ISBN: 9781923690141 - between sets: a mindfulness practice for surfers (16 Ergebnisse)

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Taschenbuch. Zustand: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Most of surfing is not spent riding waves.It happens in the waiting.Beyond the break, time stretches. The body rests. The mind moves between anticipation, fear, excitement, boredom, and distraction. With no screens, no noise, and nowhere else to go, these states appear clearly and without disguise.Between Sets is a mindfulness practice written specifically for surfers.In the water, emotions are immediate and intensified. Fear, hope, impatience, and exhilaration rise and fall in plain view, making the ocean a natural training ground for attention-without techniques, beliefs, or performance psychology.Rather than trying to control the mind, this book works with direct experience. Through short reflections and simple practices, it invites surfers to stay present during moments that cannot be rushed.What is learned between sets does not stay there.The same habits of attention appear in daily life-in traffic, at work, in relationships, and in periods of uncertainty. By becoming familiar with strong feeling and stillness in the ocean, surfers develop a steadier, less reactive way of meeting everyday life.This is not a guide to surfing better.It is not a motivational program.It is an invitation to notice what is already happening - and to carry that quality of attention beyond the water.…

Paperback. Zustand: new. Paperback. Most of surfing is not spent riding waves.It happens in the waiting.Beyond the break, time stretches. The body rests. The mind moves between anticipation, fear, excitement, boredom, and distraction. With no screens, no noise, and nowhere else to go, these states appear clearly and without disguise.Between Sets is a mindfulness practice written specifically for surfers.In the water, emotions are immediate and intensified. Fear, hope, impatience, and exhilaration rise and fall in plain view, making the ocean a natural training ground for attention-without techniques, beliefs, or performance psychology.Rather than trying to control the mind, this book works with direct experience. Through short reflections and simple practices, it invites surfers to stay present during moments that cannot be rushed.What is learned between sets does not stay there.The same habits of attention appear in daily life-in traffic, at work, in relationships, and in periods of uncertainty. By becoming familiar with strong feeling and stillness in the ocean, surfers develop a steadier, less reactive way of meeting everyday life.This is not a guide to surfing better.It is not a motivational program.It is an invitation to notice what is already happening - and to carry that quality of attention beyond the water. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Taschenbuch. Zustand: Neu. Between Sets | A Mindfulness Practice for Surfers | Quinn Path | Taschenbuch | Englisch | 2026 | Pana Mind Press | EAN 9781923690141 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.