9781626258921 - everyday mindfulness for ocd: tips, tricks, and skills for living joyfully von hershfield mft, jon; nicely lpc, shala (46 Ergebnisse)
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Paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.
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Paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.
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Paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.
Sprache: Englisch
Verlag: New Harbinger Publications (edition Illustrated), 2017
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Paperback. Zustand: Very Good. Illustrated. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
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Zustand: acceptable. Supports Goodwill of Silicon Valley job training programs. The cover and pages are in Acceptable condition! Any other included accessories are also in Acceptable condition showing use. Use can include some highlighting and writing, page and cover creases as well as other types visible wear such as cover tear…s discoloration, staining, marks, scuffs, etc. All pages intact.
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Paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.
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Anbieter: GreatBookPrices, Columbia, MD, USAGreatBookPrices
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Zustand: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books.
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Anbieter: Rarewaves USA, OSWEGO, IL, USARarewaves USA
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Paperback. Zustand: New. If you've been diagnosed with OCD, you already understand how your obsessive thoughts, compulsive behavior, and need for rituals can interfere with everyday life. Maybe you've already undergone therapy or are in the midst of working with a therapist. It's important for you to know that life doesn't end w…ith an OCD diagnosis. In fact, it is possible to not only live with the disorder, but also live joyfully. This practical and accessible guide will show you how. In Everyday Mindfulness for OCD, you will discover how you can stay one step ahead of your OCD. You'll learn about the world of mindfulness, and how living in the present moment non-judgmentally is so important when you have OCD. You'll also explore the concept of self-compassion; what it is, what it isn't how to use it, and why people with OCD benefit from it. Finally, you'll discover daily games, tips, and tricks for outsmarting your OCD, meditations and mindfulness exercises, and much, much more. Living with OCD is challenging; but it doesn't have to define you. If you are tired of focusing on how you are living with OCD is and are looking for fun ways to make the most of your unique self, this book will be a breath of fresh air.
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Anbieter: GreatBookPrices, Columbia, MD, USAGreatBookPrices
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Zustand: As New. Unread book in perfect condition.
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Anbieter: Grand Eagle Retail, Bensenville, IL, USAGrand Eagle Retail
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EUR 16,29
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Paperback. Zustand: new. Paperback. Don t just survive thrive. In Everyday Mindfulness for OCD, two experts in obsessive-compulsive disorder (OCD) offer a blend of mindfulness, humor, and self-compassion to help you stop dwelling on what s wrong and start enhancing what s right leading to a more joyful life.If you ve been diagno…sed with OCD, you already understand how your obsessive thoughts, compulsive behavior, and need for rituals can interfere with everyday life. Maybe you ve already undergone therapy or are in the midst of working with a therapist. It s important for you to know that life doesn t end with an OCD diagnosis. In fact, it s possible to not only to live with the disorder, but also live joyfully. This practical and accessible guide will show you how.In Everyday Mindfulness for OCD, you ll discover how you can stay one step ahead of your OCD. You ll learn about the world of mindfulness, and how living in the present moment non-judgmentally is so important when you have OCD. You ll also explore the concept of self-compassion what it is, what it isn t, how to use it, and why people with OCD benefit from it. Finally, you ll discover daily games, tips, and tricks for outsmarting your OCD, meditations and mindfulness exercises, mantras, affirmations, and much, much more.Living with OCD is challenging but it doesn t have to define you. If you re tired of focusing on how hard living with OCD is and are looking for fun ways to make the most of your unique self, this book will be a breath of fresh air. This everyday guide is just about surviving with obsessive-compulsive disorder (OCD) & about thriving. In Everyday Mindfulness for OCD, two experts in OCD team up to teach readers how mindfulness, humor, and self-compassion can help them to stop dwelling on what's wrong and start enhancing what's right leading to a more joyful life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Softcover
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Zustand: New.
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Paperback. Zustand: New. If you've been diagnosed with OCD, you already understand how your obsessive thoughts, compulsive behavior, and need for rituals can interfere with everyday life. Maybe you've already undergone therapy or are in the midst of working with a therapist. It's important for you to know that life doesn't end w…ith an OCD diagnosis. In fact, it is possible to not only live with the disorder, but also live joyfully. This practical and accessible guide will show you how. In Everyday Mindfulness for OCD, you will discover how you can stay one step ahead of your OCD. You'll learn about the world of mindfulness, and how living in the present moment non-judgmentally is so important when you have OCD. You'll also explore the concept of self-compassion; what it is, what it isn't how to use it, and why people with OCD benefit from it. Finally, you'll discover daily games, tips, and tricks for outsmarting your OCD, meditations and mindfulness exercises, and much, much more. Living with OCD is challenging; but it doesn't have to define you. If you are tired of focusing on how you are living with OCD is and are looking for fun ways to make the most of your unique self, this book will be a breath of fresh air.
- Softcover
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes KönigreichPBShop.store UK
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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
- Softcover
- Erstausgabe
Anbieter: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandKennys Bookshop and Art Galleries Ltd.
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EUR 16,64
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Zustand: New. 2017. 1st Edition. Paperback. . . . . .
Everyday Mindfulness for Ocd: Easy Tips, Tricks, and Skills for Living Joyfully
Hershfield, Jon/ Nicely, Shala/ Pollard, C. Alec (Foreward By)
- Softcover
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Trade Paperback. Zustand: Brand New. 196 pages. 6.75x5.00x0.50 inches. In Stock.
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Zustand: new.
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EUR 19,70
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Zustand: New. 2017. 1st Edition. Paperback. . . . . . Books ship from the US and Ireland.
Everyday Mindfulness for Ocd: Easy Tips, Tricks, and Skills for Living Joyfully
Hershfield, Jon/ Nicely, Shala/ Pollard, C. Alec (Foreward By)
- Softcover
Anbieter: Revaluation Books, Exeter, Vereinigtes KönigreichRevaluation Books
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Trade Paperback. Zustand: Brand New. 196 pages. 6.75x5.00x0.50 inches. In Stock.
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Paperback / softback. Zustand: New. New copy - Usually dispatched within 4 working days.
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Zustand: New. In.
