Index guide (Mehr als 5.900 Ergebnisse)

Zustand: Good. Whether youre grocery shopping, planning dinner, eating out, or meeting with your nutritionist or dietitian, the fourth annual edition of the Shoppers Guide to GI Values 2009-previous editions of which have sold more than 140,000 copies-is a must for everyone seeking healthier eating habits. Newly revised and updated, the convenient, at-a-glance tables make this the one necessary guide for people following the glycemic index (GI) for health conditions such as diabetes, heart disease, or PCOS; to lose weight; or to improve their overall well-being and fitness. Shoppers Guide is the only annually updated book of GI values, featuring more than 1,200 foods and their GI values and comprehensive nutritional data for calories, fat, saturated fat, cholesterol, fiber, and sodium.…

Paperback. Zustand: Fair. The Complete Guide to GI Values for More than a Thousand Popular Foods-Newly Revised and Updated for 2008.

Zustand: Very Good. Whether youre grocery shopping, planning dinner, eating out, or meeting with your nutritionist or dietitian, the fourth annual edition of the Shoppers Guide to GI Values 2009-previous editions of which have sold more than 140,000 copies-is a must for everyone seeking healthier eating habits. Newly revised and updated, the convenient, at-a-glance tables make this the one necessary guide for people following the glycemic index (GI) for health conditions such as diabetes, heart disease, or PCOS; to lose weight; or to improve their overall well-being and fitness. Shoppers Guide is the only annually updated book of GI values, featuring more than 1,200 foods and their GI values and comprehensive nutritional data for calories, fat, saturated fat, cholesterol, fiber, and sodium.…

Paperback. Zustand: Good.

paperback. Zustand: As New.

Paperback. Zustand: As New.

Paperback. Zustand: As New.

Paperback. Zustand: Very Good.

Paperback. Zustand: Very Good.

Paperback. Zustand: Very Good.

Zustand: Good. The glycemic index (GI) is an important nutritional tool. By indicating how quickly a given food triggers a rise in blood sugar, the GI enables you to choose foods that can help you manage a variety of conditions and improve your overall health. Written by leading nutritionist Dr. Shari Lieberman, this book was designed as an easy-to-use guide to the glycemic index. The book first answers commonly asked questions, ensuring that you understand the GI and know how to use it. It then provides the glycemic index and glycemic load of hundreds of foods and beverages, including raw foods, cooked foods, and many combination and prepared foods. Whether you are interested in controlling your glucose levels to manage your diabetes, lose weight, increase your heart health, or simply enhance your well-being, the Glycemic Index Food Guide is the best place to start. …

Zustand: Fair. The glycemic index (GI) is an important nutritional tool. By indicating how quickly a given food triggers a rise in blood sugar, the GI enables you to choose foods that can help you manage a variety of conditions and improve your overall health. Written by leading nutritionist Dr. Shari Lieberman, this book was designed as an easy-to-use guide to the glycemic index. The book first answers commonly asked questions, ensuring that you understand the GI and know how to use it. It then provides the glycemic index and glycemic load of hundreds of foods and beverages, including raw foods, cooked foods, and many combination and prepared foods. Whether you are interested in controlling your glucose levels to manage your diabetes, lose weight, increase your heart health, or simply enhance your well-being, the Glycemic Index Food Guide is the best place to start. …

Mass Market Paperback. Zustand: Fair.

Mass Market Paperback. Zustand: Fair.

Mass Market Paperback. Zustand: Fair.

paperback. Zustand: As New.

paperback. Zustand: As New.

Paperback. Zustand: Very Good.

Paperback. Zustand: Very Good.

paperback. Zustand: Fair.

paperback. Zustand: Good.

Zustand: very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting.

Zustand: very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting.

Zustand: very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting.

hardcover. Zustand: Very Good.

Hardback. Zustand: Good. Options and futures have become indispensable strategic tools for almost every type of investor, from individuals to blue-chip institutions. This comprehensive guide is an all-purpose atlas of the world of index options and futures.

Paperback. Zustand: Very Good.

paperback. Zustand: Very Good.

Paperback. Zustand: Good. A fully updated and expanded edition of a weight loss program that readers can count on. This fully updated and expanded edition clearly explains just how and why a glycemic index diet works by showing readers how to eat the right kind of foods-more complex carbohydrates, fiber, grains, and fruit. -The glycemic index diet is a solution for many people at risk for Type I diabetes or those with insulin-sensitivity or resistance> -Includes information on supplements, easy recipes, food lists, and sample meal plans> -Includes an appendix with glycemic index counts and loads for all sorts of food> -Features a new study on how eating certain foods cold can make a big difference. …

Paperback. Zustand: Good. In 1999 The Glucose Revolution provided the most authoritative and comprehensive information ever published about the glycemic index--widely recognized as the most significant dietary finding of the last twenty-five years. It instantly became a national bestseller, garnered praise from major health and medical figures worldwide, and has sold more than half a million copies in ten countries, including 300,000 in North America alone. In the past three years, the results of clinical and observational studies, including the Harvard Nurses Health Study, have continued to affirm the dietary benefits of low-glycemic foods and to demonstrate the importance of maintaining blood glucose control for lifelong health. Now, with this completely revised and updated second edition, The New Glucose Revolution will be necessary reading for an ever-expanding audience--people managing diabetes, cardiovascular disease, obesity, and everyone seeking to make dietary choices for lifelong health. Completely new to this edition is coverage of the glycemic load, a calculation of the carbohydrate content in a food multiplied by its glycemic index. Also included are extensively expanded tables of glycemic-index values for nearly 800 foods--more than double the number of foods covered in the previous edition--along with their glycemic load values.…