ISBN: 9781668024386 - beyond the prescription: a doctor's guide to taking charge of your health (27 Ergebnisse)

Hardback. Zustand: Good. A whole person guide to help readers optimize their own physical and mental health while navigating a broken system.

Hardback. Zustand: Very Good. A whole person guide to help readers optimize their own physical and mental health while navigating a broken system.

Hardcover. Zustand: Very Good. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardback. Zustand: New. If you've ever left a doctor's appointment with a prescription but no plan, a stack of "normal" lab results but no answers, or the feeling that no one actually listened, you're not alone.In Beyond the Prescription, Dr. Lucy McBride explains why: Modern health care prioritizes transactions over relationships, screens over stories, and data over context. Into that void has stepped a massive wellness industry offering seductive promises of control-"optimize," "detox," "biohack"-often without evidence and with real risks. McBride refuses the false choice between conventional medicine and wellness culture. Instead, she offers a practical middle path built on health agency: the capacity to make informed decisions aligned with your values while advocating effectively for support. This book isn't prescriptive or perfectionist. It's a framework to help you navigate uncertainty, misinformation, and the realities of your life. At the center is a five-step process that moves you from redefining health on your own terms, through mapping your full health ecosystem and understanding how you personally approach care, to asking for help more effectively and making peace with what you cannot control. McBride then maps health as an interconnected ecosystem with four pillars: -INFORMATICS (health data + your biography and lived context) -INPUTS (everything you consume, including supplements and medications) -INFRASTRUCTURE (movement, injury, disability, and the body that carries you) -INSIGHT (mental health, brain health, and the unconscious stories that drive behavior) Reflection and action guides help you translate insight into real-world decisions. The result is a practical, evidence-based guide for anyone navigating the question too rarely asked in health care: Are you okay.…

Hardback or Cased Book. Zustand: New. Beyond the Prescription: A Doctor's Guide to Taking Charge of Your Health. Book.

Zustand: good. This book is in good condition. The cover has minor creases or bends. The binding is tight and pages are intact. Some pages may have writing or highlighting.

HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Hardback. Zustand: Very Good. A whole person guide to help readers optimize their own physical and mental health while navigating a broken system.

Hardback. Zustand: Good. A whole person guide to help readers optimize their own physical and mental health while navigating a broken system.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: New.

Zustand: new.

Zustand: New.

Hardcover. Zustand: Brand New. 320 pages. 9.00x6.00x0.82 inches. In Stock.

Zustand: New.

Zustand: New.

Zustand: New.

hardcover. Zustand: New. Special order direct from the distributor.

Hardcover. Zustand: Brand New. 320 pages. 9.00x6.00x0.82 inches. In Stock.

Hardcover. Zustand: Brand New. 320 pages. 9.00x6.00x0.82 inches. In Stock.

Hardback. Zustand: New. New copy - Usually dispatched within 4 working days.

Zustand: New. 2026. hardcover. . . . . . Books ship from the US and Ireland.

Zustand: As New. Unread copy in mint condition.

Buch. Zustand: Neu. Neuware - NATIONAL BESTSELLER If you've ever left a doctor's appointment with a prescription but no plan, a stack of "normal" lab results but no answers, or the feeling that no one actually listened, you're not alone.In Beyond the Prescription, Dr. Lucy McBride explains why: Modern health care prioritizes transactions over relationships, screens over stories, and data over context. Into that void has stepped a massive wellness industry offering seductive promises of control"optimize," "detox," "biohack"often without evidence and with real risks. McBride refuses the false choice between conventional medicine and wellness culture. Instead, she offers a practical middle path built on health agency: the capacity to make informed decisions aligned with your values while advocating effectively for support. This book isn't prescriptive or perfectionist. It's a framework to help you navigate uncertainty, misinformation, and the realities of your life. At the center is a five-step process that moves you from redefining health on your own terms, through mapping your full health ecosystem and understanding how you personally approach care, to asking for help more effectively and making peace with what you cannot control. McBride then maps health as an interconnected ecosystem with four pillars: -INFORMATICS (health data + your biography and lived context) -INPUTS (everything you consume, including supplements and medications) -INFRASTRUCTURE (movement, injury, disability, and the body that carries you) -INSIGHT (mental health, brain health, and the unconscious stories that drive behavior) Reflection and action guides help you translate insight into real-world decisions. The result is a practical, evidence-based guide for anyone navigating the question too rarely asked in health care: Are you okay. …

Zustand: New. 2026. hardcover. . . . . .

Zustand: NEW.

Hardback. Zustand: New. If you've ever left a doctor's appointment with a prescription but no plan, a stack of "normal" lab results but no answers, or the feeling that no one actually listened, you're not alone.In Beyond the Prescription, Dr. Lucy McBride explains why: Modern health care prioritizes transactions over relationships, screens over stories, and data over context. Into that void has stepped a massive wellness industry offering seductive promises of control-"optimize," "detox," "biohack"-often without evidence and with real risks. McBride refuses the false choice between conventional medicine and wellness culture. Instead, she offers a practical middle path built on health agency: the capacity to make informed decisions aligned with your values while advocating effectively for support. This book isn't prescriptive or perfectionist. It's a framework to help you navigate uncertainty, misinformation, and the realities of your life. At the center is a five-step process that moves you from redefining health on your own terms, through mapping your full health ecosystem and understanding how you personally approach care, to asking for help more effectively and making peace with what you cannot control. McBride then maps health as an interconnected ecosystem with four pillars: -INFORMATICS (health data + your biography and lived context) -INPUTS (everything you consume, including supplements and medications) -INFRASTRUCTURE (movement, injury, disability, and the body that carries you) -INSIGHT (mental health, brain health, and the unconscious stories that drive behavior) Reflection and action guides help you translate insight into real-world decisions. The result is a practical, evidence-based guide for anyone navigating the question too rarely asked in health care: Are you okay.…