Isbn: 9781515768227 - stress less: how to achieve inner calm and relaxation: how to achieve inner calm & relaxation (stress-busting survival guides) (9 Ergebnisse)

Hardcover. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Collignon, Veronica (illustrator).

Hardback. Zustand: Good. It can be easy to get bogged down in stress. Luckily there are countless strategies to beat it. When you're feeling anxious or overloaded, the projects in this book can help. Calm down and center yourself with meditation exercises. Boost your mood with a healthy breakfast. Take a break from social media. Relax with some simple yoga poses. Listen to soothing music. Before you know it, you will be less stressed! Your mind - and body - will thank you. Collignon, Veronica (illustrator). …

Zustand: good. The book is in good condition with all pages and cover intact, including the dust jacket if originally issued. The spine may show light wear. Pages may contain some notes or highlighting, and there might be a "From the library of" label. Boxed set packaging, shrink wrap, or included media like CDs may be missing. Collignon, Veronica (illustrator).…

Zustand: Good. Good condition ex-library book with usual library markings and stickers. Collignon, Veronica (illustrator).

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Collignon, Veronica (illustrator). …

Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Collignon, Veronica (illustrator). …

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Collignon, Veronica (illustrator).

Hardback. Zustand: New. Collignon, Veronica (illustrator).

Paperback. Zustand: new. New Copy. Customer Service Guaranteed. Collignon, Veronica (illustrator).