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Sprache: Englisch
Verlag: Grounded Publishing, United Kingdom, 2021
ISBN 10: 1838292004 ISBN 13: 9781838292003
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Sprache: Englisch
Verlag: Grounded Publishing 02/b /07 F, 2021
ISBN 10: 1838292004 ISBN 13: 9781838292003
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In den WarenkorbZustand: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. Über den AutorrnrnZoe Clements, MBACP (Accred), PGDip, is a qualified integrative counsellor and an accredited member of the British Association for Counselling and Psychotherapy. Zoe specialises in helping others soothe their overthinking .
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Taschenbuch. Zustand: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Do you ever think. BUT I SHOULD BE FINE With no horrific incident in my past I thought for many years that I should be fine. However, my anxiety, overthinking and pesky self-doubt were signs of the uncomfortable truth that I wasn't fine. Since discovering WHY I was suffering and HOW to soothe my brain and ease my anxiety, I've been able to lead a healthier and happier life. Now, as a recovered overthinker and qualified counsellor, I want to help guide you to your own happiness.In But I Should Be Fine Zoe Clements combines her personal struggles and 16 years of professional experience as a counsellor to deliver a practical, psychobabble-free guide to overcoming anxiety. It's packed with inspiring and humorous stories based on those all-important aha! moments that Zoe has helped people to discover in her counselling room.This easy-to-follow guide will equip you with the essential techniques you need to:Hush your inner negative voice and talk to yourself like a coachExpress uncomfortable feelingsRelieve anxiety and feel calmTake assertive actionLet go of living a life of shoulds and be the real you!
Anbieter: preigu, Osnabrück, Deutschland
Taschenbuch. Zustand: Neu. But I Should Be Fine | How to gain relief from anxiety, overthinking and pesky self-doubt | Zoe Clements | Taschenbuch | Kartoniert / Broschiert | Englisch | 2021 | Grounded Publishing | EAN 9781838292003 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.