Thing out (649 Ergebnisse)

Paperback. Zustand: Very Good. "It's like the meanest, wildest monkey running around my head, constantly looking for ways to bite me." That was how Kirsten Pagacz described her OCD to her therapist on her first visit back in 1997. She'd been following orders from this mean taskmaster for most of her life, starting at the age of 9 - without knowing it had a name. Initially the tapping and counting and cleaning and ordering (her pencils had to line up perfectly and always be razor sharp) brought her comfort and structure, two things her family life lacked in spades. But the comfort never lasted, the hideously loathsome self-talk only intensified and the rituals she had to perform just got more and more bizarre. By secondary school she had developed anorexia and substance abuse - common "shadow syndromes" of OCD - by adulthood, she could barely hide her problems and held on to jobs and friends by sheer grit. And then one day she found herself in a heap in the middle of a crowded street on a busy Saturday afternoon, wailing and unable to move. This is both a very personal book and a guide for others suffering from the disease. Part 1 tells the story of Kirsten's childhood and part 2 introduces the tools she used for healing, such as meditation, Cognitive Behavioural Therapy, medication, exposure therapy, yoga and others. Readers will learn just how OCD works to misshape a life and, also, how to begin work on their own issues of obsession and compulsion.…

Paperback. Zustand: Good. "It's like the meanest, wildest monkey running around my head, constantly looking for ways to bite me." That was how Kirsten Pagacz described her OCD to her therapist on her first visit back in 1997. She'd been following orders from this mean taskmaster for most of her life, starting at the age of 9 - without knowing it had a name. Initially the tapping and counting and cleaning and ordering (her pencils had to line up perfectly and always be razor sharp) brought her comfort and structure, two things her family life lacked in spades. But the comfort never lasted, the hideously loathsome self-talk only intensified and the rituals she had to perform just got more and more bizarre. By secondary school she had developed anorexia and substance abuse - common "shadow syndromes" of OCD - by adulthood, she could barely hide her problems and held on to jobs and friends by sheer grit. And then one day she found herself in a heap in the middle of a crowded street on a busy Saturday afternoon, wailing and unable to move. This is both a very personal book and a guide for others suffering from the disease. Part 1 tells the story of Kirsten's childhood and part 2 introduces the tools she used for healing, such as meditation, Cognitive Behavioural Therapy, medication, exposure therapy, yoga and others. Readers will learn just how OCD works to misshape a life and, also, how to begin work on their own issues of obsession and compulsion.…

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Paperback. Zustand: Good. Would you like to experience amazing clarity, peace, and freedom, even in the midst of challenging circumstances? In this groundbreaking new book, bestselling author Michael Neill shares an extraordinary new understanding of how life works that turns traditional psychology on its head. This revolutionary approach is built around three simple principles that explain where our feelings come from and how our experience of life can transform for the better in a matter of moments. Understanding these principles allows you to tap into the deeper intelligence behind life, access your natural wisdom and guidance, and unleash your limitless creative power. You'll be able to live with less stress, greater ease, and a sense of connection to the larger unfolding of life. Welcome to the space where miracles happen? Are you ready to begin.…

Paperback. Zustand: Very Good. Would you like to experience amazing clarity, peace, and freedom, even in the midst of challenging circumstances? In this groundbreaking new book, bestselling author Michael Neill shares an extraordinary new understanding of how life works that turns traditional psychology on its head. This revolutionary approach is built around three simple principles that explain where our feelings come from and how our experience of life can transform for the better in a matter of moments. Understanding these principles allows you to tap into the deeper intelligence behind life, access your natural wisdom and guidance, and unleash your limitless creative power. You'll be able to live with less stress, greater ease, and a sense of connection to the larger unfolding of life. Welcome to the space where miracles happen? Are you ready to begin.…

Paperback. Zustand: Very Good. Learn what's new when it comes to being a good friend -- our popular advice title now features fresh content and new illustrations! Friends are important to girls; they're the icing on their cake, the rainbow in their sky. But even best friends have trouble getting along sometimes. This guide will help girls deal with the pitfalls of interpersonal relationships, from backstabbing and triangles, to other tough friendship problems. It features fun quizzes, practical tips, and stories from real girls who've been there -- and are still friends. Martini, Angela (illustrator).…

Paperback. Zustand: Good. Learn what's new when it comes to being a good friend -- our popular advice title now features fresh content and new illustrations! Friends are important to girls; they're the icing on their cake, the rainbow in their sky. But even best friends have trouble getting along sometimes. This guide will help girls deal with the pitfalls of interpersonal relationships, from backstabbing and triangles, to other tough friendship problems. It features fun quizzes, practical tips, and stories from real girls who've been there -- and are still friends. Martini, Angela (illustrator).…

Paperback. Zustand: Fair. Learn what's new when it comes to being a good friend -- our popular advice title now features fresh content and new illustrations! Friends are important to girls; they're the icing on their cake, the rainbow in their sky. But even best friends have trouble getting along sometimes. This guide will help girls deal with the pitfalls of interpersonal relationships, from backstabbing and triangles, to other tough friendship problems. It features fun quizzes, practical tips, and stories from real girls who've been there -- and are still friends. Martini, Angela (illustrator).…

paperback. Zustand: Fair. Martini, Angela (illustrator).

paperback. Zustand: Fair. Martini, Angela (illustrator).

paperback. Zustand: Good. Martini, Angela (illustrator).

paperback. Zustand: Good. Martini, Angela (illustrator).

paperback. Zustand: Good. Martini, Angela (illustrator).

paperback. Zustand: Good. Good clean copy. Minimal signs of wear. Any images shown are stock photographs and product may differ from what is shown. Martini, Angela (illustrator).

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Chan, Ruth (illustrator).

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Chan, Ruth (illustrator).

Zustand: Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Zustand: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Zustand: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Zustand: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Martini, Angela (illustrator).…

Zustand: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Martini, Angela (illustrator).…

Zustand: good. Books may contain some notes and highlighting. Supplements such as Access Codes, Cd's Dust Jackets, etc. are not guaranteed with used book purchases. Martini, Angela (illustrator).

Paperback. Zustand: Fair.

Zustand: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Martini, Angela (illustrator).…

Zustand: very_good. This book is in excellent condition. There may be minimal writing on the inside cover or cover page. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer. Martini, Angela (illustrator).

Zustand: acceptable. This book is a well used but readable copy. Integrity of the book is still intact with no missing pages. May have notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer. Martini, Angela (illustrator).

Paperback. Zustand: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.