ISBN: 9780452280427 - calm at work: breeze through your day feeling calm, relaxed and in control (23 Ergebnisse)

Paperback. Zustand: Very Good. Are you feeling pressured by the daily grind? Are tension and worry getting you down? Whether you're a trainee or a CEO, a bored part-timer or a burned-out workaholic, Paul Wilson, author of the international bestseller The Little Book of Calm, offers simple, straightforward techniques for overcoming stress on the job and making your life a more tranquil place. You'll get through the workday feeling relaxed, positive, and fulfilled. So take a deep breath and discover:* How to use visualization and affirmation to overcome anxiety* How to control time, depressurize deadlines, and end procrastination* The best ways to handle superiors and co-workers* How to remain calm in a crisis--and who you can turn to for help* Calm-inducing programs for leaders, managers, and junior executives* The six steps to lasting calmWilson also includes deep-breathing routines and simple exercises for instant relief from tension, stress, and anxiety. The next time work-place anxiety rises and you need relief, New Woman puts it best--"plenty of new-age gurus claim they have the answers to a stress-free life.but when the word comes from a 45-year-old businessman who hustles each day in the tension-packed business world, the advice somehow has more credibility.". …

Paperback. Zustand: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear .

Zustand: As New. Like New condition. A near perfect copy that may have very minor cosmetic defects.

Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.

Paperback. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. Are you feeling pressured by the daily grind? Are tension and worry getting you down? Whether you're a trainee or a CEO, a bored part-timer or a burned-out workaholic, Paul Wilson, author of the international bestseller The Little Book of Calm, offers simple, straightforward techniques for overcoming stress on the job and making your life a more tranquil place. You'll get through the workday feeling relaxed, positive, and fulfilled. So take a deep breath and discover:* How to use visualization and affirmation to overcome anxiety* How to control time, depressurize deadlines, and end procrastination* The best ways to handle superiors and co-workers* How to remain calm in a crisis--and who you can turn to for help* Calm-inducing programs for leaders, managers, and junior executives* The six steps to lasting calmWilson also includes deep-breathing routines and simple exercises for instant relief from tension, stress, and anxiety. The next time work-place anxiety rises and you need relief, New Woman puts it best--"plenty of new-age gurus claim they have the answers to a stress-free life.but when the word comes from a 45-year-old businessman who hustles each day in the tension-packed business world, the advice somehow has more credibility.". …

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Very Good. Paperback book in good condition.

paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Zustand: New.

Zustand: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books.

Paperback or Softback. Zustand: New. Calm at Work: Breeze Through Your Day Feeling Calm, Relaxed and In Control. Book.

Zustand: As New. Unread book in perfect condition.

Zustand: New.

Paperback. Zustand: Brand New. 352 pages. 8.25x5.75x1.00 inches. In Stock.

Zustand: As New. Unread book in perfect condition.

Zustand: New. pp. 352.

Zustand: New.

Zustand: New. pp. 352.

Taschenbuch. Zustand: Neu. Neuware - Are you feeling pressured by the daily grind Are tension and worry getting you down Whether you're a trainee or a CEO, a bored part-timer or a burned-out workaholic, Paul Wilson, author of the international bestseller The Little Book of Calm, offers simple, straightforward techniques for overcoming stress on the job and making your life a more tranquil place. You'll get through the workday feeling relaxed, positive, and fulfilled. So take a deep breath and discover:\* How to use visualization and affirmation to overcome anxiety\* How to control time, depressurize deadlines, and end procrastination\* The best ways to handle superiors and co-workers\* How to remain calm in a crisis--and who you can turn to for help\* Calm-inducing programs for leaders, managers, and junior executives\* The six steps to lasting calmWilson also includes deep-breathing routines and simple exercises for instant relief from tension, stress, and anxiety. The next time work-place anxiety rises and you need relief, New Woman puts it best--'plenty of new-age gurus claim they have the answers to a stress-free life.but when the word comes from a 45-year-old businessman who hustles each day in the tension-packed business world, the advice somehow has more credibility.'. …

Paperback. Zustand: Collectible-Like New. are You Feeling Pressured By The Daily Grind? Are Tension And Worry Getting You Down? Whether You're A Trainee Or A Ceo, A Bored Part-timer Or A Burned-out Workaholic, Paul Wilson, Author Of The International Bestseller the Little Book Of Calm, Offers Simple, Straightforward Techniques For Overcoming Stress On The Job And Making Your Life A More Tranquil Place. You'll Get Through The Workday Feeling Relaxed, Positive, And Fulfilled. So Take A Deep Breath And Discover: * How To Use Visualization And Affirmation To Overcome Anxiety * How To Control Time, Depressurize Deadlines, And End Procrastination * The Best Ways To Handle Superiors And Co-workers * How To Remain Calm In A Crisis--and Who You Can Turn To For Help * Calm-inducing Programs For Leaders, Managers, And Junior Executives * The Six Steps To Lasting Calm wilson Also Includes Deep-breathing Routines And Simple Exercises For Instant Relief From Tension, Stress, And Anxiety. The Next Time Work-place Anxiety Rises And You Need Relief, new Woman Puts It Best--plenty Of New-age Gurus Claim They Have The Answers To A Stress-free Life.but When The Word Comes From A 45-year-old Businessman Who Hustles Each Day In The Tension-packed Business World, The Advice Somehow Has More Credibility.…

Zustand: New. Paul Wilson is a self-described spiritual uncomplicator.&rdquo Wilson is also known for bein a teacher, author, musician and more. He previously wrote a syndicated newspaper column on meditation and peacefulness that had a weekly audience of severa.