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Paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Zustand: very_good. Used with minimal wear, no writing or markings, corners maybe bent, few crease lines.
Zustand: As New. Unread book in perfect condition.
Anbieter: INDOO, Avenel, NJ, USA
Zustand: As New. Unread copy in mint condition.
Zustand: New.
Anbieter: INDOO, Avenel, NJ, USA
Zustand: New. Brand New.
Zustand: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!
Zustand: very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships USPS Media Mail.
Anbieter: PBShop.store US, Wood Dale, IL, USA
PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
Sprache: Englisch
Verlag: Quarto Publishing Group USA Inc, US, 2021
ISBN 10: 1589239911 ISBN 13: 9781589239913
Anbieter: Rarewaves USA, OSWEGO, IL, USA
Paperback. Zustand: New. The New Mediterranean Diet Cookbook is your guidebook to the ultimate superdiet, an evidence-based keto diet that emphasizes a diversity of fish, healthy fats, and a rainbow of colorful vegetables-with 100 delicious recipes for everything from snacks to dinner.The Mediterranean diet has long been touted as one of the world's healthiest diets, renowned for its protective effects against heart disease, cancer, and other chronic illnesses. However, its heavy inclusion of grains and carbohydrates can contribute to obesity and is a drawback for many. Also shown to have many health benefits, the ketogenic diet stimulates the fat-burning and longevity-promoting state of ketosis by limiting carbs and emphasizing high-fat foods. While the keto diet is about the proportion of macronutrients (fats, protein, carbohydrates) in the food you eat, the Mediterranean diet is about specific food types: seafood, olive oil, colorful vegetables, and other anti-inflammatory foods.This book is about living and eating at the intersection of these complementary diets so you can reap the benefits of both. While both diets advocate significant amounts of healthy fats and protein, the new Mediterranean approach to keto significantly shifts the fat profile of the diet to emphasize the monounsaturated and omega-3 fats that health experts agree promote living a long disease-free life. It also includes colorful vegetables, providing a diversity of nutrients and flavor. The result is an enhanced Mediterranean diet that stokes metabolism, supports the gut and microbiome, and is anti-inflammatory, anti-aging, and nutrient-dense.Improve your overall health while enjoying delectable dishes including: Superfood ShakshukaBlender Cinnamon Pancakes with Cacao Cream ToppingGreen Goddess SaladPancetta Wrapped Sea Bass Sheet PanCrispy Salmon PiccataFierce Meatball Zoodle BologneseNordic Stone Age BreadChocolate Hazelnut "Powerhouse" TrufflesWith The New Mediterranean Diet Cookbook, you'll learn how to balance your macronutrients, what foods are considered the new Mediterranean superfoods, and how to make tasty dishes to keep you satisfied all day.
Sprache: Englisch
Verlag: Quarto Publishing Group USA, Rockport, 2021
ISBN 10: 1589239911 ISBN 13: 9781589239913
Anbieter: Grand Eagle Retail, Bensenville, IL, USA
Paperback. Zustand: new. Paperback. The New Mediterranean Diet Cookbook is your guidebook to the ultimate superdiet, an optimised keto diet that emphasises a diversity of fish and plant oils and a rainbow of colourful vegetables-with 100 delicious recipes for everything from snacks to dinner. The Mediterranean diet has long been touted as one of the worlds healthiest diets, renowned for its ameliorative effects on heart disease, cancer, and other chronic illnesses. However, its heavy inclusion of grains and carbohydrates is a drawback for many. Also shown to have many health benefits, the ketogenic diet stimulates the fat-burning state of ketosis by limiting carbs and emphasising high-fat foods, including dairy and meat, some of which are high in saturated fat. While the keto diet is about the proportion of macronutrients (fats,protein, carbohydrates) in the food you eat, the Mediterranean diet is about specific food types: seafood, colourful fruits and vegetables, olive oil, and other anti-inflammatory foods. This book is about living and eating at the intersection of these complementary diets so you can reap the benefits of both while minimising the pitfalls of each. While both diets advocate significant amounts of healthy fats and protein, the new Mediterranean approach to Keto significantly shifts the fat profile of the diet. Instead of leaning heavily toward meat, dairy, and animal sources like red meat, bacon, and butter to hit the required fat macros, in this new Mediterranean diet, fat is sourced primarily from fish oils and plant sources such as olive, nut, and coconut oils. This yields a better omega-3 and vitamin D profile. The Mediterranean approach is also more inclusive of colourful vegetables, which yields a better micronutrient profile and higher fibre content. The result is an enhanced Mediterranean diet that stokes metabolism, supports the gut and microbiome, and is anti-inflammatory, anti-ageing, and nutrient-dense. With The New Mediterranean Diet Cookbook, you'll learn how to balance your macronutrients, what foods are considered the new Mediterranean superfoods, and make tasty dishes to keep you satisfied all day. In The New Mediterranean Diet Cookbook, best-selling ketogenic author Martina Slajerova presents a keto-optimized refinement of the world's superdiet. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Sprache: Englisch
Verlag: Quarto Publishing Group USA Inc, US, 2021
ISBN 10: 1589239911 ISBN 13: 9781589239913
Anbieter: Rarewaves.com USA, London, LONDO, Vereinigtes Königreich
EUR 24,41
Anzahl: Mehr als 20 verfügbar
In den WarenkorbPaperback. Zustand: New. The New Mediterranean Diet Cookbook is your guidebook to the ultimate superdiet, an evidence-based keto diet that emphasizes a diversity of fish, healthy fats, and a rainbow of colorful vegetables-with 100 delicious recipes for everything from snacks to dinner.The Mediterranean diet has long been touted as one of the world's healthiest diets, renowned for its protective effects against heart disease, cancer, and other chronic illnesses. However, its heavy inclusion of grains and carbohydrates can contribute to obesity and is a drawback for many. Also shown to have many health benefits, the ketogenic diet stimulates the fat-burning and longevity-promoting state of ketosis by limiting carbs and emphasizing high-fat foods. While the keto diet is about the proportion of macronutrients (fats, protein, carbohydrates) in the food you eat, the Mediterranean diet is about specific food types: seafood, olive oil, colorful vegetables, and other anti-inflammatory foods.This book is about living and eating at the intersection of these complementary diets so you can reap the benefits of both. While both diets advocate significant amounts of healthy fats and protein, the new Mediterranean approach to keto significantly shifts the fat profile of the diet to emphasize the monounsaturated and omega-3 fats that health experts agree promote living a long disease-free life. It also includes colorful vegetables, providing a diversity of nutrients and flavor. The result is an enhanced Mediterranean diet that stokes metabolism, supports the gut and microbiome, and is anti-inflammatory, anti-aging, and nutrient-dense.Improve your overall health while enjoying delectable dishes including: Superfood ShakshukaBlender Cinnamon Pancakes with Cacao Cream ToppingGreen Goddess SaladPancetta Wrapped Sea Bass Sheet PanCrispy Salmon PiccataFierce Meatball Zoodle BologneseNordic Stone Age BreadChocolate Hazelnut "Powerhouse" TrufflesWith The New Mediterranean Diet Cookbook, you'll learn how to balance your macronutrients, what foods are considered the new Mediterranean superfoods, and how to make tasty dishes to keep you satisfied all day.
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes Königreich
EUR 18,49
Anzahl: 15 verfügbar
In den WarenkorbPAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
EUR 18,31
Anzahl: 1 verfügbar
In den WarenkorbPaperback. Zustand: Fine.
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
EUR 18,31
Anzahl: 3 verfügbar
In den WarenkorbPaperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Anbieter: Majestic Books, Hounslow, Vereinigtes Königreich
EUR 23,16
Anzahl: 3 verfügbar
In den WarenkorbZustand: New. pp. 208.
Anbieter: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irland
EUR 21,49
Anzahl: Mehr als 20 verfügbar
In den WarenkorbZustand: New.
Sprache: Englisch
Verlag: Fair Winds Press 2021-04-20, 2021
ISBN 10: 1589239911 ISBN 13: 9781589239913
Anbieter: Chiron Media, Wallingford, Vereinigtes Königreich
EUR 16,07
Anzahl: 20 verfügbar
In den WarenkorbPaperback. Zustand: New.
Anbieter: Chiron Media, Wallingford, Vereinigtes Königreich
EUR 16,79
Anzahl: 14 verfügbar
In den Warenkorbpaperback. Zustand: New.
Anbieter: Ria Christie Collections, Uxbridge, Vereinigtes Königreich
EUR 21,52
Anzahl: 14 verfügbar
In den WarenkorbZustand: New. In.
Anbieter: GreatBookPricesUK, Woodford Green, Vereinigtes Königreich
EUR 17,90
Anzahl: 9 verfügbar
In den WarenkorbZustand: New.
Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
EUR 21,85
Anzahl: 2 verfügbar
In den WarenkorbPaperback. Zustand: Brand New. 208 pages. 9.50x7.50x0.75 inches. In Stock.
Anbieter: GreatBookPricesUK, Woodford Green, Vereinigtes Königreich
EUR 21,25
Anzahl: 9 verfügbar
In den WarenkorbZustand: As New. Unread book in perfect condition.
Zustand: New. pp. 208.