Isbn: 9781492642091 - a beginner's guide to losing your mind: how to be "normal" in your twenties with anxiety and depression (15 Ergebnisse)

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Paperback. Zustand: Good. Your twenties can be isolating, infuriating and painful - but how do you stay healthy and realistic when you're also dealing with depression, mania, or anxiety? Emily Reynolds's A Beginner's Guide to Losing Your Mind explores the unique challenges, including: -How to deal with pressure at school and college- Tips for dating when you are mentally ill (and what to expect when you're on the other side) - Handling self-harm and suicidal thoughts- Advice for your family and friends - Learning how to navigate the internet and the online community- Advice on diagnosis, treatment, and maintaining your mental healthA blackly funny, deeply compassionate, and extremely practical book, A Beginner's Guide to Losing Your Mind is all at once the author's personal account of what it's like to live with mental illness, a guide to dealing with and understanding it, and a companion to make the journey feel a little less lonely.…

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Paperback. Zustand: New.

Paperback. Zustand: New.

Zustand: Hervorragend. Zustand: Hervorragend | Seiten: 272 | Sprache: Englisch | Produktart: Bücher | Keine Beschreibung verfügbar.