Isbn: 9781605293264 - the doctors 5-minute health fixes: the prescription for a lifetime of great health (27 Ergebnisse)

Hardback. Zustand: Very Good. Paging Dr. Jim, Dr. Travis, Dr. Lisa, and Dr. Drew America needs your help--and your 5-minute health hints. If you are like many, you probably think you just don't have time to be healthy: It's too much work, and there's just too much conflicting information out there. Both leave you feeling powerless. But the best doctors know that an informed patient is a healthy patient. So before you lift your hands in defeat, know that great health is just a page away--and much easier to achieve than you think. After combing the very latest medical literature, the Doctors have isolated the seven factors that have been linked to the most vibrant, happiest, longest lives. The secret? Each body system (heart, brain, gut, skin) can be vastly improved with very small shifts in your lifestyle--most of which take less than five minutes to do. And whether it's adding cinnamon to your coffee to balance blood sugar, sipping cold water through a straw to nix nicotine cravings, or brushing and flossing your teeth before you eat each morning to prevent heart disease, all are easy fixes that anyone can make. Utilizing the show's dynamic expert hosts, and based on interviews and research from the top authorities in multiple disciplines, The Doctors 5-Minute Health Hints is the one-stop source for readers looking for comprehensive, top-notch self-care advice and novel, cutting-edge tips, trivia, and information. Use these helpers as building blocks, and before you know it you're easily on your way to 24-hour health . . . while preventing disease, reversing aging, getting the most out of your annual checkup, and looking fantastic. …

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Zustand: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

Hardcover. Zustand: Very Good.

Zustand: like_new. Fast Free Shipping â" Excellent condition book with clean cover and pages. Barely handled, with minimal wear. An outstanding copy, close to enjoy.

Hardcover. Zustand: Acceptable. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket.

hardcover. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Hardback. Zustand: Very Good. Paging Dr. Jim, Dr. Travis, Dr. Lisa, and Dr. Drew America needs your help--and your 5-minute health hints. If you are like many, you probably think you just don't have time to be healthy: It's too much work, and there's just too much conflicting information out there. Both leave you feeling powerless. But the best doctors know that an informed patient is a healthy patient. So before you lift your hands in defeat, know that great health is just a page away--and much easier to achieve than you think. After combing the very latest medical literature, the Doctors have isolated the seven factors that have been linked to the most vibrant, happiest, longest lives. The secret? Each body system (heart, brain, gut, skin) can be vastly improved with very small shifts in your lifestyle--most of which take less than five minutes to do. And whether it's adding cinnamon to your coffee to balance blood sugar, sipping cold water through a straw to nix nicotine cravings, or brushing and flossing your teeth before you eat each morning to prevent heart disease, all are easy fixes that anyone can make. Utilizing the show's dynamic expert hosts, and based on interviews and research from the top authorities in multiple disciplines, The Doctors 5-Minute Health Hints is the one-stop source for readers looking for comprehensive, top-notch self-care advice and novel, cutting-edge tips, trivia, and information. Use these helpers as building blocks, and before you know it you're easily on your way to 24-hour health . . . while preventing disease, reversing aging, getting the most out of your annual checkup, and looking fantastic. …

hardcover. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Hardcover. Zustand: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardcover. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: As New. Like New condition. Very Good dust jacket. A near perfect copy that may have very minor cosmetic defects.

Zustand: Very Good. Very Good condition. Very Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

Zustand: new.

Hardcover. Zustand: New. HC.

Hardcover. Zustand: As New. 000-697: Large Hardcover with Dustjacket. 334 pages. No Defects except for a tiny blemish from store shelf. A New Unread Book. A beautiful, square, tight copy with clean, unmarked, acid-free pages. Tight hinges indicate book has never been opened. Outstanding Gift Quality. Five Minute Health Fixes written by Board-certified Doctors. 2 4 6 8 10 9 7 5 3 1 First Edition, First Printing 2010. Published by Rodale Press.…

hardcover. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Hardcover. Zustand: New. 000-697: Large New Hardcover with New Dustjacket. 334 pages. No Defects. A New Unread Book. A beautiful, square, tight copy with clean, unmarked, acid-free pages. Tight hinges indicate book has never been opened. Perfect Gift Quality. Five Minute Health Fixes written by Board-certified Doctors. 2 4 6 8 10 9 7 5 3 1 First Edition, First Printing 2010. Published by Rodale Press.…

Hardcover. Zustand: New. In today?s fast-paced world, finding time for good health can seem like a daunting task, but The Doctors 5-Minute Health Fixes by The Doctors and Mariska van Aalst offers a practical solution. Published by Rodale Books on September 14, 2010, this hardcover edition is packed with 352 pages of quick, straightforward advice that fits neatly into any schedule. Whether you're a busy professional, a stressed parent, or simply someone striving to maintain a balance, this book delivers smart, easy-to-implement tips that can significantly enhance your well-being without demanding too much time.The Doctors 5-Minute Health Fixes isn?t just about quick tips; it?s about effective, lasting changes. Each health fix is designed to integrate seamlessly into everyday routines, making it possible to boost your health, energy, and vitality without a complete lifestyle overhaul. The authors, famed from the show The Doctors, along with Mariska van Aalst, use their medical expertise to compile these life hacks that cover a broad range of topics from diet and exercise to mental health and preventative care. Presented in a clear, accessible format and partnered with vibrant visuals at the provided main image URL, this book makes an appealing addition to any collection, promising readers a lifetime of great health, one five-minute fix at a time.…

Hardback. Zustand: Used: Very Good. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDHealth BooksVery Good. Little creases. Clean pages.

Hard Cover. Zustand: Very Good. Zustand des Schutzumschlags: Good+. First Edition. Standard used condition. Reading copy or better. Used Book.

Hardcover. Zustand: Brand New. 1st edition. 334 pages. 9.25x7.75x1.25 inches. In Stock.

hardcover. Zustand: New. In shrink wrap. Looks like an interesting title.