Isbn: 9780446679718 - how to calm down: three deep breaths to peace of mind (10 Ergebnisse)

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Good. During a stressful day, does your blood pressure rise? Does your pulse rate hit 10per cent over normal? And does your breathing seem to stop? If you've answered yes to any of these questions you desperately need HOW TO CALM DOWN In a reassuring and approachable tone, Fred Miller reminds his readers to breathe - the difficult-to-remember but absolutely essential step to keeping your cool. In each chapter thereafter he offers a new suggestion for how to calm down, covering everything from remaining in the moment rather than reliving past frustrations to visualising your own personal movie. The author also proposes ways for the reader to achieve a calm focus and, most importantly, how to maintain it.…

Paperback. Zustand: Very Good. During a stressful day, does your blood pressure rise? Does your pulse rate hit 10per cent over normal? And does your breathing seem to stop? If you've answered yes to any of these questions you desperately need HOW TO CALM DOWN In a reassuring and approachable tone, Fred Miller reminds his readers to breathe - the difficult-to-remember but absolutely essential step to keeping your cool. In each chapter thereafter he offers a new suggestion for how to calm down, covering everything from remaining in the moment rather than reliving past frustrations to visualising your own personal movie. The author also proposes ways for the reader to achieve a calm focus and, most importantly, how to maintain it. …

Paperback. Zustand: new. New Copy. Customer Service Guaranteed.

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paperback. Zustand: New. In shrink wrap. Looks like an interesting title.