9780451167224 - Hope And Help For Your Nerves von Weekes, Claire (28 Ergebnisse)

Paperback. Zustand: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.28.

Mass Market Paperback. Zustand: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.28.

Mass Market Paperback. Zustand: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.28.

Mass Market Paperback. Zustand: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.28.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.28.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.28.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.28.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.28.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.28.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: Very Good. Reprint. Used book that is in excellent condition. May show signs of wear or have minor defects.

Zustand: Good. Reprint. Used book that is in clean, average condition without any missing pages.

Zustand: Very Good. Reprint. Used book that is in excellent condition. May show signs of wear or have minor defects.

Zustand: Good. Reprint. Used book that is in clean, average condition without any missing pages.

Paperback. Zustand: Good. 208 pages. Cover worn. The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety.My heart beats too fa st. My hands tremble and sweat. I feel like there's a weight on my chest. My sto.

Mass Market Paperback. Zustand: Very Good.

Paperback. Zustand: Good. 14th printing. No markings in text. Historic Oklahoma Bookstore on Route 66. Packages shipped daily, Mon-Friday.

Mass Market Paperback. Zustand: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.

Mass Market Paperback. Zustand: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.

Mass Market Paperback. Zustand: Acceptable. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket.

Mass Market Paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!

Mass Market Paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!

Mass Market Paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!

Mass Market Paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!

Mass Market Paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!

Mass Market Paperback. Zustand: Very Good. First Thus 1st Printing. Light Creasing on Front, Rear Covers, Spine; Front, Rear Covers, Spine Lightly Chipped; Moderate Yellowing Due to Age. A REVOLUTIONARY NEW METHOD FOR OVERCOMING FEAR AND TENSION . . . MORE THAN 350,000 COPIES SOLD! Dr. Claire Weekes, bestselling author of Peace from Nervous Suffering, With a new Afterword by the author. CONTENTS: 1. The Power Within You 2. How Our Nervous System Works 3. What Is Nervous Breakdown? 4. The Commonest, Simplest Form of Nervous Illness 5. Cure of the Commonest Kind of Nervous Illness 6. Cure of the More Constant Symptoms 7. Cure of Recurring Nervous Attacks 8. Fear of Leaving the Safety of Home (Agoraphobia) 9. Being Yourself Again 10. Nervous Illness Complicated by Problems, Sorrow, Guilt, or Disgrace 11. How to Cure Nervous Illness Complicated by Problems, Sorrow, Guilt, or Disgrace 12. Problems 13. Sorrow 14. Guilt and Disgrace 15. Simple Explanation of Strange Experiences in Nervous Illness 16. A Feeling of Unreality 17. Obsession 18. Depression 19. That Dreaded Morning Feeling 20. Sleeplessness 21. Difficulty in Returning Home 22. Apprehension 23. Three Good Friends: Occupation, Courage, Religion 24. Dos and Don't's 25. Taking the First Steps 26. Advice to the Family 27. A Husband's Attitude to His Wife's Nervous Illness 28. Fear of Recurring Nervous Illness 29. What Kind of Person Suffers from Nervous Illness? Index. SYNOPSIS: ARE YOU SUFFERING FROM NERVES? "My heart beats too fast." "My hands tremble and sweat." "My stomach churns." "I have terrible headaches." "I can't sleep." "Sometimes I can't leave home, even to do a routine errand." These common symptoms of nervous illness are "minor" only to the people who don't' suffer from them . . . but to the thousands of people they affect, these problems make the difference between a happy, healthy life and one of crippling fear and frustration. Now, Dr. Claire Weekes offers the results of years of experience in treating her many patients--including some who thought they'd never recover. Like them, you can learn how to overcome your battle with the anxiety that causes your distress. You can understand and analyze your own symptoms . . . learn how to break the cycle of fear . . . and relax. - and - "THEY SAY IT'S JUST NERVES . . ." But it can stop you from working . . . upset your personal relationships . . . transform you from the busy and interesting person you used to be into someone else. Dr. Claire Weekes has treated victims of nervous illness with the care that only a sympathetic, understanding doctor can offer. The man who has trouble swallowing . . . the woman who cannot travel outside the safety of her own home . . . the young girl who is afraid she will be sick in public. Dr. Weekes has answers for them all. She knows about the tricks your nervous system can play on you, and gives down-to-earth, step-by-step guidance for achieving full recovery. Dr. Claire Weekes is the author of the bestselling Peace from Nervous Suffering, also available in a Signet edition. In addition, Dr. Weekes, best known for her pioneering work in the study of nervous illness and anxiety, has lectured at psychiatric hospitals in Britain and has spoken often on radio and television both in Britain and the United States. Size: 12mo - over 6¾" - 7¾" tall.

Mass Market Paperback. Zustand: Very Good. First Thus 1st Printing. Light Creasing on Front, Rear Covers, Spine; Front, Rear Covers, Spine Lightly Chipped; Edges Lightly Soiled; Heavy Yellowing Due to Age. A REVOLUTIONARY NEW METHOD FOR OVERCOMING FEAR AND TENSION . . . MORE THAN 350,000 COPIES SOLD! Dr. Claire Weekes, bestselling author of Peace from Nervous Suffering, With a new Afterword by the author. CONTENTS: 1. The Power Within You 2. How Our Nervous System Works 3. What Is Nervous Breakdown? 4. The Commonest, Simplest Form of Nervous Illness 5. Cure of the Commonest Kind of Nervous Illness 6. Cure of the More Constant Symptoms 7. Cure of Recurring Nervous Attacks 8. Fear of Leaving the Safety of Home (Agoraphobia) 9. Being Yourself Again 10. Nervous Illness Complicated by Problems, Sorrow, Guilt, or Disgrace 11. How to Cure Nervous Illness Complicated by Problems, Sorrow, Guilt, or Disgrace 12. Problems 13. Sorrow 14. Guilt and Disgrace 15. Simple Explanation of Strange Experiences in Nervous Illness 16. A Feeling of Unreality 17. Obsession 18. Depression 19. That Dreaded Morning Feeling 20. Sleeplessness 21. Difficulty in Returning Home 22. Apprehension 23. Three Good Friends: Occupation, Courage, Religion 24. Dos and Don't's 25. Taking the First Steps 26. Advice to the Family 27. A Husband's Attitude to His Wife's Nervous Illness 28. Fear of Recurring Nervous Illness 29. What Kind of Person Suffers from Nervous Illness? Index. SYNOPSIS: ARE YOU SUFFERING FROM NERVES? "My heart beats too fast." "My hands tremble and sweat." "My stomach churns." "I have terrible headaches." "I can't sleep." "Sometimes I can't leave home, even to do a routine errand." These common symptoms of nervous illness are "minor" only to the people who don't' suffer from them . . . but to the thousands of people they affect, these problems make the difference between a happy, healthy life and one of crippling fear and frustration. Now, Dr. Claire Weekes offers the results of years of experience in treating her many patients--including some who thought they'd never recover. Like them, you can learn how to overcome your battle with the anxiety that causes your distress. You can understand and analyze your own symptoms . . . learn how to break the cycle of fear . . . and relax. - and - "THEY SAY IT'S JUST NERVES . . ." But it can stop you from working . . . upset your personal relationships . . . transform you from the busy and interesting person you used to be into someone else. Dr. Claire Weekes has treated victims of nervous illness with the care that only a sympathetic, understanding doctor can offer. The man who has trouble swallowing . . . the woman who cannot travel outside the safety of her own home . . . the young girl who is afraid she will be sick in public. Dr. Weekes has answers for them all. She knows about the tricks your nervous system can play on you, and gives down-to-earth, step-by-step guidance for achieving full recovery. Dr. Claire Weekes is the author of the bestselling Peace from Nervous Suffering, also available in a Signet edition. In addition, Dr. Weekes, best known for her pioneering work in the study of nervous illness and anxiety, has lectured at psychiatric hospitals in Britain and has spoken often on radio and television both in Britain and the United States. Size: 12mo - over 6¾" - 7¾" tall.

Zustand: Good. A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact (including dust cover, if applicable). The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include "From the library of" labels or limited small stickers. Book may have a remainder mark or be a price cutter.