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Paperback. Zustand: Very Good. "It's like the meanest, wildest monkey running around my head, constantly looking for ways to bite me." That was how Kirsten Pagacz described her OCD to her therapist on her first visit back in 1997. She'd been following orders from this mean taskmaster for most of her life, starting at the age of 9 - without knowing it had a name. Initially the tapping and counting and cleaning and ordering (her pencils had to line up perfectly and always be razor sharp) brought her comfort and structure, two things her family life lacked in spades. But the comfort never lasted, the hideously loathsome self-talk only intensified and the rituals she had to perform just got more and more bizarre. By secondary school she had developed anorexia and substance abuse - common "shadow syndromes" of OCD - by adulthood, she could barely hide her problems and held on to jobs and friends by sheer grit. And then one day she found herself in a heap in the middle of a crowded street on a busy Saturday afternoon, wailing and unable to move. This is both a very personal book and a guide for others suffering from the disease. Part 1 tells the story of Kirsten's childhood and part 2 introduces the tools she used for healing, such as meditation, Cognitive Behavioural Therapy, medication, exposure therapy, yoga and others. Readers will learn just how OCD works to misshape a life and, also, how to begin work on their own issues of obsession and compulsion.…

Paperback. Zustand: Good. "It's like the meanest, wildest monkey running around my head, constantly looking for ways to bite me." That was how Kirsten Pagacz described her OCD to her therapist on her first visit back in 1997. She'd been following orders from this mean taskmaster for most of her life, starting at the age of 9 - without knowing it had a name. Initially the tapping and counting and cleaning and ordering (her pencils had to line up perfectly and always be razor sharp) brought her comfort and structure, two things her family life lacked in spades. But the comfort never lasted, the hideously loathsome self-talk only intensified and the rituals she had to perform just got more and more bizarre. By secondary school she had developed anorexia and substance abuse - common "shadow syndromes" of OCD - by adulthood, she could barely hide her problems and held on to jobs and friends by sheer grit. And then one day she found herself in a heap in the middle of a crowded street on a busy Saturday afternoon, wailing and unable to move. This is both a very personal book and a guide for others suffering from the disease. Part 1 tells the story of Kirsten's childhood and part 2 introduces the tools she used for healing, such as meditation, Cognitive Behavioural Therapy, medication, exposure therapy, yoga and others. Readers will learn just how OCD works to misshape a life and, also, how to begin work on their own issues of obsession and compulsion.…

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

hardcover. Zustand: Very Good.

Zustand: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Zustand: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Zustand: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

Zustand: very_good. Fast & Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

Zustand: good. USED book in GOOD condition. Great binding, pages and cover show normal signs of wear from use.

Paperback. Zustand: Very Good. "It's like the meanest, wildest monkey running around my head, constantly looking for ways to bite me." That was how Kirsten Pagacz described her OCD to her therapist on her first visit back in 1997. She'd been following orders from this mean taskmaster for most of her life, starting at the age of 9 - without knowing it had a name. Initially the tapping and counting and cleaning and ordering (her pencils had to line up perfectly and always be razor sharp) brought her comfort and structure, two things her family life lacked in spades. But the comfort never lasted, the hideously loathsome self-talk only intensified and the rituals she had to perform just got more and more bizarre. By secondary school she had developed anorexia and substance abuse - common "shadow syndromes" of OCD - by adulthood, she could barely hide her problems and held on to jobs and friends by sheer grit. And then one day she found herself in a heap in the middle of a crowded street on a busy Saturday afternoon, wailing and unable to move. This is both a very personal book and a guide for others suffering from the disease. Part 1 tells the story of Kirsten's childhood and part 2 introduces the tools she used for healing, such as meditation, Cognitive Behavioural Therapy, medication, exposure therapy, yoga and others. Readers will learn just how OCD works to misshape a life and, also, how to begin work on their own issues of obsession and compulsion.…

Paperback. Zustand: Good. "It's like the meanest, wildest monkey running around my head, constantly looking for ways to bite me." That was how Kirsten Pagacz described her OCD to her therapist on her first visit back in 1997. She'd been following orders from this mean taskmaster for most of her life, starting at the age of 9 - without knowing it had a name. Initially the tapping and counting and cleaning and ordering (her pencils had to line up perfectly and always be razor sharp) brought her comfort and structure, two things her family life lacked in spades. But the comfort never lasted, the hideously loathsome self-talk only intensified and the rituals she had to perform just got more and more bizarre. By secondary school she had developed anorexia and substance abuse - common "shadow syndromes" of OCD - by adulthood, she could barely hide her problems and held on to jobs and friends by sheer grit. And then one day she found herself in a heap in the middle of a crowded street on a busy Saturday afternoon, wailing and unable to move. This is both a very personal book and a guide for others suffering from the disease. Part 1 tells the story of Kirsten's childhood and part 2 introduces the tools she used for healing, such as meditation, Cognitive Behavioural Therapy, medication, exposure therapy, yoga and others. Readers will learn just how OCD works to misshape a life and, also, how to begin work on their own issues of obsession and compulsion.…

Hardcover. Zustand: Very Good. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Zustand: Fair. A look at the 1979 Crenshaw High School varsity baseball team offers a glimpse of the beginning of Darryl Strawberry's baseball career among the finest collection of high-school baseball talent in history.

Soft cover. Zustand: Good. Spine slightly cocked.

Paperback. Zustand: Good. Synopsis coming soon.

Paperback. Zustand: Fair. Synopsis coming soon.

Hardcover. Zustand: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships USPS Media Mail.…

Zustand: very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships USPS Media Mail.…

Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

Zustand: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Zustand: Very Good. Very Good condition. Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.