9780415676595 - facing the storm: using cbt, mindfulness and acceptance to build resilience when your world's falling apart von owen, ray (5 Ergebnisse)
- Softcover
Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Gebraucht - Befriedigend
EUR 12,17
Versand nach gratisVersand innerhalb von USAAnzahl: 1 verfügbar
Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
Sprache: Englisch
Verlag: Routledge - Imprint of the Taylor & Francis Group, London and New York 2011
- Softcover
- Erstausgabe
Anbieter: Don's Book Store, Albuquerque, NM, USADon's Book Store
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Gebraucht - Gut
EUR 17,77
Versand nach gratisVersand innerhalb von USAAnzahl: 1 verfügbar
Trade. Zustand: Very Good. First Edition. 204 Pages Indexed. Page 31-32 top corner has light crease from being using as a bookmark. No other defects noted to this otherwise as new book with flawless interior text pages. Bad things can, and do, happen to any of us irrespective of whether we are good or bad, whether we consider ou…rselves lucky or doomed, and with no regard to fairness. Any of us can find ourselves facing redundancy, the breakdown of a relationship, bankruptcy or any number of life changing crises, or supporting someone else who is. And sometimes, no matter how much we might try, there is nothing we can do to prevent or reduce the problem. But that doesn't mean you have to be helpless; no matter how bad the situation you're about to deal with, there are things that you can do to become more resilient and that will help you face the storm that's coming towards you or yours. Using Cognitive Behaviour Therapy (CBT) techniques and the latest developments in mindfulness and acceptance-based approaches, this practical guide will take you through each stage of preparing for, enduring and recovering from a major life crisis helping you better understand what's going on, and providing new tools for dealing with the situation. When there's a storm coming towards you, and you can't escape it, then you have to prepare to face it. Here's how. Highly commended in the 2012 BMA Medical Book Awards. Contents: Storms happen, Gale warning realising you're in trouble, Listening to the forecasts making sense of it, I can't believe it's going to hit us, What should we do making decisions, Keeping going managing normal daily life, Thinking ahead preparing for afterwards, Riding the storm dealing with the emotions, The eye of the storm finding a quieter place in the middle of it all, Rebuilding from driftwood after the event, and all the different storms.
- Softcover
Anbieter: AwesomeBooks, Wallingford, , Vereinigtes KönigreichAwesomeBooks
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Gebraucht - Gut
EUR 18,39
EUR 4,77 VersandVersand von Vereinigtes Königreich nach USAAnzahl: 2 verfügbar
Paperback. Zustand: Very Good. Facing the Storm: Using CBT, Mindfulness and Acceptance to Build Resilience When Your World's Falling Apart This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undama…ged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.
- Softcover
Anbieter: Bahamut Media, Reading, , Vereinigtes KönigreichBahamut Media
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Gebraucht - Gut
EUR 18,11
EUR 8,08 VersandVersand von Vereinigtes Königreich nach USAAnzahl: 2 verfügbar
Paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are n…ot satisfied. See all our books here, order more than 1 book and get discounted shipping.
- Softcover
Anbieter: Brit Books, Milton Keynes, , Vereinigtes KönigreichBrit Books
Verkäufer/-in kontaktierenVerkäufer/-in mit 4 SternenZustand: Gebraucht - Gut
EUR 19,39
EUR 18,51 VersandVersand von Vereinigtes Königreich nach USAAnzahl: 1 verfügbar
Paperback. Zustand: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every lit…erary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
