Nutrition (Mehr als 130.000 Ergebnisse)

Paperback. Zustand: Good. Increase your metabolism with a plant-based diet to prevent, improve or cure heart disease, type 2 diabetes, obesity, Alzheimer's disease and the epidemic of chronic illnesses. This book provides easy-to-digest, bite-sized servings of the scientific information that you need in order to discover the precise diet required for your body to thrive.…

Paperback. Zustand: Good. 130 Recipes plus nutrition and lifestyle advice for a gluten free diet.

Paperback. Zustand: Good. Offers tips, techniques and strategies for developing proper nutrition and meal planning habits, allowing readers to improve their diabetes self-care and avoid the development of complications.

Paperback. Zustand: Good. Alexander Gottlieb (illustrator).

Hardback. Zustand: Good. A brilliantly original debut graphic novel that imagines a fantastical alternate Cairo where wishes really do come true. Shubeik Lubeik--a fairy tale rhyme that means your wish is my command in Arabic--is the story of three people who are navigating a world where wishes are literally for sale. - A Best Book of the Year: The Wall Street Journal, The Washington Post, NPR The mythic qualities of Mohamed's world bring our own world into sharper focus . . . Mohamed's humor often feels like a protest, as do the thick and assertive lines of her drawings . . . The effect is gritty, brazen, and full of spunk.--The New Yorker Three wishes that are sold at an unassuming kiosk in Cairo link Aziza, Nour, and Shokry, changing their perspectives as well as their lives. Aziza learned early that life can be hard, but when she loses her husband and manages to procure a wish, she finds herself fighting bureau­cracy and inequality for the right to have--and make--that wish. Nour is a privileged college student who secretly struggles with depression and must decide whether or not to use their wish to try to fix this depression, and then figure out how to do it. And, finally, Shokry must grapple with his religious convictions as he decides how to help a friend who doesn't want to use their wish. Deena Mohamed brings to life a cast of characters whose struggles and triumphs are heartbreaking, inspiring, and deeply resonant. Although their stories are fantastical--featuring talking donkeys, dragons, and cars that can magically avoid traffic--each of these people grapples with the very real challenge of trying to make their most deeply held desires come true.…

Hardback. Zustand: Good.

Paperback. Zustand: Good. Healthy children need healthy food. If you want to give your child the best possible start in life, good nourishment is vital. Optimum Nutrition for Babies and Young Children is a groundbreaking book on children's nutrition from an author trained by the prestigious Institute for Optimum Nutrition, founded by bestselling author and top nutritionist Patrick Holford. Top nutritionist Lucy Burney shows how easy it is to make quick, delicious, nutrient-rich meals that all your family will love. Includes over 150 tempting recipe ideas to ensure that your children grow strong, fit and bursting with health. This book is packed with important nutritional advice, including reassuring guidelines on breastfeeding and weaning, delicious meal plans for ultimate health, easy alternatives to nutrient-deficient, processed foods, and important information on allergies - and how to avoid them. If you care about your children's health, this book is a must.…

Paperback. Zustand: Very Good. With almost everything you need to know to care for your family available on the Internet or at the library these days, how do you sort through the wealth of information available? How do you narrow down your web search? And how many pages are in that reference guide? It can be overwhelming to look for specific information. Relax--we have the cure for the common search. The information you need is at your fingertips in the practical and easy-to-use Busy Mom's Guide series. Using a question-and-answer format, Busy Mom's Guide to Family Nutrition provides bite-sized pieces of information, including nutritional basics, the skinny on fats, interpreting food labels, exploring popular diet plans, and much more. Improve your family's health quotient with the quick reference material found inside, and enjoy your healthy family Some content previously published in the Complete Guide's Family Health, Nutrition, and Fitness. …

Paperback. Zustand: Good.

Hardback. Zustand: Very Good.

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Workbook.

Hardback. Zustand: Very Good.

Paperback. Zustand: Good. Set in working-class, Irish-American Boston of the 1950s-1960s, the author survives emotional and physical deprivation at the hands of the people closest to her, as well as herself, to take control of her life and succeed, using hard work, undaunted intelligence and persistence.…

Paperback. Zustand: Good.

Paperback. Zustand: Very Good. Alexander Gottlieb (illustrator).

Paperback. Zustand: Good. The 150 Most Effective Ways to Boost Your Energy shows anyone how to get more energy out of their bodynaturally.

Paperback. Zustand: Very Good. Boost performance, improve focus and eat your way to success.

Paperback. Zustand: Good. Minding Yourself challenges the traditional approach to fitness and reframes the positive psychological approach to training, nutrition, and self-love. For decades, trends in the fitness industry had created long-term psychological issues and provided short-term, unstainable physical solutions to draw people in. …

Paperback. Zustand: Good.

Hardback. Zustand: Very Good.

Paperback. Zustand: Very Good. Finally, a book that breaks down everything we've heard and gets straight to the fundamentals of what we eat and how we feel. This book will not only open your eyes to what we eat, how it is grown, manufactured, and packaged but also the impact it has on our health, and then goes one step further and actually tells us what we can do about it. Whether you're ready to take baby steps or make major changes, this book tells you how- plain and simple. Let's Get Real about Eating keeps it simple, clear, and honest. It's not about being alternative or holistic or organic, it's about being right and speaking the truth regard-ing our food. - Randy Naidoo, M.D. Laura's extensive in depth knowledge for nutrition is remarkable Let's Get Real About Eating could add years to your life. - Melissa Irvin, mother of two Laura Kopec has expertly guided our family through practical steps to better health. Her wealth of education has helped us develop a healthy eating plan and get on the right track. - Hillary Jarrard, mother of three This book is a must-have Laura found a way to teach us in an easy, non-confrontational way of the dangers and concerns we should have regarding the foods we eat. - Karimen Montero, mother of two Laura gave us freedom from being trapped in the same cycle and taught us how to look outside the box. To open adult's minds and to instill this knowledge is a true God given talent and we are forever grateful - Jennifer Goodman, mother. …

Paperback. Zustand: Good. Between the covers of this book you will find clear and concise answers to how you can eat healthy, in a way that's practical for your daily life. Throw those fad diets away and replace them with a healthy lifestyle that is based on quality food. Start loving your relationship with food in a way that will change your life and your waistline Get ready to enjoy your food, improve your health, and feel better than ever This book helps you: - Make eating healthy food, simple and practical - Navigate the aisles of the grocery store - What to buy, and why - How to eat at restaurants, fast food chains, and celebrations - How to sustain a healthy food relationship that lasts a lifetime -GMO vs Organic -Best choices for each food group.…

Paperback. Zustand: Good. Stay on Target is a paradigm-shifting guidebook that will change the way you approach fitness and nutrition Get the Focused Mindset That Guarantees Success Achieving the Best Fitness of Your Life You've tried lots of exercise programs and diets. But you couldn't stick with any of them. F-16 fighter pilot and fitness enthusiast, Chris Lehto, explains why. And more importantly, he gives you the exact system you need to ensure that you now succeed. Drawing on military training, Lehto tells you how to apply the same principles fighter pilots use to ensure success when failure is not an option to reach your fitness goals. Using this advice, readers report: I am seeing my abs, which I never have before] I was looking for a guide to be motivated and this definitely did the trick. Easy to read and understand and implement in] my busy life. I'm stronger and healthier. I now have a plan .] I can stick with. My husband's back pain has completely gone away after following the exercise plan and that is proof enough for him to be a convert. This book has reinvigorated my motivation Really quite effective. I'm pleased with the results. Average people get real, sustainable, life-changing results using the system outlined in Stay on Target and you can too. Let it change your life for the better. Simple, Practical Guidance You Can Use to Get in Shape and Feel Great Whether you are a beginner or an experienced athlete, Stay on Target arms you with the knowledge and the motivation to achieve the greatest conditioning of your life. Want to build muscle naturally? Lose weight? Build strength? Increase your endurance? Look better? Feel better? Have more energy for the things and people that matter in your life? If so, ignore dangerous fads and hyped up (and expensive) exercise programs and diets. Instead, use tried and true, science-backed advice to create a sustainable lifestyle makeover that will give you the results and the body you want for a lifetime of feeling and looking good. In this book you will learn: Why counting calories won't work and a ridiculously easy alternative that will help you get lean and strong The surprising reason why shorter, fun workouts will get you in better shape than hours running ever will The strange scientific fact that your brain lies to you and a powerful tactic to use so you can overcome that and gain greater success than you've ever imagined You'll learn how to get the success mindset for exercise motivation, the combat-tested tactics to give you more powerful results from your fitness training, and science-based nutrition guidance that anyone can follow (because it's enjoyable). Pick up your copy of Stay on Target today and learn why professionals are saying thing like: I am a medical professional and have read many books, research articles and theories on how to approach the human body and weight loss. Stay On Target is an intelligent and interesting book for anyone interested in learning to see food, exercise and their body in a new way. As a triathlete, I've read a few fitness and nutrition books in my time and this one really hits the MARK Join the thousands who have already changed their lives for the better with this powerful guide. Pick up your copy of Stay on Target today. Scroll up and click the button now to get your copy.…

Hardback. Zustand: Good.

Paperback. Zustand: Good. Beyond the traditional fitness methods developed in the last century there lies a new dimension of fitness. This next dimension is defined by its goal: to reverse the aging process and provide long lasting youth. It was with fanfare and high hopes that we ushered in the 21st century, thinking that we had the answers to the fitness dilemma. There was information galore: Diets, mega-gyms, and endless array of equipment, videos, classes for everyone's taste, certified personal trainers, and a new theory every second. But as the dust has settled and we take a realistic look at the results, it appears as though we have failed. The United States has the most unfit population of all industrialized nations and its senior citizens have become old long before their time. 21st Century Fitness is a new attitude about aging. It breaks the cycle of stagnant thinking that has made most of today's fitness programs ineffective and obsolete. It is the first re-thinking of a total fitness program for all ages and lifestyles. It is an awakening to the new dimension of fitness that incorporates the best of 20th century methods and fills in the gaps that have long been missing. It provides every detail of exercise and nutrition to answer a question that we have asked throughout the ages: how can I have the essentials of youth in my later years? The new way to think about fitness . . .…

Paperback. Zustand: Good.

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Very Good. 0. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.