Tai (Mehr als 35.000 Ergebnisse)

Paperback. Zustand: Good. Tai ji (or tai chi) is the perfect antidote to the stresses and strains of modern living. This ancient Chinese exercise system for body and mind is all about generating and feeling energy through slow, graceful movement. The benefits are enormous, from improving overall health, fitness, and well-being to boosting your own vital energy and creativity and helping you stay bright and alert. This practical, handy guide teaches the most popular style of tai ji--the short yang form--in simple steps, making it easy for you to fit your practice in and around your daily schedule. The sequence is broken down into bite-size lessons. Simply practice the movements in one lesson until you're comfortable with them, then move on to the next. By learning the routine in manageable chunks, you'll be giving yourself time to assimilate all the movements properly, and you can work your way through the lessons by practicing as little or as often as your time allows. With just ten minutes' practice a day, you can restore and maintain your body's natural state of health and well-being.…

Paperback. Zustand: Fair.

Paperback. Zustand: Good. - Reveals the close relationship between the eight basic postures of T'ai Chi and the hexagrams of the I Ching. - As handed down in the teachings of the Yellow Emperor and Chang San-Feng. - Explains the physical and spiritual benefits that result from the practice of the Before Heaven T'ai Chi form. - An essential reference book for any serious student of T'ai Chi and the I Ching. T'ai Chi is a physical expression of Taoist thought--a philosophy in motion. The relationship between the I Ching, Taoist philosophy, and T'ai Chi is well established in many of the classical texts and teachings handed down by the Yellow Emperor and Chang San-Feng, yet it has essentially remained a mystery in the West. Stuart Alve Olson, a longtime student of renowned T'ai Chi Ch'uan Master T. T. Liang, shows how the hexagrams of the I Ching relate to the eight basic postures of T'ai Chi, and how together they comprise the orderly sequence of the postures in the Before Heaven T'ai Chi form. The practice of this form initiates a process of internal alchemy that allows for the stimulation and accumulation of chi through the major energy systems of the body. Physically, this process restores youthful flexibility. Spiritually, it frees the mind to roam the sublime Tao. Because the Before Heaven sequence of postures is the foundation of all T'ai Chi forms, this book provides valuable advice for all practitioners, regardless of the style they practice or the depth of their experience. An essential reference book for any serious student of Taoism, T'ai Chi According to the I Ching is an invaluable guide to how even the most esoteric aspects of Chinese philosophy are firmly rooted in a physical practice.…

Paperback. Zustand: Fair. According to Master Liao, the great power of T'ai Chi cannot be realized without knowing its inner meaning. T'ai Chi Classics presents the inner meaning and techniques of T'ai Chi movements through translations of three core classics of T'ai Chi, often considered the T'ai Chi Bible. The texts are introduced by three chapters explaining how to increase inner energy (ch'i), transform it into inner power (jing), and project this inner power outward to repel an opponent without physical contact. Master Liao also provides a description of the entire sequence of T'ai Chi movements, illustrated by his own line drawings.…

Paperback. Zustand: Good. Offers information on various aspects of tai chi. This book includes chapters that address topics such as: the history of traditions of tai chi chuan; how to find and evaluate schools and teachers; creating a foundation of basic techniques; mastering techniques, and, including the cultivation of chi, breath control, and the use of weapons. …

Paperback. Zustand: Good.

Paperback. Zustand: Very Good. This book shows how to assimilate the powerful healing postures of the ancient Chinese to enable our body to operate in harmony with nature. Cushing, Jeff (illustrator).

Paperback. Zustand: Good. This book shows how to assimilate the powerful healing postures of the ancient Chinese to enable our body to operate in harmony with nature. Cushing, Jeff (illustrator).

Paperback. Zustand: Good. To work with Al Huang is to learn to move with wind and water. in the course of everyday life. a truly superior and gifted teacher who works upon others as the sun and rain upon plants.' - From the foreword by Alan Watts, one of the great writers of Comparative Philosophy and Religion and Taoist and Zen literature.First published in 1973, this all time classic of Tai Ji literature remains as fresh and illuminating today as when it was first published. Written with true passion and eloquence, the book richly conveys the subtle yet profound principles underlying Tai Ji. Movement, stillness, joyfulness, and the ability to live in the moment are the threads running through the text, as well as the humor and compassion to acknowledge the impossibility of human perfection. Containing the original foreword by Alan Watts, the book is illustrated with beautiful calligraphy by the author, and photographs by Si Chi Ko, one of China's National Treasures.This timeless masterpiece is essential reading for anybody interested in Taoism, Tai Ji, or the Tao philosophy of Living Our Own Tao, and the author is a wonderful, dramatic, and inspiring presence throughout the book.…

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Paperback. Zustand: Good. To be successful with tai chi you need to stay motivated to practice. This book shows you how to change it from a mere act of doing tai chi to a long-term sustainable exercise that inspires pure joy in your heart.

Paperback. Zustand: Good.

Paperback. Zustand: Good. For the student who has already mastered the basic postures, this book addresses itself to the philosophy behind the system of movements and to all the variations possible.

Paperback. Zustand: Fair. For the student who has already mastered the basic postures, this book addresses itself to the philosophy behind the system of movements and to all the variations possible.

Zustand: acceptable. Books may contain multiple pages with notes and highlighting. Supplements such as Access Codes, Cd's, etc. are not guaranteed with used book purchases.

Zustand: Good.

Paperback. Zustand: Good. The adorable new odd-couple cat comedy manga from the creator of the beloved Chi s Sweet Home and Chi's Sweet Adventures, in full colour and formatted for English readers, just like Chi! Sue is an aging housecat who's looking forward to living out her life in peace. but her plans change when the mischievous black tomcat Tai-chan enters the picture! Hey! Sue never signed up to be a catsitter! Sue and Tai-chan is the latest from the reigning meow-narch of cute kitty comics, Kanata Konami.…

Paperback. Zustand: Very Good.

Paperback. Zustand: Fair. The adorable new odd-couple cat comedy manga from the creator of the beloved Chi s Sweet Home and Chi's Sweet Adventures, in full colour and formatted for English readers, just like Chi! Sue is an aging housecat who's looking forward to living out her life in peace. but her plans change when the mischievous black tomcat Tai-chan enters the picture! Hey! Sue never signed up to be a catsitter! Sue and Tai-chan is the latest from the reigning meow-narch of cute kitty comics, Kanata Konami.…

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Zustand: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

Zustand: Very Good.

Zustand: Good.

Paperback. Zustand: Fair. Tai Chi Chuan is an inner martial art, a set of beautifully slow, continuous movements based on ancient Chinese philosophy and medicine. Here is a practical guide to the twelve most basic Tai Chi exercises, a program for relaxation and surprising physical rejuvenation through greater mind-body awareness, which can also bring improvement in conditions ranging from ulcers to arthritis to high blood pressure.…

paperback. Zustand: Fair.

Zustand: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Zustand: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Zustand: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Tenenbaum, Linda (illustrator).…

Zustand: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Zustand: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.