ISBN: 9785961418194 - терапия настроения: клинически доказанный способ победить депрессию без таблеток (20 Ergebnisse)

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Zustand: new. Pages: 550 Language: Russian. Tri fishki knigi: - No. 1 na Amazon v spiske knig po rasstrojstvam nastroenija: prodano 4 mln ekzempljarov v 20 stranakh. - Klassika sredi rabot po kognitivno-povedencheskoj terapii. - V knige est oprosnik po otsenke depressivnogo sostojanija, razrabotannyj doktorom Bernsom. Rejtingi i premii - 1975 g. - laureat premii A. Bennetta, prisuzhdennoj Obschestvom biologicheskoj psikhiatrii za issledovanija v oblasti khimicheskikh protsessov v mozge cheloveka, sposobstvujuschikh razvitiju depressii. - 1998, 2000, i 2002 gg. - "Prepodavatel goda" na fakultete psikhiatrii i povedencheskikh nauk, Shkola meditsiny Stenfordskogo universiteta. - 2002 g. - premija Natsionalnoj assotsiatsii kognitivno-povedencheskikh terapevtov "Za vydajuschijsja vklad v teoriju i praktiku kognitivno-povedencheskoj psikhoterapii". Kniga doktora meditsinskikh nauk Devida Bernsa "Terapija nastroenija" - mirovoj bestseller. V nej on objasnil, kak nashi mysli opredeljajut chuvstva i kak s pomoschju kognitivno-povedencheskoj terapii spravitsja s bespokojstvom, chuvstvom viny, nizkoj samootsenkoj i drugimi "chernymi dyrami" depressii. Pered vami novoe, dopolnennoe izdanie etoj klassicheskoj raboty. Kniga pomozhet razobratsja v sebe, vyjavit pervye simptomy depressii i pobedit negativnye mysli. Avtor ne prizyvaet otkazatsja ot antidepressantov. Naoborot, on govorit, chto v zavisimosti ot stepeni depressii v nekotorykh sluchajakh bez konsultatsii vracha i naznachenija medikamentov ne obojtis. Razrabotannyj doktorom Bernsom oprosnik dlja izmerenija nastroenija pomozhet opredelit nalichie depressivnogo sostojanija i otsenit stepen ego tjazhesti, a takzhe ponjat, nuzhna li vam professionalnaja pomosch. Tsitata Vashi chuvstva sami po sebe neobjazatelno javljajutsja chem-to osobennym. A kogda otritsatelnye emotsii osnovyvajutsja na mentalnykh iskazhenijakh, kak eto chasto byvaet, ikh voobsche edva li mozhno schitat zhelatelnymi. Imeju li ja v vidu, chto vy dolzhny izbavitsja ot vsekh emotsij? Khochu li ja, chtoby vy prevratilis v robota? Net. Ja khochu nauchit vas izbegat boleznennykh chuvstv, osnovannykh na mentalnykh iskazhenijakh, potomu chto oni ne javljajutsja ni dostovernymi, ni zhelatelnymi. Ja schitaju, chto, kak tolko vy nauchites vosprinimat zhizn bolee realistichno, vasha emotsionalnaja zhizn stanet namnogo bogache i vy nachnete bolshe tsenit podlinnuju pechal, v kotoroj net iskazhenij, ravno kak i radost. Zachem chitat - Nakonets na russkom vyshla eta klassicheskaja rabota po kognitivno-povedencheskoj terapii. "Terapija nastroenija" byla vpervye izdana v SSHA v 1980 g., a pochti 20 let spustja vyshlo vtoroe, obnovlennoe i dopolnennoe izdanie, kotoroe do sikh por zanimaet pervuju strochku v rejtinge Amazon sredi knig po rasstrojstvam nastroenija. 9785961418194. …

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Paperback. Zustand: new. Paperback. - 1 na Amazon v spiske knig po rasstroystvam nastroeniya prodano 4 mln ekzemplyarov v 20 stranakh.- Klassika sredi rabot po kognitivno-povedencheskoy terapii.- V knige est oprosnik po otsenke depressivnogo sostoyaniya, razrabotannyy doktorom Bernsom.O chemKniga doktora meditsinskikh nauk Devida Bernsa Terapiya nastroeniya - mirovoy bestseller. V ney on obyasnil, kak nashi mysli opredelyayut chuvstva i kak s pomoshchyu kognitivno-povedencheskoy terapii spravitsya s bespokoystvom, chuvstvom viny, nizkoy samootsenkoy i drugimi chernymi dyrami depressii. Pered vami novoe, dopolnennoe izdanie etoy klassicheskoy raboty. Kniga pomozhet razobratsya v sebe, vyyavit pervye simptomy depressii i pobedit negativnye mysli. Avtor ne prizyvaet otkazatsya ot antidepressantov. Naoborot, on govorit, chto v zavisimosti ot stepeni depressii v nekotorykh sluchayakh bez konsultatsii vracha i naznacheniya medikamentov ne oboytis. Razrabotannyy doktorom Bernsom oprosnik dlya izmereniya nastroeniya pomozhet opredelit nalichie depressivnogo sostoyaniya i otsenit stepen ego tyazhesti, a takzhe ponyat, nuzhna li vam professionalnaya pomoshch.Ob avtoreDevid Berns - doktor meditsinskikh nauk, pochetnyy adyunkt-professor na kafedre psikhiatrii i povedencheskikh nauk v SHkole meditsiny Stenfordskogo universiteta, odin iz osnovopolozhnikov kognitivnoy terapii, avtor mirovogo bestsellera Terapiya nastroeniya. Otmechen mnozhestvom nagrad, vklyuchaya premiyu A. E. Benneta za issledovaniya v oblasti khimicheskikh protsessov v mozge cheloveka. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…