ISBN: 9780968063125 - crazy plates low-fat food so good, you'll swear it's bad for you (30 Ergebnisse)

ISBN: 
Mit der Detailsuche verfeinern

Optimieren Sie Ihre Suche

  • Bücher (30)

bis

Benutzerdefinierte Preisspanne (EUR)

bis

  • Sprache: Englisch

    Verlag: Granet Publishing, Incorporate, 1709

    0968063128 / 9780968063125

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Gut

    EUR 4,06

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 2 verfügbar

    Paperback. Zustand: Very Good.

  • Sprache: Englisch

    Verlag: Granet Publishing, Incorporate, 1709

    0968063128 / 9780968063125

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Ausreichend

    EUR 4,06

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 3 verfügbar

    Paperback. Zustand: Fair.

  • Sprache: Englisch

    Verlag: Granet Publishing, Incorporate, 1709

    0968063128 / 9780968063125

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Befriedigend

    EUR 4,06

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 14 verfügbar

    Paperback. Zustand: Good.

  • Sprache: Englisch

    Verlag: Granet Publishing Co. (edition Edition Not Stated), 1999

    0968063128 / 9780968063125

    • Softcover

    Anbieter: BooksRun, Philadelphia, PA, USABooksRun

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Gut

    EUR 4,07

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    Paperback. Zustand: Very Good. Edition Not Stated. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

  • Sprache: Englisch

    Verlag: Granet Publishing Co., 1999

    0968063128 / 9780968063125

    • Softcover

    Anbieter: Zoom Books East, Glendale Heights, IL, USAZoom Books East

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Gut

    EUR 4,09

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    Zustand: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

  • Sprache: Englisch

    Verlag: Granet Publishing Co., 1999

    0968063128 / 9780968063125

    • Softcover

    Anbieter: Zoom Books East, Glendale Heights, IL, USAZoom Books East

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Befriedigend

    EUR 4,09

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 3 verfügbar

    Zustand: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

  • Sprache: Englisch

    Verlag: Granet Publishing Co., 1999

    0968063128 / 9780968063125

    • Softcover

    Anbieter: Zoom Books Company, Lynden, WA, USAZoom Books Company

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Gut

    EUR 4,09

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    Zustand: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

  • Sprache: Englisch

    Verlag: Unknown, 1999

    0968063128 / 9780968063125

    • Softcover

    Anbieter: NW Book Rescue, Hubbard, OR, USANW Book Rescue

    Verkäufer/-in mit 2 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Befriedigend

    EUR 4,25

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    paperback. Zustand: Good. Good clean copy. Minimal signs of wear. Any images shown are stock photographs and product may differ from what is shown.

  • Sprache: Englisch

    Verlag: Granet Publishing Co., 1999

    0968063128 / 9780968063125

    • Softcover

    Anbieter: Greenworld Books, arlington, TX, USAGreenworld Books

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Gut

    EUR 4,93

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    Zustand: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

  • Sprache: Englisch

    Verlag: Granet Publishing Co., 1999

    0968063128 / 9780968063125

    • Softcover

    Anbieter: Half Price Books Inc., Dallas, TX, USAHalf Price Books Inc.

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Gut

    EUR 2,40

    EUR 3,37 Versand 
    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

  • Sprache: Englisch

    Verlag: Granet Publishing, Incorporate, 1709

    0968063128 / 9780968063125

    • Softcover

    Anbieter: World of Books Inc, Montgomery, IL, USAWorld of Books Inc

    Verkäufer/-in mit 4 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Ausreichend

    EUR 5,91

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 3 verfügbar

    Paperback. Zustand: Fair.

  • Sprache: Englisch

    Verlag: Granet Publishing, Incorporate, 1709

    0968063128 / 9780968063125

    • Softcover

    Anbieter: World of Books Inc, Montgomery, IL, USAWorld of Books Inc

    Verkäufer/-in mit 4 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Gut

    EUR 5,91

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 2 verfügbar

    Paperback. Zustand: Very Good.

  • Sprache: Englisch

    Verlag: Granet Publishing, Incorporate, 1709

    0968063128 / 9780968063125

    • Softcover

    Anbieter: World of Books Inc, Montgomery, IL, USAWorld of Books Inc

    Verkäufer/-in mit 4 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Befriedigend

    EUR 5,91

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 14 verfügbar

    Paperback. Zustand: Good.

  • Sprache: Englisch

    Verlag: Granet Publishing Co., 1999

    0968063128 / 9780968063125

    • Softcover

    Anbieter: ThriftBooks-Dallas, Dallas, TX, USAThriftBooks-Dallas

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Gut

    EUR 6,00

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

  • Sprache: Englisch

    Verlag: Granet Publishing Co., 1999

    0968063128 / 9780968063125

    • Softcover

    Anbieter: Wonder Book, Frederick, MD, USAWonder Book

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Verbandsmitglied: ABAAILAB

    Zustand: Gebraucht - Befriedigend

    EUR 6,47

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    Zustand: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

  • Sprache: Englisch

    Verlag: Granet Publishing Co., 1999

    0968063128 / 9780968063125

    • Softcover

    Anbieter: Wonder Book, Frederick, MD, USAWonder Book

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Verbandsmitglied: ABAAILAB

    Zustand: Gebraucht - Gut

    EUR 6,47

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

  • Sprache: Englisch

    Verlag: Granet Publishing Co., 1999

    0968063128 / 9780968063125

    • Softcover

    Anbieter: SustainableBooks.com, Amherst, NY, USASustainableBooks.com

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Befriedigend

    EUR 7,71

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    Zustand: Good. Book is in Used-Good condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain limited notes and highlighting.

  • Sprache: Englisch

    Verlag: Granet Publishing Co., 1999

    0968063128 / 9780968063125

    • Softcover

    Anbieter: SustainableBooks.com, Amherst, NY, USASustainableBooks.com

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Gut

    EUR 7,74

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    Zustand: Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting.

  • Sprache: Englisch

    Verlag: -, 1999

    0968063128 / 9780968063125

    • Softcover

    Anbieter: AwesomeBooks, Wallingford, Vereinigtes KönigreichAwesomeBooks

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Gut

    EUR 4,40

    EUR 4,93 Versand 
    Versand von Vereinigtes Königreich nach USA

    Anzahl: 2 verfügbar

    paperback. Zustand: Very Good. CRAZY PLATES low-Fat Food So Good, You'll Swear It's Bad for You This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.…

  • Sprache: Englisch

    Verlag: Granet Publishing Co., 1999

    0968063128 / 9780968063125

    • Softcover

    Anbieter: HPB Inc., Dallas, TX, USAHPB Inc.

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Gut

    EUR 8,10

    EUR 3,37 Versand 
    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

  • Sprache: Englisch

    Verlag: Granet Publishing, Incorporate, 1999

    0968063128 / 9780968063125

    • Softcover

    Anbieter: Bahamut Media, Reading, Vereinigtes KönigreichBahamut Media

    Verkäufer/-in mit 4 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Gut

    EUR 3,56

    EUR 8,35 Versand 
    Versand von Vereinigtes Königreich nach USA

    Anzahl: 2 verfügbar

    Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

  • Sprache: Englisch

    Verlag: Granet Publishing Co., 1999

    0968063128 / 9780968063125

    • Softcover

    Anbieter: medimops, Berlin, Deutschlandmedimops

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Befriedigend

    EUR 5,09

    EUR 10,00 Versand 
    Versand von Deutschland nach USA

    Anzahl: 1 verfügbar

    Zustand: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

  • Sprache: Englisch

    Verlag: Granet Publishing Co., 1999

    0968063128 / 9780968063125

    • Softcover

    Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes KönigreichWorldofBooks

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Gut

    EUR 12,29

    EUR 6,70 Versand 
    Versand von Vereinigtes Königreich nach USA

    Anzahl: 2 verfügbar

    Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

  • Sprache: Englisch

    Verlag: Granet Publishing, Incorporate, 1999

    0968063128 / 9780968063125

    • Softcover

    Anbieter: Dragonfly Books, Victoria, BC, KanadaDragonfly Books

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Befriedigend

    EUR 9,26

    EUR 13,03 Versand 
    Versand von Kanada nach USA

    Anzahl: 1 verfügbar

    Soft Cover. Zustand: Good. No Jacket. May require extra postage. Size: 4to - 9.75" - 12" tall. Used.

  • Sprache: Englisch

    Verlag: Granet Publishing, Incorporate, 1999

    0968063128 / 9780968063125

    • Softcover
    • Erstausgabe

    Anbieter: Russell Books, Victoria, BC, KanadaRussell Books

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Gut

    EUR 9,25

    EUR 17,97 Versand 
    Versand von Kanada nach USA

    Anzahl: 1 verfügbar

    Paperback. Zustand: Very Good. 1st.

  • 0968063128 / 9780968063125

    Anbieter: Better World Books, Mishawaka, IN, USABetter World Books

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Befriedigend

    EUR 7,44

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 2 verfügbar

    Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

  • Sprache: Englisch

    Verlag: Granet Publishing, Waterloo, Ontario, 1999

    0968063128 / 9780968063125

    • Softcover

    Anbieter: COOK AND BAKERS BOOKS, PARKSVILLE, VANCOUVER ISLAND, BC, KanadaCOOK AND BAKERS BOOKS

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Gut bis sehr gut

    EUR 12,96

    EUR 19,77 Versand 
    Versand von Kanada nach USA

    Anzahl: 3 verfügbar

    Soft cover. Zustand: Near Fine. **Bundle Up & Save On Postage** A very nice copy without flaw. 8.5 X 11" 190 pages. Crazy Plates makes it possible for you and your family to enjoy all of your favorite meals - without sacrifice, without guilt, and without all that fat.The recipes use common, easy-to-find ingredients and are simple to make - even for the domestically impaired. And if you're cooking with a man in mind, you won't find any diet portions either - no eating chili out of a thimble or burgers that fit on a cracker. Ted Martin (illustrator). …

  • Sprache: Englisch

    Verlag: Granet Publishing, Incorporate, 1999

    0968063128 / 9780968063125

    • Softcover

    Anbieter: Mad Hatter, West Kelowna, BC, KanadaMad Hatter

    Verkäufer/-in mit 4 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Gut bis sehr gut

    EUR 23,10

    EUR 18,86 Versand 
    Versand von Kanada nach USA

    Anzahl: 1 verfügbar

    Zustand: Near Fine. Tight, clean, and unmarked-" Janet and Greta Podleski, also known as The Looneyspoons Sisters, are the high-energy authors of the low-fat cookbook Looneyspoons and its follow-up, Crazy Plates. But to call these sisters cookbook authors may be a misnomer: they're more like a wacky comedy team touring Hoboken doing the low-fat-zealot routine for admiring audiences. No, Crazy Plates is not just about low-fat recipes. There's much, much more here, including fat facts (a pound of body fat--representative of 3,500 calories--if shaped into a ball, would be the size of a softball and equal four sticks of butter), "Trivial Tidbits" (baking soda used to be added to the water for boiling vegetables until it was discovered that it destroyed the veggies' vitamin C), "You Do the Math" (substituting Canadian bacon for the regular high-fat stuff once a week for a year will cut your fat intake by 1,196 grams), and a lot of corny humor ("Did you hear what happened to the peanut when he walked through the park? He was a salted"). Then there are the recipes--accompanied, of course, by cartoons--like Salmon Davis Jr., broiled salmon steaks in a spicy tomato sauce; Mercedes Buns, cinnamon rolls with less than three grams of fat per serving; My Yammi Spice, oven-baked fries with cumin, paprika, and oregano; and Berry Maniloaf, a lemon and raspberry bread loaf with 161 calories per slice. The recipes are well laid out, not time-consuming, aimed at the home cook with a family to feed, and will please the palate of those wanting gourmet fare without the fat. But how do the Podleski sisters accomplish this rare feat? Spices are an essential ingredient of many dishes: Name That Tuna Salad, for example, gets its character from basil, mint, garlic, and Dijon mustard--with no help from that scary sidekick, mayo! This is a book for anyone who wants to cut back on fat without losing flavor, and for those that like a little slapstick with their flapjacks (Peter Pancakes, with bananas and strawberry sauce)." --Stefanie Durbin.…

  • Sprache: Englisch

    Verlag: Granet Publishing Co., 1999

    0968063128 / 9780968063125

    • Softcover

    Anbieter: Book Express (NZ), Shannon, NeuseelandBook Express (NZ)

    Verkäufer/-in mit 3 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Gut

    EUR 5,78

    EUR 40,44 Versand 
    Versand von Neuseeland nach USA

    Anzahl: 1 verfügbar

    Paperback. Zustand: Very Good. 190 pages. Janet and Greta Podleski, also known as The Looneyspoons Sisters, are the hig h-energy authors of the low-fat cookbook Looneyspoons and its follow-up, Crazy P lates . But to call these sisters cookbook authors may be a they're more like a wacky comedy team touring Hoboken doing the low-fat-zealot routine for admiring audiences. No, Crazy Plates is not just about low-fat recipes. There's much, muc h more here, including fat facts (a pound of body fat--representative of 3,500 c alories--if shaped into a ball, would be the size of a softball and equal four s ticks of butter), Trivial Tidbits (baking soda used to be added to the water f or boiling vegetables until it was discovered that it destroyed the veggies' vit amin C), You Do the Math (substituting Canadian bacon for the regular high-fat stuff once a week for a year will cut your fat intake by 1,196 grams), and a lo t of corny humor (Did you hear what happened to the peanut when he walked throu gh the park? He was a salted). Then there are the recipes--accompanied, of cour se, by cartoons--like Salmon Davis Jr., broiled salmon steaks in a spicy tomato sauce; Mercedes Buns, cinnamon rolls with less than three grams of fat per servi ng; My Yammi Spice, oven-baked fries with cumin, paprika, and oregano; and Berry Maniloaf, a lemon and raspberry bread loaf with 161 calories per slice. The rec ipes are well laid out, not time-consuming, aimed at the home cook with a family to feed, and will please the palate of those wanting gourmet fare without the f at. But how do the Podleski sisters accomplish this rare feat? Spices are an ess ential ingredient of many Name That Tuna Salad, for example, gets its character from basil, mint, garlic, and Dijon mustard--with no help from that scary sideki.…

  • Weitere Bilder

    Sprache: Englisch

    Verlag: Granet Publishing Co., Waterloo, Ontario, Canada, 1999

    0968063128 / 9780968063125

    • Softcover
    • Erstausgabe

    Anbieter: MisterSeekersBook.Store, Edmonton, AB, KanadaMisterSeekersBook.Store

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 48,10

    EUR 17,93 Versand 
    Versand von Kanada nach USA

    Anzahl: 1 verfügbar

    Soft cover. Zustand: New. 1st Edition. New, An Unread Copy. May Have Minor Shelf Wear To Dust Jacket. - For More Information On Condition. Please See All Photos. ~ Janet And Greta Podleski, Also Known As The Looneyspoons Sisters, Are The High-Energy Authors Of The Low-Fat Cookbook Looneyspoons And Its Follow-Up, Crazy Plates. But To Call These Sisters Cookbook Authors May Be A Misnomer: They're More Like A Wacky Comedy Team Touring Hoboken Doing The Low-Fat-Zealot Routine For Admiring Audiences. No, Crazy Plates Is Not Just About Low-Fat Recipes. There's Much, Much More Here, Including Fat Facts (A Pound Of Body Fat--Representative Of 3,500 Calories--If Shaped Into A Ball, Would Be The Size Of A Softball And Equal Four Sticks Of Butter), "Trivial Tidbits" (Baking Soda Used To Be Added To The Water For Boiling Vegetables Until It Was Discovered That It Destroyed The Veggies' Vitamin C), "You Do The Math" (Substituting Canadian Bacon For The Regular High-Fat Stuff Once A Week For A Year Will Cut Your Fat Intake By 1,196 Grams), And A Lot Of Corny Humor ("Did You Hear What Happened To The Peanut When He Walked Through The Park? He Was A Salted"). Then There Are The Recipes--Accompanied, Of Course, By Cartoons--Like Salmon Davis Jr., Broiled Salmon Steaks In A Spicy Tomato Sauce; Mercedes Buns, Cinnamon Rolls With Less Than Three Grams Of Fat Per Serving; My Yammi Spice, Oven-Baked Fries With Cumin, Paprika, And Oregano; And Berry Maniloaf, A Lemon And Raspberry Bread Loaf With 161 Calories Per Slice. The Recipes Are Well Laid Out, Not Time-Consuming, Aimed At The Home Cook With A Family To Feed, And Will Please The Palate Of Those Wanting Gourmet Fare Without The Fat. But How Do The Podleski Sisters Accomplish This Rare Feat? Spices Are An Essential Ingredient Of Many Dishes: Name That Tuna Salad, For Example, Gets Its Character From Basil, Mint, Garlic, And Dijon Mustard--With No Help From That Scary Sidekick, Mayo! This Is A Book For Anyone Who Wants To Cut Back On Fat Without Losing Flavor, And For Those That Like A Little Slapstick With Their Flapjacks (Peter Pancakes, With Bananas And Strawberry Sauce). --Stefanie Durbin.…