ISBN: 9781399803021 - 21 day mindfulness challenge: learn to live in the moment (23 Ergebnisse)

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Paperback. Zustand: New. 21 Day Mindfulness Challenge combines the empowering, mind altering approach of mindful thinking with a clear, three week programme of meditations, reflective exercises and practical approaches.With this book, you will discover how mindfulness can become a permanent, positive habit.Day by day you'll learn :- How to ground yourself, gain perspective and remain calm- How to access and benefit from mindful acceptance and a beginners mind- How to use mindfulness as a starting point for how you approach everyday challenges- Why three weeks is enough to kick start a more positive empowering attitude and approach to yourself, your life and other people. …

Paperback. Zustand: new. Paperback. 21 Day Mindfulness Challenge combines the empowering, mind altering approach of mindful thinking with a clear, three week programme of meditations, reflective exercises and practical approaches.With this book, you will discover how mindfulness can become a permanent, positive habit.Day by day you'll learn :- How to ground yourself, gain perspective and remain calm- How to access and benefit from mindful acceptance and a beginners mind- How to use mindfulness as a starting point for how you approach everyday challenges- Why three weeks is enough to kick start a more positive empowering attitude and approach to yourself, your life and other people 21 Days is all you need to let mindfulness bring peace to your life Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

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Zustand: New. 2024. Paperback. . . . . .

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Zustand: New. In English.

Zustand: New. 2024. Paperback. . . . . . Books ship from the US and Ireland.

Paperback. Zustand: Brand New. 224 pages. 7.75x5.00x7.72 inches. In Stock.

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Paperback / softback. Zustand: New. New copy - Usually dispatched within 4 working days.

Zustand: As New. Unread book in perfect condition.

Paperback. Zustand: Brand New. 224 pages. 7.75x5.00x7.72 inches. In Stock.

paperback. Zustand: New. Special order direct from the distributor.

Paperback. Zustand: new. Paperback. 21 Day Mindfulness Challenge combines the empowering, mind altering approach of mindful thinking with a clear, three week programme of meditations, reflective exercises and practical approaches.With this book, you will discover how mindfulness can become a permanent, positive habit.Day by day you'll learn :- How to ground yourself, gain perspective and remain calm- How to access and benefit from mindful acceptance and a beginners mind- How to use mindfulness as a starting point for how you approach everyday challenges- Why three weeks is enough to kick start a more positive empowering attitude and approach to yourself, your life and other people 21 Days is all you need to let mindfulness bring peace to your life Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Paperback. Zustand: new. Paperback. 21 Day Mindfulness Challenge combines the empowering, mind altering approach of mindful thinking with a clear, three week programme of meditations, reflective exercises and practical approaches.With this book, you will discover how mindfulness can become a permanent, positive habit.Day by day you'll learn :- How to ground yourself, gain perspective and remain calm- How to access and benefit from mindful acceptance and a beginners mind- How to use mindfulness as a starting point for how you approach everyday challenges- Why three weeks is enough to kick start a more positive empowering attitude and approach to yourself, your life and other people 21 Days is all you need to let mindfulness bring peace to your life Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Zustand: NEW.

Paperback. Zustand: New. 21 Day Mindfulness Challenge combines the empowering, mind altering approach of mindful thinking with a clear, three week programme of meditations, reflective exercises and practical approaches.With this book, you will discover how mindfulness can become a permanent, positive habit.Day by day you'll learn :- How to ground yourself, gain perspective and remain calm- How to access and benefit from mindful acceptance and a beginners mind- How to use mindfulness as a starting point for how you approach everyday challenges- Why three weeks is enough to kick start a more positive empowering attitude and approach to yourself, your life and other people. …