Isbn: 9780809224364 - stretching for health: your handbook for ultimate wellness, longevity, and productivity (14 Ergebnisse)

Paperback. Zustand: Good. Every day in doctors' offices across the country, physicians are advising patients to get more exercise or eat better but oftentimes provide no practical guidance on how to do it. Stretching for Health, a concise primer of sound principles of stretching, wellness, nutrition, and fitness, fills the gap. Written by experts in a conversational style, this book offers practical suggestions for the weekend athlete, computer slave, and couch potato on preventing overuse injuries, maintaining flexibility, and enhancing overall health. …

paperback. Zustand: Fair.

Paperback. Zustand: Good. Every day in doctors' offices across the country, physicians are advising patients to get more exercise or eat better but oftentimes provide no practical guidance on how to do it. Stretching for Health, a concise primer of sound principles of stretching, wellness, nutrition, and fitness, fills the gap. Written by experts in a conversational style, this book offers practical suggestions for the weekend athlete, computer slave, and couch potato on preventing overuse injuries, maintaining flexibility, and enhancing overall health. …

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: As New. Like New condition. A near perfect copy that may have very minor cosmetic defects.

Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

paperback. Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Soft cover. Zustand: Very good. xiv, 128 p., ill., 26 cm. Includes bibliographical references and index.

Soft cover. Zustand: As New. As new condition; "Based on the latest research in exercise physiology and the recommendations of preeminent organizations, this book provides simple advice on how to stretch every part of your body, how to eat to improve your health and increase your energy, and how to recover quickly from common injuries.".…

Taschenbuch. Zustand: Gut. 128 Seiten; Contemporary 2000 : Jerry Weinert - tb. Gr. L5-G07C-JV87 Sprache: Deutsch Gewicht in Gramm: 3.

Zustand: New. Satisfaction Guaranteed or your money back.