9780801093265 - help in a hurry: simple tips for finding peace when you're overwhelmed, anxious, or stressed von leaf, caroline (41 Ergebnisse)
- Hardcover
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- Hardcover
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Hardcover. Zustand: Very Good. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
- Hardcover
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- Hardcover
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- Hardcover
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Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
- Hardcover
Anbieter: clickgoodwillbooks, Indianapolis, IN, USAclickgoodwillbooks
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Zustand: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may be missing bundled media.
- Hardcover
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hardcover. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.
- Hardcover
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hardcover. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.
- Hardcover
Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)
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Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
- Hardcover
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Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
- Hardcover
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Hardcover. Zustand: New. Hardcover. Publisher overstock, may contain remainder mark on edge.
- Hardcover
Anbieter: HPB Inc., Dallas, TX, USAHPB Inc.
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hardcover. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.
- Hardcover
Anbieter: HPB-Ruby, Dallas, TX, USAHPB-Ruby
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hardcover. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.
- Hardcover
Anbieter: World of Books Inc, Montgomery, IL, USAWorld of Books Inc
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Hardback. Zustand: Good. Learn how to manage your anxiety and find peace with:middot; Evidence-based strategies to fight feelings of overwhelm and cope in the momentmiddot; Actionable ways to experience a better, more fulfilled lifemiddot; Tips from expert and bestselling author Dr. Caroline LeafEven though it's uncomfortable an…d sometimes even distressing to us, it's perfectly normal to feel lost, anxious, or overwhelmed at times. It's okay to be a bit of a mess! But none of us wants to stay that way for long.With actionable, evidence-based strategies to handle our most common challenges in life, this practical guide from bestselling author and clinical neuroscientist Dr. Caroline Leaf offers the tools you need to prevent a descent into chaos and instead find peace and strength amid the turmoil of daily life.If you have felt stuck in crisis mode, the strategies found in this book will help you cope in the moment, manage a chaotic mind, and start living each day with intention and inner peace.quot;Help in a Hurry is jam-packed with evidence-based strategies to address a variety of common difficulties, including the experience of stressful, anxious, intrusive, or other overwhelming thoughts. Readers will come to understand what's going on in their mind and body and will learn practical steps to break these dysfunctional habits.quot;?Nicole LePera, author of the #1 New York Times bestsellers How to Do the Work and How to Be the Love You Seeknbsp;quot;This book is a game-changer. If you're looking to transform your mindset and heal from past challenges, Caroline's approach will guide you every step of the way. Don't wait?this book will help you unlock your true potential.quot;?Lewis Howes, New York Times bestselling author of The School of Greatnessnbsp;quot;Life is full of inevitable challenges, but your mind is your greatest ally in overcoming them. If you're ready to unlock your mental power and embrace each challenge as an opportunity, this is the book for you.quot;?Jim Kwik, top brain coach and New York Times bestselling author of Limitlessnbsp;quot;In a world that demands constant mental recalibration, these strategies are not only helpful?they're our lifelines. Dr. Caroline expertly teaches us how to prepare ourselves with tools, repair negative thinking and behavioral cycles, and return to a place of personal agency where we can#8239;choose#8239;how we want to respond.quot;?Alyson Stoner, actor, author, and mental health founderDesigned so you can quickly access the simple strategies you need in the moment, this book helps you regain control when:middot; you don't understand your intense emotionsmiddot; you're under tremendous pressuremiddot; you feel tired, angry, or full of regretmiddot; you're dealing with intrusive thoughtsmiddot; your past is haunting youmiddot; your inner critic won't let upmiddot; you feel like sometimes you abandon yourself to please othersmiddot; your perfectionism is keeping you stuck or overwhelmedmiddot; you feel setting and maintaining boundaries is difficult or guilt-inducingmiddot; you're trapped in a cycle you don't know how to breakmiddot; you feel lost or directionlessmiddot; your regret over past mistakes is weighing you downmiddot; and much more.
- Hardcover
Anbieter: Running Numbers, Grand Rapids, MI, USARunning Numbers
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EUR 8,88
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hardcover. Zustand: Fine. Book is brand new but with a remainder mark from the publisher. Ships fast - most books arrive faster than official estimates.
- Hardcover
Anbieter: ChristianBookbag / Beans Books, Inc., Westlake, OH, USAChristianBookbag / Beans Books, Inc.
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EUR 11,04
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hardcover. Zustand: As New. New with remainder mark. Buy multiples from our store to save on shipping.
- Hardcover
Anbieter: ChristianBookbag / Beans Books, Inc., Westlake, OH, USAChristianBookbag / Beans Books, Inc.
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hardcover. Zustand: New. New with remainder mark. Buy multiples from our store to save on shipping.
- Hardcover
Anbieter: GreatBookPrices, Columbia, MD, USAGreatBookPrices
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Zustand: New.
- Hardcover
Anbieter: Lakeside Books, Benton Harbor, MI, USALakeside Books
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Zustand: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books.
- Hardcover
Anbieter: BargainBookStores, Grand Rapids, MI, USABargainBookStores
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Hardback or Cased Book. Zustand: New. Help in a Hurry: Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed. Book.
- Hardcover
Anbieter: Grand Eagle Retail, Bensenville, IL, USAGrand Eagle Retail
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EUR 21,33
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Hardcover. Zustand: new. Hardcover. Learn how to manage your anxiety and find peace with:middot; Evidence-based strategies to fight feelings of overwhelm and cope in the momentmiddot; Actionable ways to experience a better, more fulfilled lifemiddot; Tips from expert and bestselling author Dr. Caroline LeafEven though it's uncom…fortable and sometimes even distressing to us, it's perfectly normal to feel lost, anxious, or overwhelmed at times. It's okay to be a bit of a mess! But none of us wants to stay that way for long.With actionable, evidence-based strategies to handle our most common challenges in life, this practical guide from bestselling author and clinical neuroscientist Dr. Caroline Leaf offers the tools you need to prevent a descent into chaos and instead find peace and strength amid the turmoil of daily life.If you have felt stuck in crisis mode, the strategies found in this book will help you cope in the moment, manage a chaotic mind, and start living each day with intention and inner peace.quot;Help in a Hurry is jam-packed with evidence-based strategies to address a variety of common difficulties, including the experience of stressful, anxious, intrusive, or other overwhelming thoughts. Readers will come to understand what's going on in their mind and body and will learn practical steps to break these dysfunctional habits.quot;Nicole LePera, author of the #1 New York Times bestsellers How to Do the Work and How to Be the Love You Seeknbsp;quot;This book is a game-changer. If you're looking to transform your mindset and heal from past challenges, Caroline's approach will guide you every step of the way. Don't waitthis book will help you unlock your true potential.quot;Lewis Howes, New York Times bestselling author of The School of Greatnessnbsp;quot;Life is full of inevitable challenges, but your mind is your greatest ally in overcoming them. If you're ready to unlock your mental power and embrace each challenge as an opportunity, this is the book for you.quot;Jim Kwik, top brain coach and New York Times bestselling author of Limitlessnbsp;quot;In a world that demands constant mental recalibration, these strategies are not only helpfulthey're our lifelines. Dr. Caroline expertly teaches us how to prepare ourselves with tools, repair negative thinking and behavioral cycles, and return to a place of personal agency where we can#8239;choose#8239;how we want to respond.quot;Alyson Stoner, actor, author, and mental health founderDesigned so you can quickly access the simple strategies you need in the moment, this book helps you regain control when:middot; you don't understand your intense emotionsmiddot; you're under tremendous pressuremiddot; you feel tired, angry, or full of regretmiddot; you're dealing with intrusive thoughtsmiddot; your past is haunting youmiddot; your inner critic won't let upmiddot; you feel like sometimes you abandon yourself to please othersmiddot; your perfectionism is keeping you stuck or overwhelmedmiddot; you feel setting and maintaining boundaries is difficult or guilt-inducingmiddot; you're trapped in a cycle you don't know how to breakmiddot; you feel lost or directionlessmiddot; your regret over past mistakes is weighing you downmiddot; and much more Your mental health matters! Addressing the most common challenges we all face in this life, this practical guide from a bestselling author, speaker, and neuroscientist offers actionable and evidence-based strategies to help you cope in the moment, fight overwhelm, and experience a better, more fulfilled life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Hardcover
Anbieter: Rarewaves USA, HEBRON, KY, USARarewaves USA
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 22,30
Versand gratisVersand innerhalb von USAAnzahl: 14 verfügbar
Hardback. Zustand: New. Learn how to manage your anxiety and find peace with:middot; Evidence-based strategies to fight feelings of overwhelm and cope in the momentmiddot; Actionable ways to experience a better, more fulfilled lifemiddot; Tips from expert and bestselling author Dr. Caroline LeafEven though it's uncomfortable and… sometimes even distressing to us, it's perfectly normal to feel lost, anxious, or overwhelmed at times. It's okay to be a bit of a mess! But none of us wants to stay that way for long.With actionable, evidence-based strategies to handle our most common challenges in life, this practical guide from bestselling author and clinical neuroscientist Dr. Caroline Leaf offers the tools you need to prevent a descent into chaos and instead find peace and strength amid the turmoil of daily life.If you have felt stuck in crisis mode, the strategies found in this book will help you cope in the moment, manage a chaotic mind, and start living each day with intention and inner peace.quot;Help in a Hurry is jam-packed with evidence-based strategies to address a variety of common difficulties, including the experience of stressful, anxious, intrusive, or other overwhelming thoughts. Readers will come to understand what's going on in their mind and body and will learn practical steps to break these dysfunctional habits.quot;-Nicole LePera, author of the #1 New York Times bestsellers How to Do the Work and How to Be the Love You Seeknbsp;quot;This book is a game-changer. If you're looking to transform your mindset and heal from past challenges, Caroline's approach will guide you every step of the way. Don't wait-this book will help you unlock your true potential.quot;-Lewis Howes, New York Times bestselling author of The School of Greatnessnbsp;quot;Life is full of inevitable challenges, but your mind is your greatest ally in overcoming them. If you're ready to unlock your mental power and embrace each challenge as an opportunity, this is the book for you.quot;-Jim Kwik, top brain coach and New York Times bestselling author of Limitlessnbsp;quot;In a world that demands constant mental recalibration, these strategies are not only helpful-they're our lifelines. Dr. Caroline expertly teaches us how to prepare ourselves with tools, repair negative thinking and behavioral cycles, and return to a place of personal agency where we can#8239;choose#8239;how we want to respond.quot;-Alyson Stoner, actor, author, and mental health founderDesigned so you can quickly access the simple strategies you need in the moment, this book helps you regain control when:middot; you don't understand your intense emotionsmiddot; you're under tremendous pressuremiddot; you feel tired, angry, or full of regretmiddot; you're dealing with intrusive thoughtsmiddot; your past is haunting youmiddot; your inner critic won't let upmiddot; you feel like sometimes you abandon yourself to please othersmiddot; your perfectionism is keeping you stuck or overwhelmedmiddot; you feel setting and maintaining.
- Hardcover
Anbieter: GreatBookPrices, Columbia, MD, USAGreatBookPrices
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Gebraucht - Wie neu
EUR 20,07
EUR 2,28 VersandVersand innerhalb von USAAnzahl: Mehr als 20 verfügbar
Zustand: As New. Unread book in perfect condition.
- Hardcover
Anbieter: California Books, Miami, FL, USACalifornia Books
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EUR 23,12
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Zustand: New.
- Hardcover
Anbieter: Rarewaves.com USA, London, LONDO, Vereinigtes KönigreichRarewaves.com USA
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EUR 28,07
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Hardback. Zustand: New. Learn how to manage your anxiety and find peace with:middot; Evidence-based strategies to fight feelings of overwhelm and cope in the momentmiddot; Actionable ways to experience a better, more fulfilled lifemiddot; Tips from expert and bestselling author Dr. Caroline LeafEven though it's uncomfortable and… sometimes even distressing to us, it's perfectly normal to feel lost, anxious, or overwhelmed at times. It's okay to be a bit of a mess! But none of us wants to stay that way for long.With actionable, evidence-based strategies to handle our most common challenges in life, this practical guide from bestselling author and clinical neuroscientist Dr. Caroline Leaf offers the tools you need to prevent a descent into chaos and instead find peace and strength amid the turmoil of daily life.If you have felt stuck in crisis mode, the strategies found in this book will help you cope in the moment, manage a chaotic mind, and start living each day with intention and inner peace.quot;Help in a Hurry is jam-packed with evidence-based strategies to address a variety of common difficulties, including the experience of stressful, anxious, intrusive, or other overwhelming thoughts. Readers will come to understand what's going on in their mind and body and will learn practical steps to break these dysfunctional habits.quot;-Nicole LePera, author of the #1 New York Times bestsellers How to Do the Work and How to Be the Love You Seeknbsp;quot;This book is a game-changer. If you're looking to transform your mindset and heal from past challenges, Caroline's approach will guide you every step of the way. Don't wait-this book will help you unlock your true potential.quot;-Lewis Howes, New York Times bestselling author of The School of Greatnessnbsp;quot;Life is full of inevitable challenges, but your mind is your greatest ally in overcoming them. If you're ready to unlock your mental power and embrace each challenge as an opportunity, this is the book for you.quot;-Jim Kwik, top brain coach and New York Times bestselling author of Limitlessnbsp;quot;In a world that demands constant mental recalibration, these strategies are not only helpful-they're our lifelines. Dr. Caroline expertly teaches us how to prepare ourselves with tools, repair negative thinking and behavioral cycles, and return to a place of personal agency where we can#8239;choose#8239;how we want to respond.quot;-Alyson Stoner, actor, author, and mental health founderDesigned so you can quickly access the simple strategies you need in the moment, this book helps you regain control when:middot; you don't understand your intense emotionsmiddot; you're under tremendous pressuremiddot; you feel tired, angry, or full of regretmiddot; you're dealing with intrusive thoughtsmiddot; your past is haunting youmiddot; your inner critic won't let upmiddot; you feel like sometimes you abandon yourself to please othersmiddot; your perfectionism is keeping you stuck or overwhelmedmiddot; you feel setting and maintaining.
- Hardcover
Anbieter: My Sister's Books, Pawleys Island, SC, USAMy Sister's Books
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EUR 24,00
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Hardcover. Zustand: New.
- Hardcover
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes KönigreichPBShop.store UK
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EUR 24,14
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HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
- Hardcover
Anbieter: Revaluation Books, Exeter, Vereinigtes KönigreichRevaluation Books
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EUR 26,10
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Hardcover. Zustand: Brand New. 240 pages. 8.50x5.50x8.60 inches. In Stock.
- Hardcover
Anbieter: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandKennys Bookshop and Art Galleries Ltd.
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EUR 28,51
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Zustand: New. 2025. hardcover. . . . . .
- Hardcover
Anbieter: Revaluation Books, Exeter, Vereinigtes KönigreichRevaluation Books
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EUR 29,63
EUR 11,64 VersandVersand von Vereinigtes Königreich nach USAAnzahl: 2 verfügbar
Hardcover. Zustand: Brand New. 240 pages. 8.50x5.50x8.60 inches. In Stock.
