ISBN: 9780593735336 - the adult chair: get unstuck, claim your power, and transform your life (33 Ergebnisse)

Hardback. Zustand: Like New. It's time to find your power, learn how to love yourself, and break free of the limiting patterns and beliefs that are keeping you stuck--from the therapist behind the popular podcast The Michelle Chalfant Show. "An excellent 'how to act like an adult' manual that would assist anyone looking to shelve self-doubt, handle triggers, relinquish grudges, and learn self-compassion."--Library Journal (starred review) Many of us were never shown what it truly means to be an adult. Instead, we learned unhealthy patterns from parents who, themselves, had never been taught. It is no surprise that we often find ourselves filled with self-doubt, stuck in feelings of overwhelm, and trapped in unfulfilling or dead-end relationships. But there is a way out. After decades of working with clients, therapist, coach, and podcast host Michelle Chalfant passionately believes in the potential for every person to awaken to their true selves and create a life filled with purpose and joy. Her Adult Chair model fuses spirituality and psychology, making complex concepts accessible and practical. The Adult Chair explores the three key stages of human development using a framework of three chairs: "The Child Chair," "The Adolescent Chair," and "The Adult Chair." By understanding and working through each stage, you'll identify how your early life experiences shaped your thoughts, behaviors, and self-worth. This insight alone is powerful, but Chalfant's five pillars of healthy adult living also provide simple, practical tools to help you permanently release the negative beliefs and behaviors holding you back. This is the manual we all needed while growing up, and it's not too late to learn from it now--a way to grow into adults who feel worthy, empowered, lovable, and confident. For anyone ready to heal generational trauma patterns and childhood wounds, The Adult Chair offers a compassionate roadmap to break free from the past and step into emotional wholeness.…

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Hardback. Zustand: Like New. It's time to find your power, learn how to love yourself, and break free of the limiting patterns and beliefs that are keeping you stuck--from the therapist behind the popular podcast The Michelle Chalfant Show. "An excellent 'how to act like an adult' manual that would assist anyone looking to shelve self-doubt, handle triggers, relinquish grudges, and learn self-compassion."--Library Journal (starred review) Many of us were never shown what it truly means to be an adult. Instead, we learned unhealthy patterns from parents who, themselves, had never been taught. It is no surprise that we often find ourselves filled with self-doubt, stuck in feelings of overwhelm, and trapped in unfulfilling or dead-end relationships. But there is a way out. After decades of working with clients, therapist, coach, and podcast host Michelle Chalfant passionately believes in the potential for every person to awaken to their true selves and create a life filled with purpose and joy. Her Adult Chair model fuses spirituality and psychology, making complex concepts accessible and practical. The Adult Chair explores the three key stages of human development using a framework of three chairs: "The Child Chair," "The Adolescent Chair," and "The Adult Chair." By understanding and working through each stage, you'll identify how your early life experiences shaped your thoughts, behaviors, and self-worth. This insight alone is powerful, but Chalfant's five pillars of healthy adult living also provide simple, practical tools to help you permanently release the negative beliefs and behaviors holding you back. This is the manual we all needed while growing up, and it's not too late to learn from it now--a way to grow into adults who feel worthy, empowered, lovable, and confident. For anyone ready to heal generational trauma patterns and childhood wounds, The Adult Chair offers a compassionate roadmap to break free from the past and step into emotional wholeness.…

Zustand: Like New. Never used! Light wear to corners/edges from shelving.Never used! Light wear to corners/edges from shelving.

Zustand: New. Brand new.New.

Hardcover. Zustand: Very Good. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardcover. Zustand: New. With dust jacket. The item is brand new, never used or read. It's in perfect condition and may include supplements and/or access codes or come shrink-wrapped.

hardcover. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

hardcover. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Zustand: New.

Zustand: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books.

Hardback. Zustand: New.

Zustand: As New. Unread book in perfect condition.

Hardcover. Zustand: new. Hardcover. Its time to find your power, learn how to love yourself, and break free of the limiting patterns and beliefs that are keeping you stuckfrom the therapist behind the popular podcast The Michelle Chalfant Show.An excellent how to act like an adult manual that would assist anyone looking to shelve self-doubt, handle triggers, relinquish grudges, and learn self-compassion.Library Journal (starred review)Many of us were never shown what it truly means to be an adult. Instead, we learned unhealthy patterns from parents who, themselves, had never been taught. It is no surprise that we often find ourselves filled with self-doubt, stuck in feelings of overwhelm, and trapped in unfulfilling or dead-end relationships. But there is a way out.After decades of working with clients, therapist, coach, and podcast host Michelle Chalfant passionately believes in the potential for every person to awaken to their true selves and create a life filled with purpose and joy. Her Adult Chair model fuses spirituality and psychology, making complex concepts accessible and practical. The Adult Chair explores the three key stages of human development using a framework of three chairs: The Child Chair, The Adolescent Chair, and The Adult Chair. By understanding and working through each stage, youll identify how your early life experiences shaped your thoughts, behaviors, and self-worth. This insight alone is powerful, but Chalfants five pillars of healthy adult living also provide simple, practical tools to help you permanently release the negative beliefs and behaviors holding you back.This is the manual we all needed while growing up, and its not too late to learn from it nowa way to grow into adults who feel worthy, empowered, lovable, and confident. For anyone ready to heal generational trauma patterns and childhood wounds, The Adult Chair offers a compassionate roadmap to break free from the past and step into emotional wholeness. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Zustand: New.

Hardcover. Zustand: New.

Zustand: New.

hardcover. Zustand: New. The Adult Chair: Get Unstuck, Claim Your Power, and Transform Your Life Brand new item sourced directly from publisher. Packed securely in tight packaging to ensure no damage. Shipped from warehouse on same/next day basis.

Zustand: new.

Zustand: New. 2025. hardcover. . . . . .

Zustand: New.

Zustand: New. 2025. hardcover. . . . . . Books ship from the US and Ireland.

Zustand: New.

hardcover. Zustand: New. Special order direct from the distributor.

Hardcover. Zustand: Brand New. 244 pages. 8.50x5.75x0.75 inches. In Stock.

Zustand: As New. Unread book in perfect condition.

Hardback. Zustand: New.

Buch. Zustand: Neu. Neuware - It's time to find your power, learn how to love yourself, and break free of the limiting patterns and beliefs that are keeping you stuckfrom the therapist behind the popular podcast The Michelle Chalfant Show."An excellent 'how to act like an adult' manual that would assist anyone looking to shelve self-doubt, handle triggers, relinquish grudges, and learn self-compassion."Library Journal (starred review)Many of us were never shown what it truly means to be an adult. Instead, we learned unhealthy patterns from parents who, themselves, had never been taught. It is no surprise that we often find ourselves filled with self-doubt, stuck in feelings of overwhelm, and trapped in unfulfilling or dead-end relationships. But there is a way out.After decades of working with clients, therapist, coach, and podcast host Michelle Chalfant passionately believes in the potential for every person to awaken to their true selves and create a life filled with purpose and joy. Her Adult Chair model fuses spirituality and psychology, making complex concepts accessible and practical. The Adult Chair explores the three key stages of human development using a framework of three chairs: "The Child Chair," "The Adolescent Chair," and "The Adult Chair." By understanding and working through each stage, you'll identify how your early life experiences shaped your thoughts, behaviors, and self-worth. This insight alone is powerful, but Chalfant's five pillars of healthy adult living also provide simple, practical tools to help you permanently release the negative beliefs and behaviors holding you back.This is the manual we all needed while growing up, and it's not too late to learn from it nowa way to grow into adults who feel worthy, empowered, lovable, and confident. For anyone ready to heal generational trauma patterns and childhood wounds, The Adult Chair offers a compassionate roadmap to break free from the past and step into emotional wholeness.…

Hardcover. Zustand: new. Hardcover. Its time to find your power, learn how to love yourself, and break free of the limiting patterns and beliefs that are keeping you stuckfrom the therapist behind the popular podcast The Michelle Chalfant Show.An excellent how to act like an adult manual that would assist anyone looking to shelve self-doubt, handle triggers, relinquish grudges, and learn self-compassion.Library Journal (starred review)Many of us were never shown what it truly means to be an adult. Instead, we learned unhealthy patterns from parents who, themselves, had never been taught. It is no surprise that we often find ourselves filled with self-doubt, stuck in feelings of overwhelm, and trapped in unfulfilling or dead-end relationships. But there is a way out.After decades of working with clients, therapist, coach, and podcast host Michelle Chalfant passionately believes in the potential for every person to awaken to their true selves and create a life filled with purpose and joy. Her Adult Chair model fuses spirituality and psychology, making complex concepts accessible and practical. The Adult Chair explores the three key stages of human development using a framework of three chairs: The Child Chair, The Adolescent Chair, and The Adult Chair. By understanding and working through each stage, youll identify how your early life experiences shaped your thoughts, behaviors, and self-worth. This insight alone is powerful, but Chalfants five pillars of healthy adult living also provide simple, practical tools to help you permanently release the negative beliefs and behaviors holding you back.This is the manual we all needed while growing up, and its not too late to learn from it nowa way to grow into adults who feel worthy, empowered, lovable, and confident. For anyone ready to heal generational trauma patterns and childhood wounds, The Adult Chair offers a compassionate roadmap to break free from the past and step into emotional wholeness. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Hardcover. Zustand: new. Hardcover. Its time to find your power, learn how to love yourself, and break free of the limiting patterns and beliefs that are keeping you stuckfrom the therapist behind the popular podcast The Michelle Chalfant Show.An excellent how to act like an adult manual that would assist anyone looking to shelve self-doubt, handle triggers, relinquish grudges, and learn self-compassion.Library Journal (starred review)Many of us were never shown what it truly means to be an adult. Instead, we learned unhealthy patterns from parents who, themselves, had never been taught. It is no surprise that we often find ourselves filled with self-doubt, stuck in feelings of overwhelm, and trapped in unfulfilling or dead-end relationships. But there is a way out.After decades of working with clients, therapist, coach, and podcast host Michelle Chalfant passionately believes in the potential for every person to awaken to their true selves and create a life filled with purpose and joy. Her Adult Chair model fuses spirituality and psychology, making complex concepts accessible and practical. The Adult Chair explores the three key stages of human development using a framework of three chairs: The Child Chair, The Adolescent Chair, and The Adult Chair. By understanding and working through each stage, youll identify how your early life experiences shaped your thoughts, behaviors, and self-worth. This insight alone is powerful, but Chalfants five pillars of healthy adult living also provide simple, practical tools to help you permanently release the negative beliefs and behaviors holding you back.This is the manual we all needed while growing up, and its not too late to learn from it nowa way to grow into adults who feel worthy, empowered, lovable, and confident. For anyone ready to heal generational trauma patterns and childhood wounds, The Adult Chair offers a compassionate roadmap to break free from the past and step into emotional wholeness. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…