ISBN: 9781626560604 - fit at last: look and feel better once and for all (33 Ergebnisse)

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  • Sprache: Englisch

    Verlag: Berrett-Koehler, 2014

    1626560609 / 9781626560604

    • Hardcover

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    Hardback. Zustand: Very Good. If you're like a lot of us, for years you've been making resolutions and promises about becoming physically fit. Despite all your good intentions, though, somehow it never quite goes according to plan. But you can break that cycle. In Fit at Last, bestselling business author Ken Blanchard and fitness authority Tim Kearin show how Ken, at age seventy-three, finally was able to make lasting improvements in his health and fitness, including dropping over thirty pounds in a year. In each chapter, Ken shares the very personal story of his ups and downs-involving, among other things, a puppy, a Hawaiian tour bus full of widows, and a fifty-year college reunion-while Tim offers expert advice and wisdom gained from over forty years in the fitness industry. Following through on your efforts to get fit requires leadership-personal leadership. Early on, Ken realized the same concepts he'd been using for years to help people lead organizations also could help him stick to his program. Here, you'll learn how Ken and Tim applied the Situational Leadership II approach to set SMART goals, diagnose Ken's progress in each of the six core areas of fitness, and match them with the leadership styles necessary to get Ken to the next level in each area. Certainly there is a wealth of excellent fitness advice here-but ultimately, this is a book about commitment. People don't fail because they don't know what to do-they fail because they just don't do it. Using the tools in this book, you'll be able to move from simply being interested in fitness to making a lasting commitment-one that will add a spring to your step, a smile to your face, and years to your life.…

  • Sprache: Englisch

    Verlag: Berrett-Koehler Publishers (edition 1), 2014

    1626560609 / 9781626560604

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    Hardcover. Zustand: Very Good. 1. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

  • Sprache: Englisch

    Verlag: Berrett-Koehler Publishers, 2014

    1626560609 / 9781626560604

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    Zustand: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

  • Sprache: Englisch

    Verlag: Berrett-Koehler Publishers, 2014

    1626560609 / 9781626560604

    • Hardcover

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    Hardcover. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

  • Sprache: Englisch

    Verlag: Berrett-Koehler Publishers, 2014

    1626560609 / 9781626560604

    • Hardcover

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    Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

  • Sprache: Englisch

    Verlag: Berrett-Koehler Publishers, 2014

    1626560609 / 9781626560604

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    Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

  • Sprache: Englisch

    Verlag: Berrett-Koehler, 2014

    1626560609 / 9781626560604

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    Hardback. Zustand: Very Good. If you're like a lot of us, for years you've been making resolutions and promises about becoming physically fit. Despite all your good intentions, though, somehow it never quite goes according to plan. But you can break that cycle. In Fit at Last, bestselling business author Ken Blanchard and fitness authority Tim Kearin show how Ken, at age seventy-three, finally was able to make lasting improvements in his health and fitness, including dropping over thirty pounds in a year. In each chapter, Ken shares the very personal story of his ups and downs-involving, among other things, a puppy, a Hawaiian tour bus full of widows, and a fifty-year college reunion-while Tim offers expert advice and wisdom gained from over forty years in the fitness industry. Following through on your efforts to get fit requires leadership-personal leadership. Early on, Ken realized the same concepts he'd been using for years to help people lead organizations also could help him stick to his program. Here, you'll learn how Ken and Tim applied the Situational Leadership II approach to set SMART goals, diagnose Ken's progress in each of the six core areas of fitness, and match them with the leadership styles necessary to get Ken to the next level in each area. Certainly there is a wealth of excellent fitness advice here-but ultimately, this is a book about commitment. People don't fail because they don't know what to do-they fail because they just don't do it. Using the tools in this book, you'll be able to move from simply being interested in fitness to making a lasting commitment-one that will add a spring to your step, a smile to your face, and years to your life.…

  • Sprache: Englisch

    Verlag: Berrett-Koehler Publishers, Incorporated, 2014

    1626560609 / 9781626560604

    • Hardcover
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    Zustand: Very Good. 1st Edition. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. …

  • Sprache: Englisch

    Verlag: Berrett-Koehler Publishers, 2014

    1626560609 / 9781626560604

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    Zustand: New. New- Great shape. hardcover New 2014.

  • Sprache: Englisch

    Verlag: Berrett-Koehler Publishers, 2014

    1626560609 / 9781626560604

    • Softcover

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    Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

  • Sprache: Englisch

    Verlag: Berrett-Koehler Publishers, San Francisco, CA, 2014

    1626560609 / 9781626560604

    • Hardcover
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    Hardcover. Zustand: Fine. Zustand des Schutzumschlags: Fine. 1st Edition. Signed hardcover first edition in black boards and unclipped jacket in new mylar cover have minor shelf-wear, tight, bright, and unmarked. Signed legibly and diagonally on flyleaf, 'Stay fit! Ken Blanchard'.

  • Sprache: Englisch

    Verlag: Berrett-Koehler Publishers, 2014

    1626560609 / 9781626560604

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  • Sprache: Englisch

    Verlag: Penguin Random House, 2014

    1626560609 / 9781626560604

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    Zustand: As New. Unread copy in mint condition.

  • Sprache: Englisch

    Verlag: Berrett-Koehler Publishers, 2014

    1626560609 / 9781626560604

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  • Sprache: Englisch

    Verlag: Penguin Random House, 2014

    1626560609 / 9781626560604

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  • Sprache: Englisch

    Verlag: Berrett-Koehler, US, 2014

    1626560609 / 9781626560604

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    Hardback. Zustand: New.

  • Sprache: Englisch

    Verlag: Berrett-Koehler Publishers, 2014

    1626560609 / 9781626560604

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    hardcover. Zustand: Very Good. Fast Shipping - Safe and Secure 7 days a week.

  • Sprache: Englisch

    Verlag: Berrett-Koehler, San Francisco, 2014

    1626560609 / 9781626560604

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    Hardcover. Zustand: new. Hardcover. If you're like a lot of us, for years you've been making resolutions and promises about becoming physically fit. Despite all your good intentions, though, somehow it never quite goes according to plan. But you can break that cycle.In Fit at Last, bestselling business author Ken Blanchard and fitness authority Tim Kearin show how Ken, at age seventy-three, finally was able to make lasting improvements in his health and fitness, including dropping over thirty pounds in a year. In each chapter, Ken shares the very personal story of his ups and downs-involving, among other things, a puppy, a Hawaiian tour bus full of widows, and a fifty-year college reunion-while Tim offers expert advice and wisdom gained from over forty years in the fitness industry.Following through on your efforts to get fit requires leadership-personal leadership. Early on, Ken realized the same concepts he'd been using for years to help people lead organizations also could help him stick to his program. Here, you'll learn how Ken and Tim applied the Situational Leadership II approach to set SMART goals, diagnose Ken's progress in each of the six core areas of fitness, and match them with the leadership styles necessary to get Ken to the next level in each area.Certainly there is a wealth of excellent fitness advice here-but ultimately, this is a book about commitment. People don't fail because they don't know what to do-they fail because they just don't do it. Using the tools in this book, you'll be able to move from simply being interested in fitness to making a lasting commitment-one that will add a spring to your step, a smile to your face, and years to your life. If you're like us, for years you've been making resolutions and promises about becoming physically fit. Despite all your good intentions, though, somehow it never quite goes according to plan. But you can break that cycle. This book shows how Ken, at age seventy-three, finally was able to make lasting improvements in his health and fitness. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

  • Sprache: Englisch

    Verlag: Berrett-Koehler Publishers, 2014

    1626560609 / 9781626560604

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  • Sprache: Englisch

    Verlag: Berrett-Koehler Publishers, Incorporated, 2014

    1626560609 / 9781626560604

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    Zustand: New. pp. 240 1st edition.

  • Sprache: Englisch

    Verlag: PGUK3, 2014

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  • Sprache: Englisch

    Verlag: Berrett-Koehler, 2014

    1626560609 / 9781626560604

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    Zustand: New. If you're like us, for years you've been making resolutions and promises about becoming physically fit. Despite all your good intentions, though, somehow it never quite goes according to plan. But you can break that cycle. This book shows how Ken, at age seventy-three, finally was able to make lasting improvements in his health and fitness. Num Pages: 240 pages, Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 224 x 139 x 20. Weight in Grams: 388. . 2014. 1st Edition. Hardcover. . . . .…

  • Sprache: Englisch

    Verlag: Berrett-Koehler Publishers, Incorporated, 2014

    1626560609 / 9781626560604

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  • Sprache: Englisch

    Verlag: Berrett-Koehler, 2014

    1626560609 / 9781626560604

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    Zustand: New. If you're like us, for years you've been making resolutions and promises about becoming physically fit. Despite all your good intentions, though, somehow it never quite goes according to plan. But you can break that cycle. This book shows how Ken, at age seventy-three, finally was able to make lasting improvements in his health and fitness. Num Pages: 240 pages, Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 224 x 139 x 20. Weight in Grams: 388. . 2014. 1st Edition. Hardcover. . . . . Books ship from the US and Ireland.…

  • Sprache: Englisch

    Verlag: Berrett-Koehler Pub, 2014

    1626560609 / 9781626560604

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    Hardcover. Zustand: Brand New. 1st edition. 201 pages. 8.50x5.50x0.75 inches. In Stock.

  • Sprache: Englisch

    Verlag: Berrett-Koehler Publishers, 2014

    1626560609 / 9781626560604

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  • Sprache: Englisch

    Verlag: Berrett-Koehler Publishers, 2014

    1626560609 / 9781626560604

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  • Sprache: Englisch

    Verlag: Berrett-Koehler, San Francisco, 2014

    1626560609 / 9781626560604

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    Hardcover. Zustand: new. Hardcover. If you're like a lot of us, for years you've been making resolutions and promises about becoming physically fit. Despite all your good intentions, though, somehow it never quite goes according to plan. But you can break that cycle.In Fit at Last, bestselling business author Ken Blanchard and fitness authority Tim Kearin show how Ken, at age seventy-three, finally was able to make lasting improvements in his health and fitness, including dropping over thirty pounds in a year. In each chapter, Ken shares the very personal story of his ups and downs-involving, among other things, a puppy, a Hawaiian tour bus full of widows, and a fifty-year college reunion-while Tim offers expert advice and wisdom gained from over forty years in the fitness industry.Following through on your efforts to get fit requires leadership-personal leadership. Early on, Ken realized the same concepts he'd been using for years to help people lead organizations also could help him stick to his program. Here, you'll learn how Ken and Tim applied the Situational Leadership II approach to set SMART goals, diagnose Ken's progress in each of the six core areas of fitness, and match them with the leadership styles necessary to get Ken to the next level in each area.Certainly there is a wealth of excellent fitness advice here-but ultimately, this is a book about commitment. People don't fail because they don't know what to do-they fail because they just don't do it. Using the tools in this book, you'll be able to move from simply being interested in fitness to making a lasting commitment-one that will add a spring to your step, a smile to your face, and years to your life. If you're like us, for years you've been making resolutions and promises about becoming physically fit. Despite all your good intentions, though, somehow it never quite goes according to plan. But you can break that cycle. This book shows how Ken, at age seventy-three, finally was able to make lasting improvements in his health and fitness. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

  • Sprache: Englisch

    Verlag: Berrett-Koehler Publishers Jan 2014, 2014

    1626560609 / 9781626560604

    • Hardcover

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    Buch. Zustand: Neu. Neuware - If you re like a lot of us, for years you ve been making resolutions and promises about becoming physically fit. Despite all your good intentions, though, somehow it never quite goes according to plan. But you can break that cycle. In Fit at Last, bestselling business author Ken Blanchard and fitness authority Tim Kearin show how Ken, at age seventy-three, finally was able to make lasting improvements in his health and fitness, including dropping over thirty pounds in a year. In each chapter, Ken shares the very personal story of his ups and downs involving, among other things, a puppy, a Hawaiian tour bus full of widows, and a fifty-year college reunion while Tim offers expert advice and wisdom gained from over forty years in the fitness industry. Following through on your efforts to get fit requires leadership personal leadership. Early on, Ken realized the same concepts he d been using for years to help people lead organizations also could help him stick to his program. Here, you ll learn how Ken and Tim applied the Situational Leadership II approach to set SMART goals, diagnose Ken s progress in each of the six core areas of fitness, and match them with the leadership styles necessary to get Ken to the next level in each area. Certainly there is a wealth of excellent fitness advice here but ultimately, this is a book about commitment. People don t fail because they don t know what to do they fail because they just don t do it. Using the tools in this book, you ll be able to move from simply being interested in fitness to making a lasting commitment one that will add a spring to your step, a smile to your face, and years to your life.…

  • Sprache: Englisch

    Verlag: Berrett-Koehler Publishers, 2014

    1626560609 / 9781626560604

    • Hardcover

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    hardcover. Zustand: New. In shrink wrap. Looks like an interesting title.