ISBN: 9780063053175 - breaking the age code: how your beliefs about aging determine how long and well you live (20 Ergebnisse)

Paperback. Zustand: Good. Recipient of the 2023 Richard Kalish Innovative Publication Book Award Yale professor and leading expert on the psychology of successful aging, Dr. Becca Levy, draws on her ground-breaking research to show how age beliefs can be improved so they benefit all aspects of the aging process, including the way genes operate and the extension of life expectancy by 7.5 years. The often-surprising results of Levy's groundbreaking science of aging offer stunning revelations about the mind-body connection. She demonstrates that many health problems formerly considered to be entirely due to the aging process, such as memory loss, hearing decline, and cardiovascular events, are instead influenced by the negative age beliefs and societal ageism that dominate in the US and other countries. It's time for all of us to rethink aging and Breaking the Age Code shows us how to do just that. Based on her innovative research, stories that range from pop culture to the corporate boardroom, and her own life, Levy shows how age beliefs shape all aspects of our lives. She also presents a variety of fascinating people who have benefited from positive age beliefs as well as an entire town that has flourished with these beliefs. Breaking the Age Code is a landmark work, presenting not only easy-to-follow techniques for improving age beliefs so they can contribute to successful aging, but also a blueprint to reduce structural ageism for lasting change and an age-just society. Discover the science-backed tools to transform your own aging process: Longevity Advantage: Learn how positive age beliefs can add up to 7.5 years to your life, a greater survival advantage than low cholesterol or blood pressure. The Mind-Body Connection: Uncover how challenges like memory loss and hearing decline are not inevitable, but are powerfully influenced by the age beliefs we hold. Genes Aren't Destiny: Find out how your mindset can buffer against dementia, even for those who carry the high-risk gene for Alzheimer's. A Blueprint for Change: Explore easy-to-follow techniques to improve your personal age beliefs and a clear plan to help dismantle structural ageism in society.…

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Zustand: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. paperback 100% of proceeds go to charity! Good condition with all pages in tact. Item shows signs of use and may have cosmetic defects.

Paperback. Zustand: Good. Recipient of the 2023 Richard Kalish Innovative Publication Book Award Yale professor and leading expert on the psychology of successful aging, Dr. Becca Levy, draws on her ground-breaking research to show how age beliefs can be improved so they benefit all aspects of the aging process, including the way genes operate and the extension of life expectancy by 7.5 years. The often-surprising results of Levy's groundbreaking science of aging offer stunning revelations about the mind-body connection. She demonstrates that many health problems formerly considered to be entirely due to the aging process, such as memory loss, hearing decline, and cardiovascular events, are instead influenced by the negative age beliefs and societal ageism that dominate in the US and other countries. It's time for all of us to rethink aging and Breaking the Age Code shows us how to do just that. Based on her innovative research, stories that range from pop culture to the corporate boardroom, and her own life, Levy shows how age beliefs shape all aspects of our lives. She also presents a variety of fascinating people who have benefited from positive age beliefs as well as an entire town that has flourished with these beliefs. Breaking the Age Code is a landmark work, presenting not only easy-to-follow techniques for improving age beliefs so they can contribute to successful aging, but also a blueprint to reduce structural ageism for lasting change and an age-just society. Discover the science-backed tools to transform your own aging process: Longevity Advantage: Learn how positive age beliefs can add up to 7.5 years to your life, a greater survival advantage than low cholesterol or blood pressure. The Mind-Body Connection: Uncover how challenges like memory loss and hearing decline are not inevitable, but are powerfully influenced by the age beliefs we hold. Genes Aren't Destiny: Find out how your mindset can buffer against dementia, even for those who carry the high-risk gene for Alzheimer's. A Blueprint for Change: Explore easy-to-follow techniques to improve your personal age beliefs and a clear plan to help dismantle structural ageism in society.…

Paperback. Zustand: New. Paperback. Publisher overstock, may contain remainder mark on edge.

paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Zustand: good. May show signs of wear, highlighting, writing, and previous use. This item may be a former library book with typical markings. No guarantee on products that contain supplements Your satisfaction is 100% guaranteed. Twenty-five year bookseller with shipments to over fifty million happy customers.…

paperback. Zustand: Good. Ships in a BOX from Central Missouri! May not include working access code. Will not include dust jacket. Has used sticker(s) and some writing or highlighting. UPS shipping for most packages, (Priority Mail for AK/HI/APO/PO Boxes).

Zustand: good. May show signs of wear, highlighting, writing, and previous use. This item may be a former library book with typical markings. No guarantee on products that contain supplements Your satisfaction is 100% guaranteed. Twenty-five year bookseller with shipments to over fifty million happy customers.…

Zustand: As New. Unread copy in mint condition.

Zustand: New. Brand New.

Zustand: New.

Zustand: New.

Paperback. Zustand: Brand New. 304 pages. 8.00x5.31x0.68 inches. In Stock.

Zustand: Very Good.