ISBN: 9781401957636 - ketofast: rejuvenate your health with a step-by-step guide to timing your ketogenic meals (35 Ergebnisse)

Paperback. Zustand: Good. In this in-depth yet accessible guide, bestselling author Dr Joseph Mercola explores the profound health benefits that result when ketogenic living and well-planned fasting are combined. Fasting is one of the most powerful metabolic interventions there is and fits perfectly with a ketogenic diet, as both activate the body's fat-burning mode. This book explains why this method works, drawing on the latest science as well as the authors' decades of research and clinical experience. Readers will discover: - how our food is making us sick and what we can do about it - what stem cell activation is and how fasting affects it - why the cyclical ketogenic diet with fasting is different from the conventional keto diet - how fasting can help treat diseases from diabetes to fatty liver disease to Alzheimer's.…

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. In this in-depth yet accessible guide, bestselling author Dr Joseph Mercola explores the profound health benefits that result when ketogenic living and well-planned fasting are combined. Fasting is one of the most powerful metabolic interventions there is and fits perfectly with a ketogenic diet, as both activate the body's fat-burning mode. This book explains why this method works, drawing on the latest science as well as the authors' decades of research and clinical experience. Readers will discover: - how our food is making us sick and what we can do about it - what stem cell activation is and how fasting affects it - why the cyclical ketogenic diet with fasting is different from the conventional keto diet - how fasting can help treat diseases from diabetes to fatty liver disease to Alzheimer's.…

paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Zustand: new. Paperback. Foolproof guide to optimise weight loss by combining a keto diet and intermittent fasting.In this in-depth yet accessible guide, Dr. Joseph Mercola joins forces with fasting expert Dr. Alan Goldhamer to explore the profound health benefits that result when ketogenic living and well-planned fasting are combined. Fasting is one of the most powerful metabolic interventions there is and it works perfectly in conjunction with a ketogenic diet, as both activate the body's fat-burning mode.This book explains why the method works, drawing on the latest science as well as the author's decades of research and clinical experience. Readers will discover:how our food is making us sick and what we can do about itwhat stem cell activation is, and how fasting affects itwhy the cyclical ketogenic diet with fasting is different from the conventional keto diethow fasting can help treat diseases from diabetes to fatty liver to Alzheimer'sAnd much more! Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Zustand: New.

Paperback. Zustand: New. In this in-depth yet accessible guide, bestselling author Dr Joseph Mercola explores the profound health benefits that result when ketogenic living and well-planned fasting are combined. Fasting is one of the most powerful metabolic interventions there is and fits perfectly with a ketogenic diet, as both activate the body's fat-burning mode. This book explains why this method works, drawing on the latest science as well as the authors' decades of research and clinical experience. Readers will discover: - how our food is making us sick and what we can do about it- what stem cell activation is and how fasting affects it- why the cyclical ketogenic diet with fasting is different from the conventional keto diet- how fasting can help treat diseases from diabetes to fatty liver disease to Alzheimer's.…

Zustand: As New. Unread book in perfect condition.

Paperback. Zustand: New. In this in-depth yet accessible guide, bestselling author Dr Joseph Mercola explores the profound health benefits that result when ketogenic living and well-planned fasting are combined. Fasting is one of the most powerful metabolic interventions there is and fits perfectly with a ketogenic diet, as both activate the body's fat-burning mode. This book explains why this method works, drawing on the latest science as well as the authors' decades of research and clinical experience. Readers will discover: - how our food is making us sick and what we can do about it- what stem cell activation is and how fasting affects it- why the cyclical ketogenic diet with fasting is different from the conventional keto diet- how fasting can help treat diseases from diabetes to fatty liver disease to Alzheimer's.…

paperback. Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Zustand: New.

Zustand: New.

Softcover. Zustand: Fine. Leichte Verformung / umgeknickte Seiten. New in paperback, this guide offers insights into using time-restricted eating and ketogenic principles to enhance weight loss, treat diseases, and optimize well-being. Dr. Joseph Mercola, a leading authority in alternative health, emphasizes the health benefits of fasting, which can be one of the most effective strategies for improving health. Short, strategically timed fasts serve as a powerful metabolic intervention, complementing a ketogenic diet to activate fat-burning. This approach can help prevent insulin resistance, reduce oxidative stress and inflammation, enhance brain function, and support weight loss. In this accessible guide, Dr. Mercola delves into the significant advantages of combining ketogenic living with well-planned fasting. Key topics include the impact of food on health, the mechanisms of fasting, the differences between cyclical ketogenic diets and conventional keto, the safety of fasting, the benefits of regular one-day fasts for fat burning and detoxification, and how to track progress with lab tests. This comprehensive resource is designed to help readers navigate the complexities of keto and fasting effectively, avoiding common pitfalls along the way. …

Zustand: New.

Zustand: New.

Zustand: As New. Unread copy in mint condition.

Zustand: New.

Zustand: New.

Zustand: New.

Zustand: As New. Unread book in perfect condition.

Paperback. Zustand: Brand New. 1st edition. 191 pages. 9.00x6.00x0.50 inches. In Stock.

Paperback. Zustand: new. Paperback. Foolproof guide to optimise weight loss by combining a keto diet and intermittent fasting.In this in-depth yet accessible guide, Dr. Joseph Mercola joins forces with fasting expert Dr. Alan Goldhamer to explore the profound health benefits that result when ketogenic living and well-planned fasting are combined. Fasting is one of the most powerful metabolic interventions there is and it works perfectly in conjunction with a ketogenic diet, as both activate the body's fat-burning mode.This book explains why the method works, drawing on the latest science as well as the author's decades of research and clinical experience. Readers will discover:how our food is making us sick and what we can do about itwhat stem cell activation is, and how fasting affects itwhy the cyclical ketogenic diet with fasting is different from the conventional keto diethow fasting can help treat diseases from diabetes to fatty liver to Alzheimer'sAnd much more! Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…