Isbn: 9780898003406 - awakening the balanced mind: a guide to meditation, self-healing, and awareness (20 Ergebnisse)

Paperback or Softback. Zustand: New. Awakening the Balanced Mind: A Guide to Meditation, Self-Healing, and Awareness. Book.

Paperback. Zustand: New.

Zustand: New.

Paperback. Zustand: new. Paperback. Meditation is more than a practice--it is a way of living with balance, clarity, and compassion.In Awakening the Balanced Mind, one of the first great Tibetan teachers to settle in the West offers a fresh vision of meditation as presence, healing, and transformation. Originally published as Gesture of Balance in 1977, this newly revised edition features expanded guided practices and a new foreword by Ron Purser (McMindfulness).Awakening the Balanced Mind shows how meditation can be a path to a life lived more fully, rather than a practice to withdraw from life itself. The first section encourages us to look at our lives with honesty and directness. Only then in the second section are specific practices introduced, but they begin from a place of relaxation and expansion, feeling more deeply the unity between body, breath and mind. Opening to deep possibilities of self-healing, the third section builds on this foundation to create a practice of observation and engagement. It is from that state of calmness, openness and harmony that we can discover Mind itself, our shining birthright that reveals the true potential of Human Being. The final sections then open into a deep discussion of the teacher-student relationship, and how finally we find our own inner teacher, expanding effortlessly into an ever deeper relationship with ourselves and others. Awakening the Balanced Mind presents meditation not as escape from life, but as a path toward clarity, healing, and presence within everyday experience. In this newly revised edition, Tarthang Tulku combines timeless Tibetan wisdom with accessible practices that guide readers toward calm, self-awareness, and compassionate living. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Zustand: New.

Zustand: New. 2026. paperback. . . . . .

Paperback. Zustand: Brand New. 224 pages. 5.50x2.00x8.50 inches. In Stock.

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paperback. Zustand: New. Special order direct from the distributor.

paperback. Zustand: New. Special order item direct from the distributor.

Paperback / softback. Zustand: New. New copy - Usually dispatched within 4 working days.

Zustand: New.

Taschenbuch. Zustand: Neu. Neuware - Meditation is more than a practice-it is a way of living with balance, clarity, and compassion.In Awakening the Balanced Mind, one of the first great Tibetan teachers to settle in the West offers afresh vision of meditation as presence, healing, and transformation. Originally published as Gesture ofBalance in 1977, this newly revised edition features expanded guided practices and a new foreword byRon Purser (McMindfulness).Awakening the Balanced Mind shows how meditation can be a path to a life lived more fully, rather thana practice to withdraw from life itself. The first section encourages us to look at our lives with honestyand directness. Only then in the second section are specific practices introduced, but they begin from aplace of relaxation and expansion, feeling more deeply the unity between body, breath and mind.Opening to deep possibilities of self-healing, the third section builds on this foundation to create apractice of observation and engagement. It is from that state of calmness, openness and harmony that wecan discover Mind itself, our shining birthright that reveals the true potential of Human Being. Thefinal sections then open into a deep discussion of the teacher- student relationship, and how finally wefind our own inner teacher, expanding effortlessly into an ever deeper relationship with ourselves andothers.…

Zustand: As New. Unread book in perfect condition.

Paperback. Zustand: New.

Paperback. Zustand: new. Paperback. Meditation is more than a practice--it is a way of living with balance, clarity, and compassion.In Awakening the Balanced Mind, one of the first great Tibetan teachers to settle in the West offers a fresh vision of meditation as presence, healing, and transformation. Originally published as Gesture of Balance in 1977, this newly revised edition features expanded guided practices and a new foreword by Ron Purser (McMindfulness).Awakening the Balanced Mind shows how meditation can be a path to a life lived more fully, rather than a practice to withdraw from life itself. The first section encourages us to look at our lives with honesty and directness. Only then in the second section are specific practices introduced, but they begin from a place of relaxation and expansion, feeling more deeply the unity between body, breath and mind. Opening to deep possibilities of self-healing, the third section builds on this foundation to create a practice of observation and engagement. It is from that state of calmness, openness and harmony that we can discover Mind itself, our shining birthright that reveals the true potential of Human Being. The final sections then open into a deep discussion of the teacher-student relationship, and how finally we find our own inner teacher, expanding effortlessly into an ever deeper relationship with ourselves and others. Awakening the Balanced Mind presents meditation not as escape from life, but as a path toward clarity, healing, and presence within everyday experience. In this newly revised edition, Tarthang Tulku combines timeless Tibetan wisdom with accessible practices that guide readers toward calm, self-awareness, and compassionate living. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Zustand: new. Paperback. Meditation is more than a practice--it is a way of living with balance, clarity, and compassion.In Awakening the Balanced Mind, one of the first great Tibetan teachers to settle in the West offers a fresh vision of meditation as presence, healing, and transformation. Originally published as Gesture of Balance in 1977, this newly revised edition features expanded guided practices and a new foreword by Ron Purser (McMindfulness).Awakening the Balanced Mind shows how meditation can be a path to a life lived more fully, rather than a practice to withdraw from life itself. The first section encourages us to look at our lives with honesty and directness. Only then in the second section are specific practices introduced, but they begin from a place of relaxation and expansion, feeling more deeply the unity between body, breath and mind. Opening to deep possibilities of self-healing, the third section builds on this foundation to create a practice of observation and engagement. It is from that state of calmness, openness and harmony that we can discover Mind itself, our shining birthright that reveals the true potential of Human Being. The final sections then open into a deep discussion of the teacher-student relationship, and how finally we find our own inner teacher, expanding effortlessly into an ever deeper relationship with ourselves and others. Awakening the Balanced Mind presents meditation not as escape from life, but as a path toward clarity, healing, and presence within everyday experience. In this newly revised edition, Tarthang Tulku combines timeless Tibetan wisdom with accessible practices that guide readers toward calm, self-awareness, and compassionate living. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Paperback. Zustand: New.

Zustand: New.

Zustand: As New. Unread book in perfect condition.