Power focus (Mehr als 2.400 Ergebnisse)

Hardback. Zustand: Good.

Paperback. Zustand: Good. From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain. For the first time, bestselling author and brain expert Dr. Daniel G. Amen offers insight on the unique characteristics and needs of the female brain and a practical, prescriptive program targeted specifically for women to help them thrive. In this breakthrough guide based on research from his clinical practice, Dr. Amen addresses the issues women ask about the most including fertility, pregnancy, menopause, weight, stress, anxiety, insomnia, and relationships. …

paperback. Zustand: Very Good.

paperback. Zustand: Fair.

Hardback. Zustand: Good. Robbins offers a simple but powerful program of seven principles for a world of appreciation, an effective form of positive psychology that reduced stress and increases happiness and productivity by recognizing the value of self acknowledgement and gratitude for loved ones, friends, and co-workers. …

Paperback. Zustand: Very Good. Written by the bestselling author of "Chicken Soup for the Soul", this treasury of practical wisdom includes easy-to-implement action steps to free up your time, improve your bank account and enrich your personal relationships.

Paperback. Zustand: Good. Written by the bestselling author of "Chicken Soup for the Soul", this treasury of practical wisdom includes easy-to-implement action steps to free up your time, improve your bank account and enrich your personal relationships.

Hardback. Zustand: Very Good. Robbins offers a simple but powerful program of seven principles for a world of appreciation, an effective form of positive psychology that reduced stress and increases happiness and productivity by recognizing the value of self acknowledgement and gratitude for loved ones, friends, and co-workers.…

Hardback. Zustand: Fair. Robbins offers a simple but powerful program of seven principles for a world of appreciation, an effective form of positive psychology that reduced stress and increases happiness and productivity by recognizing the value of self acknowledgement and gratitude for loved ones, friends, and co-workers. …

Paperback. Zustand: Fair. Written by the bestselling author of "Chicken Soup for the Soul", this treasury of practical wisdom includes easy-to-implement action steps to free up your time, improve your bank account and enrich your personal relationships.

Paperback. Zustand: Very Good.

Paperback. Zustand: Very Good.

hardcover. Zustand: Fair.

Paperback. Zustand: Fair.

Paperback. Zustand: Fair.

Zustand: good. Books may contain some notes and highlighting. Supplements such as Access Codes, Cd's Dust Jackets, etc. are not guaranteed with used book purchases.

Zustand: acceptable. Books may contain multiple pages with notes and highlighting. Supplements such as Access Codes, Cd's, etc. are not guaranteed with used book purchases.

Hardback. Zustand: Good. Outlines practical management solutions for women who are overwhelmed by hectic schedules and conflicting demands. This book shares inspirational success stories on such topics as establishing realistic expectations, setting boundaries, and recognizing priorities.

Hardback. Zustand: Fair. Outlines practical management solutions for women who are overwhelmed by hectic schedules and conflicting demands. This book shares inspirational success stories on such topics as establishing realistic expectations, setting boundaries, and recognizing priorities.

Hardback. Zustand: Very Good. Outlines practical management solutions for women who are overwhelmed by hectic schedules and conflicting demands. This book shares inspirational success stories on such topics as establishing realistic expectations, setting boundaries, and recognizing priorities.

Paperback. Zustand: Very Good.

paperback. Zustand: As New.

Paperback. Zustand: Fair.

Hardcover. Zustand: Fair.

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Paperback. Zustand: As New.

Paperback. Zustand: As New.

Paperback. Zustand: Very Good.

Hardback. Zustand: Good. From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain. For the first time, bestselling author and brain expert Dr. Daniel G. Amen offers insight on the unique characteristics and needs of the female brain and a practical, prescriptive program targeted specifically for women to help them thrive. In this breakthrough guide based on research from his clinical practice, Dr. Amen addresses the issues women ask about the most including fertility, pregnancy, menopause, weight, stress, anxiety, insomnia, and relationships. …

Paperback. Zustand: Good. Ever wonder why toddlers and preschoolers run around with endless energy, and you're ready to fall asleep just watching them? Finally, Dr. Susanne Bennett, has the answer And it all has to do with the mighty mitochondria-that subcellular organelle that is responsible for your body's energy production. Through Mighty Mito, Dr. Susanne explains why we lose energy as we get older and how each one of us can regain that energy by providing what our mitochondria thrive on. Healthy mitochondria equal better energy production in our cells. Better energy production equals more energy-and you'll feel years, or even decades, younger. Mighty Mito contains step-by-step instructions on what mitochondria need to be healthy, including diet, exercise, and your environment. Power up your mitochondria for boundless energy, laser sharp mental focus, and a powerful vibrant body-it's that simple. Praise for Mighty Mito: If you feel like you've lost your edge, the problem could be your mitochondria- ground zero for energy production in the human body. In this terrific book, Dr. Susanne Bennett, in a wickedly readable style, tells you exactly how to keep your mitochondria healthy and churning out energy. Don't miss this one - -Jonny Bowden, PhD, CNS, co-author (with Steven Masley, MD) of Smart Fat: Eat More Fat, Lose More Weight, Get Healthy Now Mighty Mito is a fantastic resource for anyone who has struggled with constant fatigue, brain fog and inflammation. Dr. Susanne Bennett provides a scientific and proven plan to increase your body's energy levels naturally. Written in an authoritative but supportive and encouraging voice, Dr. Susanne provides wisdom, and the ability to develop energy and vibrance in a natural, healthy and sustainable way. -Hyla Cass, MD, author of 8 Weeks to Vibrant Health and The Addicted Brain and How to Break Free I'm a huge fan of Dr. Susanne Bennett. She has done it again with her new book the Mighty Mito, readers will be thrilled with the practical, easy-to-follow road map for increasing their energy and keeping it high through the day. She leads you on a journey to create more energetic life. Mighty Mito is packed with creative, unique, healthy, and lasting methods to maximize the health of your mitochondria and boosting your energy. I think this will be the book that gives the mitochondria the place it deserves in the publics' minds. -Alan Christianson, NMD. NY Times bestselling author of The Adrenal Reset Diet Low energy levels become a real drag In her new book Mighty Mito, Dr. Susanne Bennett provides a practical, easy-to-apply plan that optimizes energy levels to create the vibrant, radiant life you deserve. A must-read, especially if you often crash with that running-on-empty feeling. -JJ Virgin, CNS., CHFS. Celebrity Nutrition & Fitness Expert, Author of the NYT bestsellers, The Virgin Diet and Sugar Impact Diet Dr. Bennett has put forth an amazing book on regaining vitality, energy, and health. She sheds light on a topic that needs more attention, but until now has been too complex for most people to understand. Her new book bridges that gap of knowledge and complexity into easy to understand points and action steps people can take to regain health and wellness. A must read -Dr. Peter Osborne, Best selling author of No Grain, No Pain Dr. Susanne Bennett nails it--increasing your energy isn't a fantasy, it's about improving your mitochondrial health. In a thoroughly researched, insightful, and comprehensive program, she explains step by step how to have more energy than you've had in years -Dr. Robyn Benson, DOM. Best selling author of The Healthy Conscious Traveler and founder of The Self-Care Revolution Dr. Susanne's Mighty Mito book and program is the solution whether you are someone who struggles with chronic pain or if you want to optimize your athletic performance -Dr. Joe Tatta, DPT, CCN.…