ISBN: 9780241377598 - into the forest: how trees can help you find health and happiness (27 Ergebnisse)

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  • Sprache: Englisch

    Verlag: Penguin Books Ltd, 2019

    0241377595 / 9780241377598

    • Softcover

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    Paperback. Zustand: Good. Humans are increasingly becoming an indoor species. We spend 90 per cent of our life indoors. And, on average, we dedicate eight hours a day looking at screens. Our increasingly domestic lives are having huge consequences to our health. In Into the Forest, Immunologist and Forest Medicine expert, Dr Qing Li, examines the unprecedented benefits of the world's largest natural health resource: the great outdoors.Applying cutting-edge research and emerging science, Dr Li explores the inherent connection between nature and improved wellbeing. This practical guide will help you overcome some of life's most problematic health issues, including how to: · reduce blood pressure; · lower stress;· improve energy levels;· and boost the immune system. From mindful strolls in your local park to listening to the wind, from watching the sunset to walking barefoot in the grass, Dr Li reveals the life-improving advantages of spending time around trees, for a healthier and happier you.…

  • Sprache: Englisch

    Verlag: Penguin, 2019

    0241377595 / 9780241377598

    • Softcover

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    Zustand: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

  • Sprache: Englisch

    Verlag: Penguin Books Ltd, United Kingdom, London, 2019

    0241377595 / 9780241377598

    • Softcover

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    Paperback. Zustand: Very Good. Humans are increasingly becoming an indoor species. We spend 90 per cent of our life indoors. And, on average, we dedicate eight hours a day looking at screens. Our increasingly domestic lives are having huge consequences to our health. In Into the Forest, Immunologist and Forest Medicine expert, Dr Qing Li, examines the unprecedented benefits of the world's largest natural health resource: the great outdoors.Applying cutting-edge research and emerging science, Dr Li explores the inherent connection between nature and improved wellbeing. This practical guide will help you overcome some of life's most problematic health issues, including how to: reduce blood pressure; lower stress; improve energy levels; and boost the immune system. From mindful strolls in your local park to listening to the wind, from watching the sunset to walking barefoot in the grass, Dr Li reveals the life-improving advantages of spending time around trees, for a healthier and happier you. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

  • Sprache: Englisch

    Verlag: Penguin Books Ltd, 2019

    0241377595 / 9780241377598

    • Softcover

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    Paperback. Zustand: Good. Humans are increasingly becoming an indoor species. We spend 90 per cent of our life indoors. And, on average, we dedicate eight hours a day looking at screens. Our increasingly domestic lives are having huge consequences to our health. In Into the Forest, Immunologist and Forest Medicine expert, Dr Qing Li, examines the unprecedented benefits of the world's largest natural health resource: the great outdoors.Applying cutting-edge research and emerging science, Dr Li explores the inherent connection between nature and improved wellbeing. This practical guide will help you overcome some of life's most problematic health issues, including how to: · reduce blood pressure; · lower stress;· improve energy levels;· and boost the immune system. From mindful strolls in your local park to listening to the wind, from watching the sunset to walking barefoot in the grass, Dr Li reveals the life-improving advantages of spending time around trees, for a healthier and happier you.…

  • Sprache: Englisch

    Verlag: Penguin Books Ltd, United Kingdom, London, 2019

    0241377595 / 9780241377598

    • Softcover

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    Paperback. Zustand: Fine. Humans are increasingly becoming an indoor species. We spend 90 per cent of our life indoors. And, on average, we dedicate eight hours a day looking at screens. Our increasingly domestic lives are having huge consequences to our health. In Into the Forest, Immunologist and Forest Medicine expert, Dr Qing Li, examines the unprecedented benefits of the world's largest natural health resource: the great outdoors.Applying cutting-edge research and emerging science, Dr Li explores the inherent connection between nature and improved wellbeing. This practical guide will help you overcome some of life's most problematic health issues, including how to: reduce blood pressure; lower stress; improve energy levels; and boost the immune system. From mindful strolls in your local park to listening to the wind, from watching the sunset to walking barefoot in the grass, Dr Li reveals the life-improving advantages of spending time around trees, for a healthier and happier you.…

  • Sprache: Englisch

    Verlag: Penguin Life, 2019

    0241377595 / 9780241377598

    • Softcover

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    paperback. Zustand: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

  • Sprache: Englisch

    Verlag: Penguin Books Ltd, London, 2019

    0241377595 / 9780241377598

    • Softcover

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    Paperback. Zustand: new. Paperback. A practical, illustrated guide from the world-leading immunologist on how exposure to the woods and nature can reap health benefits.Humans are increasingly becoming an indoor species. We spend 90 per cent of our life indoors. And, on average, we dedicate eight hours a day looking at screens. Our increasingly domestic lives are having huge consequences to our health.In Into the Forest, Immunologist and Forest Medicine expert, Dr Qing Li, examines the unprecedented benefits of the world's largest natural health resource: the great outdoors.Applying cutting-edge research and emerging science, Dr Li explores the inherent connection between nature and improved wellbeing. This practical guide will help you overcome some of life's most problematic health issues, including how to:reduce blood pressure;lower stress;improve energy levels;and boost the immune system.From mindful strolls in your local park to listening to the wind, from watching the sunset to walking barefoot in the grass, Dr Li reveals the life-improving advantages of spending time around trees, for a healthier and happier you. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

  • Sprache: Englisch

    Verlag: Penguin Books Ltd, GB, 2019

    0241377595 / 9780241377598

    • Softcover

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    Paperback. Zustand: New. Humans are increasingly becoming an indoor species. We spend 90 per cent of our life indoors. And, on average, we dedicate eight hours a day looking at screens. Our increasingly domestic lives are having huge consequences to our health. In Into the Forest, Immunologist and Forest Medicine expert, Dr Qing Li, examines the unprecedented benefits of the world's largest natural health resource: the great outdoors.Applying cutting-edge research and emerging science, Dr Li explores the inherent connection between nature and improved wellbeing. This practical guide will help you overcome some of life's most problematic health issues, including how to: · reduce blood pressure; · lower stress;· improve energy levels;· and boost the immune system. From mindful strolls in your local park to listening to the wind, from watching the sunset to walking barefoot in the grass, Dr Li reveals the life-improving advantages of spending time around trees, for a healthier and happier you.…

  • Sprache: Englisch

    Verlag: Penguin Books Ltd, 2019

    0241377595 / 9780241377598

    • Softcover

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    PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

  • Sprache: Englisch

    Verlag: Penguin Life, 2019

    0241377595 / 9780241377598

    • Softcover

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  • Sprache: Englisch

    Verlag: Penguin Life, 2019

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  • Sprache: Englisch

    Verlag: Penguin Books, 2019

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    • Softcover

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    Zustand: New. pp. 384.

  • Sprache: Englisch

    Verlag: Penguin, 2019

    0241377595 / 9780241377598

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    Paperback. Zustand: Brand New. 320 pages. 8.11x5.83x1.02 inches. In Stock.

  • Sprache: Englisch

    Verlag: Penguin, 2019

    0241377595 / 9780241377598

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  • Sprache: Englisch

    Verlag: Penguin, 2019

    0241377595 / 9780241377598

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  • Sprache: Englisch

    Verlag: Penguin Life, 2019

    0241377595 / 9780241377598

    • Softcover

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    Paperback. Zustand: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.…

  • Sprache: Englisch

    Verlag: Penguin, 2019

    0241377595 / 9780241377598

    • Softcover

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  • Sprache: Englisch

    Verlag: Penguin Books Ltd, 2019

    0241377595 / 9780241377598

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    Paperback / softback. Zustand: New. New copy - Usually dispatched within 3 working days.

  • Sprache: Englisch

    Verlag: Penguin Books, 2019

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    Zustand: New. pp. 384.

  • Sprache: Englisch

    Verlag: Penguin Books Ltd Jun 2019, 2019

    0241377595 / 9780241377598

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    Taschenbuch. Zustand: Neu. Neuware - Humans are increasingly becoming an indoor species. We spend 90 per cent of our life indoors. And, on average, we dedicate eight hours a day looking at screens. Our increasingly domestic lives are having huge consequences to our health. In Into the Forest, Immunologist and Forest Medicine expert, Dr Qing Li, examines the unprecedented benefits of the world's largest natural health resource: the great outdoors.Applying cutting-edge research and emerging science, Dr Li explores the inherent connection between nature and improved wellbeing. This practical guide will help you overcome some of life's most problematic health issues, including how to: reduce blood pressure; lower stress; improve energy levels; and boost the immune system. From mindful strolls in your local park to listening to the wind, from watching the sunset to walking barefoot in the grass, Dr Li reveals the life-improving advantages of spending time around trees, for a healthier and happier you. …

  • Sprache: Englisch

    Verlag: Penguin Books Ltd, London, 2019

    0241377595 / 9780241377598

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    Paperback. Zustand: new. Paperback. A practical, illustrated guide from the world-leading immunologist on how exposure to the woods and nature can reap health benefits.Humans are increasingly becoming an indoor species. We spend 90 per cent of our life indoors. And, on average, we dedicate eight hours a day looking at screens. Our increasingly domestic lives are having huge consequences to our health.In Into the Forest, Immunologist and Forest Medicine expert, Dr Qing Li, examines the unprecedented benefits of the world's largest natural health resource: the great outdoors.Applying cutting-edge research and emerging science, Dr Li explores the inherent connection between nature and improved wellbeing. This practical guide will help you overcome some of life's most problematic health issues, including how to:reduce blood pressure;lower stress;improve energy levels;and boost the immune system.From mindful strolls in your local park to listening to the wind, from watching the sunset to walking barefoot in the grass, Dr Li reveals the life-improving advantages of spending time around trees, for a healthier and happier you. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

  • Sprache: Englisch

    Verlag: Penguin, 2019

    0241377595 / 9780241377598

    • Softcover

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  • Sprache: Englisch

    Verlag: Penguin Books Ltd, 2019

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    • Softcover

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    Kartoniert / Broschiert. Zustand: New. &Uumlber den AutorDr Qing Li is Associate Professor at the Nippon Medical School in Tokyo and President of the Japanese Society of Forest Therapy.KlappentextrnrnDr Qing Li is Associate Professor at the Nippon Medical.

  • Sprache: Englisch

    Verlag: Penguin Books Ltd, London, 2019

    0241377595 / 9780241377598

    • Softcover

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    Paperback. Zustand: new. Paperback. A practical, illustrated guide from the world-leading immunologist on how exposure to the woods and nature can reap health benefits.Humans are increasingly becoming an indoor species. We spend 90 per cent of our life indoors. And, on average, we dedicate eight hours a day looking at screens. Our increasingly domestic lives are having huge consequences to our health.In Into the Forest, Immunologist and Forest Medicine expert, Dr Qing Li, examines the unprecedented benefits of the world's largest natural health resource: the great outdoors.Applying cutting-edge research and emerging science, Dr Li explores the inherent connection between nature and improved wellbeing. This practical guide will help you overcome some of life's most problematic health issues, including how to:reduce blood pressure;lower stress;improve energy levels;and boost the immune system.From mindful strolls in your local park to listening to the wind, from watching the sunset to walking barefoot in the grass, Dr Li reveals the life-improving advantages of spending time around trees, for a healthier and happier you. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

  • Sprache: Englisch

    Verlag: Penguin Books Ltd, 2019

    0241377595 / 9780241377598

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    Taschenbuch. Zustand: Neu. Into the Forest | How Trees Can Help You Find Health and Happiness | Qing Li | Taschenbuch | Kartoniert / Broschiert | Englisch | 2019 | Penguin Books Ltd | EAN 9780241377598 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu. …

  • Sprache: Englisch

    Verlag: Penguin Books Ltd, GB, 2019

    0241377595 / 9780241377598

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    Paperback. Zustand: New. Humans are increasingly becoming an indoor species. We spend 90 per cent of our life indoors. And, on average, we dedicate eight hours a day looking at screens. Our increasingly domestic lives are having huge consequences to our health. In Into the Forest, Immunologist and Forest Medicine expert, Dr Qing Li, examines the unprecedented benefits of the world's largest natural health resource: the great outdoors.Applying cutting-edge research and emerging science, Dr Li explores the inherent connection between nature and improved wellbeing. This practical guide will help you overcome some of life's most problematic health issues, including how to: · reduce blood pressure; · lower stress;· improve energy levels;· and boost the immune system. From mindful strolls in your local park to listening to the wind, from watching the sunset to walking barefoot in the grass, Dr Li reveals the life-improving advantages of spending time around trees, for a healthier and happier you.…

  • Sprache: Englisch

    Verlag: Penguin Life, 2019

    0241377595 / 9780241377598

    • Softcover

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    paperback. Zustand: Acceptable. Dustjacket missing; may have other wear and tear. Rip to the cover (or dustjacket if hardback), or significant tearing to pages. Please see the condition note after this for details, if this is missing please consider Acceptable to mean poor quality that could include major staining, water damage, writing, missing dustjacket, etc etc. Our books are dispatched from a Yorkshire former cotton mill. We list via barcode/ISBN so please note that the images are stock images and may not be the exact copy you receive, furthermore the details about edition and year might not be accurate as many publishers reuse the same ISBN for multiple editions and as we simply scan a barcode or enter an ISBN we do not check the validity of the edition data when listing. If you're looking for an exact edition please don't order (at least not without checking with us first, although we don't always have time to check). We aim to dispatch prompty, the service used will depend on order value and book size. We can ship to most countries, see our shipping policies. Payment is via Abe only.…