ISBN: 9780060817022 - realage: take years off your looks and add them to your life – 74 medical steps to prevent 80% of diseases that cause aging (52 Ergebnisse)

Paperback. Zustand: Good. Why not live at 60 feeling like you did at 35? In The RealAge® Makeover, Dr. Roizen makes sense of recent critical medical findings, including 129 factors that affect the rate of aging, and offers 74 steps that will reduce or even prevent 80% of the diseases that make you feel older. With all this information, Roizen believes you can control your genes to a very large degree. In the last several years, Dr. Roizen and his team have learned much more about the aging process. The RealAge® Makeover makes sense of recent critical medical findings -- important new research on inflammation in your arteries, stress reduction, chronic disease management, hormone replacement therapy, and other choices you can make to keep aging at a distance. You'll also find the latest on vitamins and other supplements, which are age-reducing, which are aging, and which ones to avoid if you are taking certain medications. Roizen then offers more than seventy ways to reduce or even prevent 80 percent of the diseases that make you feel older. For example, coffee or the right kind of chocolate in moderate amounts can help reduce inflammation, preserving your arteries, joints, and memory. But the wrong choice can lead to needless aging and loss of energy, such as taking too much Vitamin A. AndThe RealAge® Makeover tells you how much (in years) each choice is worth so you can make the choices that are meaningful to you.   More potent than any statistic or finding, however, are the personal stories interwoven throughout the book--more than 50 success stories from readers who followed the RealAge® program and made themselves over significantly. They became younger biologically and are living happier, healthier lives. Now readers have more opportunity than ever to turn back their biological clocks and feel, look, and be younger. Join the RealAge® Revolution and give yourself a RealAge® Makeover.…

Paperback. Zustand: Very Good.

Paperback. Zustand: Good. Why not live at 60 feeling like you did at 35? In The RealAge® Makeover, Dr. Roizen makes sense of recent critical medical findings, including 129 factors that affect the rate of aging, and offers 74 steps that will reduce or even prevent 80% of the diseases that make you feel older. With all this information, Roizen believes you can control your genes to a very large degree. In the last several years, Dr. Roizen and his team have learned much more about the aging process. The RealAge® Makeover makes sense of recent critical medical findings -- important new research on inflammation in your arteries, stress reduction, chronic disease management, hormone replacement therapy, and other choices you can make to keep aging at a distance. You'll also find the latest on vitamins and other supplements, which are age-reducing, which are aging, and which ones to avoid if you are taking certain medications. Roizen then offers more than seventy ways to reduce or even prevent 80 percent of the diseases that make you feel older. For example, coffee or the right kind of chocolate in moderate amounts can help reduce inflammation, preserving your arteries, joints, and memory. But the wrong choice can lead to needless aging and loss of energy, such as taking too much Vitamin A. AndThe RealAge® Makeover tells you how much (in years) each choice is worth so you can make the choices that are meaningful to you.   More potent than any statistic or finding, however, are the personal stories interwoven throughout the book--more than 50 success stories from readers who followed the RealAge® program and made themselves over significantly. They became younger biologically and are living happier, healthier lives. Now readers have more opportunity than ever to turn back their biological clocks and feel, look, and be younger. Join the RealAge® Revolution and give yourself a RealAge® Makeover.…

Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

paperback. Zustand: Good.

paperback. Zustand: Fair.

Zustand: As New. Like New condition. With remainder mark. A near perfect copy that may have very minor cosmetic defects.

Zustand: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Zustand: Very Good. Reprint. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Reprint. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. shelf wear, paperback Used - Good 2005 All purchases support Project HOME - ending homelessness in Philadelphia.

Paperback. Zustand: Fine.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: acceptable. Book is considered to be in acceptable condition. The actual cover image may not match the stock photo. Book may have one or more of the following defects: noticeable wear on the cover dust jacket or spine; curved, dog eared or creased page s ; writing or highlighting inside or on the edges; sticker s or other adhesive on cover; CD DVD may not be included; and book may be a former library copy.…

paperback. Zustand: New. This is a new book. All orders ship by next business day! We are a small company and very thankful for your business.

paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. …

paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Paperback. Zustand: Very Good. RealAge (R) Makeover, The: Take Years Off Your Looks And Add Them To Your Life This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.…

Zustand: Very Good. Reprint. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Trade Paperback. Zustand: Used Very Good.

Zustand: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books.

Zustand: As New. Unread book in perfect condition.

Zustand: New.

Softcover. Zustand: Very Good. Revised and Updated Edition. Appears to have clean text. Has light shelf and corner wear. Binding is in very good condition. Light creasing to the books cover. 528 pp. Quantity Available: 1. Shipped Weight: Under 1 kilo. Category: Education; ISBN: 006081702X. ISBN/EAN: 9780060817022. Pictures of this item not already displayed here available upon request. Inventory No: 1561003829. …