tai chi practical introduction therapeutic von paul crompton peter albright (2 Ergebnisse)

Decorative Illustrated Boards. Zustand: Fine. Zustand des Schutzumschlags: Very Good. 1st Greenwich House Edition. Hardback. Small waterstain mark to top corners of D/J. This book introduces the philosophy and history of Tai Chi and Chi Kung, showing how specific postures and movements can increase the flow of Chi, the essential body energy, to heal and strengthen both body and mind. Step-by-step illustrations demonstrate The Form, a rhythmic series of flowing movements that tone muscles, loosen joins, increase circulation, improve digestion, and reduce stree. Beautifully illustrated, expertly written, and easy to use, this book is the perfect intrdocution to the world of this distinguished martial art. Illustrated. Illustrated laminated boards. 64 pp.(We carry a wide selection of titles in The Arts, Theology, History, Politics, Social and Physical Sciences. academic and scholarly books and Modern First Editions etc.).

Hardcover. Zustand: Near Fine. Zustand des Schutzumschlags: Near Fine. Colour Photographs & Line Drawings (illustrator). **Bundle Up & Save On Postage** A very nice hardcover copy without flaw. 8 X 8" 64 pages. This book introduces the philosophy and history of Tai Chi and Chi Kung, showing how specific postures and movements can increase the flow of Chi, the essential body energy, to heal and strengthen both body and mind. Step-by-step illustrations demonstrate The Form, a rhythmic series of flowing movements that tone muscles, loosen joints, increase circulation, improve digestion, and reduce stress. Beautifully illustrated, expertly written, and easy to use.