your body, without the jargonChapters on sleep, hormonal seasons, the invisible mental load, people-pleasing, and quieting your inner critic - the real reasons women feel so overwhelmedA quick-reference toolkit you'll return to for yearsWritten in a warm, compassionate voice for real women living real, demanding lives, this is not about trying harder. It's about learning to work with your body instead of against it - and finally coming home to yourself.You are not broken. You never were. You're simply learning to feel calm again - one breath at a time.Scroll up and start your 21-day reset today. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Zustand: New. Print on Demand.

Paperback. Zustand: new. Paperback. Exhausted all day - and wide awake the moment your head hits the pillow?You drag yourself through the day dreaming of your bed. But the instant you lie down, your mind switches on like a floodlight. The day replays. Tomorrow's worries line up. You lie there doing the math on how little sleep you'll get - which only winds you tighter. Maybe you drift off, only to snap awake at 3 a.m., staring at the ceiling while the world sleeps.Nothing is wrong with you. You haven't lost the ability to sleep. Your relationship with sleep has simply become strained - and it can be gently repaired.Here's the surprising truth at the heart of this book: the answer to sleepless nights is not to try harder. You cannot force sleep. It comes only when your body and mind feel calm and safe enough to let go - and that is something you can gently, patiently relearn.This soft, compassionate guide gives you a 21-day path back to rest, built on small nightly practices you can do from your own bed. No pills. No rigid rules. No pressure.Inside this book, you'll discover: A gentle 21-night journey - Week 1 calms your body, Week 2 quiets your racing mind, Week 3 builds a steady sleep rhythmReal tools for the hard moments - the racing mind at bedtime, the dreaded 3 a.m. wakeup, the worries that surface the instant you lie downHow sleep actually works, explained simply - and why calm, not effort, is the keyChapters on surviving tired days, sleep through the hormonal seasons of a woman's life, the daytime habits that shape your nights, and the invisible mental load that keeps you awakeA quick-reference toolkit you'll return to for yearsWritten in a warm, understanding voice for real women living real, demanding lives, this book won't ask you to try harder. It will teach you to stop fighting your own body at night - and finally welcome the rest you've been longing for.You are not broken. You're simply learning to let yourself rest - one gentle night at a time.Scroll up and begin your 21-night reset tonight. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Zustand: New. Print on Demand.

Zustand: New. Print on Demand.

Zustand: New. Print on Demand.

Zustand: New. Print on Demand.