Maximum health (Mehr als 1.400 Ergebnisse)

Paperback. Zustand: Good. Welcome to the wonderful wizardry of Oz What is the balance? The Balance is a personalized plan to correct metabolic imbalances and boost your body's efficiency by combining nutritional planning and exercise with cutting-edge supplementation and stress management. Based on your answers to a 45-question health and lifestyle quiz, you will gain: Enhanced energy and endurance Improved concentration Better ability to cope with stress A reduction in premature aging To find out more, take the test today.…

Paperback. Zustand: Very Good. Welcome to the wonderful wizardry of Oz What is the balance? The Balance is a personalized plan to correct metabolic imbalances and boost your body's efficiency by combining nutritional planning and exercise with cutting-edge supplementation and stress management. Based on your answers to a 45-question health and lifestyle quiz, you will gain: Enhanced energy and endurance Improved concentration Better ability to cope with stress A reduction in premature aging To find out more, take the test today. …

Hardback. Zustand: Very Good. Dr. Michael F. Roizen has empowered thousands of Americans to take control of their own destinies. How? His best-selling books, RealAge®, The RealAge® Makeover, and YOU: The Owner's Manual, have helped people reverse their chronological aging by ten, fifteen, and up to twenty-nine years by revealing simple lifestyle changes that have profound effects that control their genes -- and thus control their health and the aging process. Chances are you picked up this book because you, too, want to be healthier and younger. The RealAge® Workout explains the importance of gradually phasing exercise into your everyday routine, because even the smallest changes in behavior can make you feel, look, and be younger. No matter how busy your schedule, Dr. Michael Roizen will show you how to gain the maximum age-reduction benefits from a minimum amount of time and effort. Before you take your first step, The RealAge® Workout offers a series of calculations that factor in age, genetics, and lifestyle so you can determine your overall status of health and create a program to help you plan and execute your goals. The RealAge® Workout then begins with a simple, yet life-changing premise -- just by walking 30 minutes a day, every day, you can roll back the years, significantly improve the status of your overall health, and have more energy to work and do the things you love. After you've adjusted to this change in your lifestyle, The RealAge® Workout will guide you through a series of training phases during which you will steadily develop your foundation muscles and eventually add a stamina-building program to help you maintain improved health. You will learn how to lift weights safely and effectively through step-by-step instructions with photographs and easy-to-understand explanations. Additionally, there are charts that help you determine the RealAge effect -- the number of biological years younger you become with each change you make. Along the way, The RealAge® Workout dis-cusses common myths, addresses frequently asked questions pertaining to age and lifestyle choices, and offers tips to actually enjoy, yes, even love, exercise. So get ready to achieve optimal health and be as young as you can be.…

Hardback. Zustand: Good. Dr. Michael F. Roizen has empowered thousands of Americans to take control of their own destinies. How? His best-selling books, RealAge®, The RealAge® Makeover, and YOU: The Owner's Manual, have helped people reverse their chronological aging by ten, fifteen, and up to twenty-nine years by revealing simple lifestyle changes that have profound effects that control their genes -- and thus control their health and the aging process. Chances are you picked up this book because you, too, want to be healthier and younger. The RealAge® Workout explains the importance of gradually phasing exercise into your everyday routine, because even the smallest changes in behavior can make you feel, look, and be younger. No matter how busy your schedule, Dr. Michael Roizen will show you how to gain the maximum age-reduction benefits from a minimum amount of time and effort. Before you take your first step, The RealAge® Workout offers a series of calculations that factor in age, genetics, and lifestyle so you can determine your overall status of health and create a program to help you plan and execute your goals. The RealAge® Workout then begins with a simple, yet life-changing premise -- just by walking 30 minutes a day, every day, you can roll back the years, significantly improve the status of your overall health, and have more energy to work and do the things you love. After you've adjusted to this change in your lifestyle, The RealAge® Workout will guide you through a series of training phases during which you will steadily develop your foundation muscles and eventually add a stamina-building program to help you maintain improved health. You will learn how to lift weights safely and effectively through step-by-step instructions with photographs and easy-to-understand explanations. Additionally, there are charts that help you determine the RealAge effect -- the number of biological years younger you become with each change you make. Along the way, The RealAge® Workout dis-cusses common myths, addresses frequently asked questions pertaining to age and lifestyle choices, and offers tips to actually enjoy, yes, even love, exercise. So get ready to achieve optimal health and be as young as you can be.…

Paperback. Zustand: Good. Synopsis coming soon.

Paperback. Zustand: Very Good. Gives readers 100 delicious recipes for breakfast, lunch, dinner (and even snacks) that are quick, easy, varied, and delicious.

Paperback. Zustand: Good. Gives readers 100 delicious recipes for breakfast, lunch, dinner (and even snacks) that are quick, easy, varied, and delicious.

Paperback. Zustand: Good. Written by a nutritionist, this book provides her five-level diet plan to safely make the transition to eating raw foods, and aims to help you to detoxify and achieve a perfect body.

Paperback. Zustand: Fair. Written by a nutritionist, this book provides her five-level diet plan to safely make the transition to eating raw foods, and aims to help you to detoxify and achieve a perfect body.

Paperback. Zustand: As New.

Paperback. Zustand: Very Good.

paperback. Zustand: Very Good.

Paperback. Zustand: Good.

paperback. Zustand: Good.

paperback. Zustand: Fair.

Paperback. Zustand: Fair.

Zustand: good. Books may contain some notes and highlighting. Supplements such as Access Codes, Cd's Dust Jackets, etc. are not guaranteed with used book purchases.

Paperback. Zustand: Very Good.

Paperback. Zustand: Fair.

Paperback. Zustand: Good. Complete guide to using juices to maximize health and vitality. Offers up-to-date information on the value of juices in relation to the body's needs. Included are comprehensive charts, delicious recipes and instructions on using various juicing equipment.

Paperback. Zustand: Very Good. Complete guide to using juices to maximize health and vitality. Offers up-to-date information on the value of juices in relation to the body's needs. Included are comprehensive charts, delicious recipes and instructions on using various juicing equipment.

Paperback. Zustand: Fair. Complete guide to using juices to maximize health and vitality. Offers up-to-date information on the value of juices in relation to the body's needs. Included are comprehensive charts, delicious recipes and instructions on using various juicing equipment.

paperback. Zustand: Very Good.

Zustand: good. Books may contain some notes and highlighting. Supplements such as Access Codes, Cd's Dust Jackets, etc. are not guaranteed with used book purchases.

Zustand: acceptable. Books may contain multiple pages with notes and highlighting. Supplements such as Access Codes, Cd's, etc. are not guaranteed with used book purchases.

Zustand: good. Books may contain some notes and highlighting. Supplements such as Access Codes, Cd's Dust Jackets, etc. are not guaranteed with used book purchases.

Paperback. Zustand: Very Good. With his bestselling books, Dr. Michael F. Roizen has helped people reverse their chronological aging by ten, fifteen, and up to twenty-nine years. Now, with The RealAge® Workout, he explains the importance of gradually phasing exercise into your everyday routine, because even the smallest changes in behavior can make you feel, look, and be younger. No matter how busy your schedule, Dr. Michael Roizen will show you how to gain the maximum age-reduction benefits from a minimum amount of time and effort. He'll help you create an exercise program that meets your needs and he'll offer tips on how to actually enjoy--yes, even love--exercise. So get ready to achieve optimal health and be as young as you can be. …

Paperback. Zustand: Good. With his bestselling books, Dr. Michael F. Roizen has helped people reverse their chronological aging by ten, fifteen, and up to twenty-nine years. Now, with The RealAge® Workout, he explains the importance of gradually phasing exercise into your everyday routine, because even the smallest changes in behavior can make you feel, look, and be younger. No matter how busy your schedule, Dr. Michael Roizen will show you how to gain the maximum age-reduction benefits from a minimum amount of time and effort. He'll help you create an exercise program that meets your needs and he'll offer tips on how to actually enjoy--yes, even love--exercise. So get ready to achieve optimal health and be as young as you can be.…

Hardcover. Zustand: Fair. First Edition. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

paperback. Zustand: Very Good. Pages are clean with no markings. Very little, if any, shelf wear. Any images shown are stock photographs and product may differ from what is shown.