ISBN: 9781844096565 - healthy and fit with tai chi: perfect your posture, balance, and breathing (41 Ergebnisse)

Paperback. Zustand: Very Good. This book shows how to assimilate the powerful healing postures of the ancient Chinese to enable our body to operate in harmony with nature. Cushing, Jeff (illustrator).

Paperback. Zustand: Good. This book shows how to assimilate the powerful healing postures of the ancient Chinese to enable our body to operate in harmony with nature. Cushing, Jeff (illustrator).

Paperback. Zustand: Good. This book shows how to assimilate the powerful healing postures of the ancient Chinese to enable our body to operate in harmony with nature. Cushing, Jeff (illustrator).

Paperback. Zustand: Very Good. This book shows how to assimilate the powerful healing postures of the ancient Chinese to enable our body to operate in harmony with nature. Cushing, Jeff (illustrator).

Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Cushing, Jeff (illustrator).

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Cushing, Jeff (illustrator).

Zustand: good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials. Cushing, Jeff (illustrator).…

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Cushing, Jeff (illustrator).

Zustand: good. Book is considered to be in good or better condition. The actual cover image may not match the stock photo. Hard cover books may show signs of wear on the spine, cover or dust jacket. Paperback book may show signs of wear on spine or cover as well as having a slight bend, curve or creasing to it. Book should have minimal to no writing inside and no highlighting. Pages should be free of tears or creasing. Stickers should not be present on cover or elsewhere, and any CD or DVD expected with the book is included. Book is not a former library copy. Cushing, Jeff (illustrator).…

paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority. Cushing, Jeff (illustrator).

Zustand: New. Cushing, Jeff (illustrator).

paperback. Zustand: New. Cushing, Jeff (illustrator).

Paperback. Zustand: New. Most of us would agree that we have little understanding of how to naturally operate and maintain the marvel of nature that is the human body. The fundamental physical and physiological actions of the body in everyday life such as: breathing, bending, stretching, sitting, standing, walking and running are not taught - they just happen naturally. Too often, however, the operational efficiency of these functions drifts away from nature's guidance which, in turn, damages our health in the process. All our physical actions involve the subtle interaction of posture and body-mechanics, even when the body is at rest and, at the very heart of it all, is the awesome force of breathing. Sifu (Master Teacher) Peter Newton, places breathing at the heart of this book. In order to maximise the benefits to the mind, body and spirit that an efficiently working respiratory function offers, he concentrates purely on how, if we assimilate the powerful healing postures, body-mechanics and breathing methods of the ancient Chinese, we will be operating in perfect harmony with nature. If you are interested in improving your general well-being or are struggling with a long-term health condition, you will find some solace in reading this book. In addition, because the book dissects the ancient 'Tai Chi' and 'Qigong' documented 'Classics' (ancient instruction manual) on posture and mechanics of body-motion, it offers a new dimension for physiotherapists, chiropractors, specialist care nurses, ostoeopaths and anyone else who has an interest in physical therapy. The whole book is based on Sifu Peter's twenty-years of experience as a Tai Chi and Qigong teacher and a practising therapist with Parkinson's UK, Kick - Start Cardiac Rehabilitation, Macmillan's Cancer Support and Leonard Cheshire Acquired Brain Injury Unit. Written in clear, discernible language that makes it easy for anyone to understand, your journey to a healthier and more contented life begins from the moment you pick up this book . Cushing, Jeff (illustrator). …

paperback. Zustand: New. Brand New. Cushing, Jeff (illustrator).

Paperback. Zustand: New. Brand new book, sourced directly from publisher. Dispatch time is 9-10 days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Cushing, Jeff (illustrator).

Zustand: As New. Unread book in perfect condition. Cushing, Jeff (illustrator).

Paperback. Zustand: new. Paperback. Most of us, if we were honest with ourselves, would admit we have little understanding of how to look after our physical body well. Breathing, bending, stretching, sitting, standing, walking and running seem to just happen naturally. Too often, however, we forget how to perform these functions properly and drift away from natures guidance, which, in turn, damages our health. All our physical actions involve the subtle interaction of posture and body mechanics, and at the very heart of it all there lays the breath. Good breathing practice offers many benefits to our mind, body and spirit. Using simple Tai Chi exercises this book shows how to assimilate the powerful healing postures, smooth flow of movement and effective breathing methods of the ancient Chinese, to enable our body to operate again in perfect harmony with nature. Whether you are interested in improving your general wellbeing or are struggling with a long-term health condition, you will find guidance and easy exercises in this book. Additionally, because the author dissects the ancient Tai Chi and Qigong instruction manuals on posture and the mechanics of body-motion, he offers a new dimension for physiotherapists and other practitioners who have an interest in physical therapy. From the moment you pick up this book your journey to a healthier and more contented life begins. This book shows how to assimilate the powerful healing postures of the ancient Chinese to enable our body to operate in harmony with nature. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Cushing, Jeff (illustrator).…

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Cushing, Jeff (illustrator).

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Cushing, Jeff (illustrator).

Paperback. Zustand: Very Good. Healthy and Fit with Tai Chi: Perfect Your Posture, Balance and Breathing This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Cushing, Jeff (illustrator). …

Paperback. Zustand: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Cushing, Jeff (illustrator).

Paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Cushing, Jeff (illustrator). …

Paperback. Zustand: New. Next day dispatch from the UK (Mon-Fri). Please contact us with any queries. Cushing, Jeff (illustrator).

Zustand: New. 'Posture', 'Posture', 'Posture'! This book identifies typical posture-related weaknesses that can impose limitations on a normally healthy functioning body. It then shows how to rectify these conditions by introducing the intricate body-mechanics and natural postures of Tai Chi and Qigong. Illustrator(s): Cushing, Jeff. Num Pages: 176 pages, 42 black & white illustrations. BIC Classification: VXH; WSTM. Category: (G) General (US: Trade). Dimension: 231 x 152 x 15. Weight in Grams: 298. . 2015. 1st Edition. Paperback. . . . . Cushing, Jeff (illustrator).…

Zustand: New. 'Posture', 'Posture', 'Posture'! This book identifies typical posture-related weaknesses that can impose limitations on a normally healthy functioning body. It then shows how to rectify these conditions by introducing the intricate body-mechanics and natural postures of Tai Chi and Qigong. Illustrator(s): Cushing, Jeff. Num Pages: 176 pages, 42 black & white illustrations. BIC Classification: VXH; WSTM. Category: (G) General (US: Trade). Dimension: 231 x 152 x 15. Weight in Grams: 298. . 2015. 1st Edition. Paperback. . . . . Books ship from the US and Ireland. Cushing, Jeff (illustrator).…

Paperback. Zustand: Brand New. 1st edition. 174 pages. 8.75x6.00x0.25 inches. In Stock. Cushing, Jeff (illustrator).

Zustand: New. In English. Cushing, Jeff (illustrator).

Zustand: New. Cushing, Jeff (illustrator).

Paperback / softback. Zustand: New. New copy - Usually dispatched within 4 working days. Cushing, Jeff (illustrator).

Zustand: As New. Unread book in perfect condition. Cushing, Jeff (illustrator).