Train brain (Mehr als 5.700 Ergebnisse)

Paperback. Zustand: Good. Discover how to train your brain and become the best you can be in this empowering and inclusive guide by the nation's favourite doctor, Dr Ranj.

Paperback. Zustand: Good. An intense, specially devised forty-day puzzle-based training program, with timed logic and observation tests to help improve reasoning and sharp mental acuity. In Brain Coach Intense, puzzle master Dr. Gareth Moore helps readers take their brain to the next level via an intensive forty-day plan that will also increase puzzle-solving abilities. Over a hundred enormously varied logical and observational tests will challenge every aspect of reasoning skills, while a wide variety of expert tips will help readers to think outside the box as they work out how to tackle each task.…

Zustand: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Good. Designed by three puzzle-book pros and long-time Mensa workers, this brain-bending book is jam packed with almost 100 pages of puzzles--from number stumpers and visual teasers to verbal tests. Kids will find themselves stuck, stumped, and thoroughly challenged as they flex their brain muscles.…

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Very Good. Designed by three puzzle-book pros and long-time Mensa workers, this brain-bending book is jam packed with almost 100 pages of puzzles--from number stumpers and visual teasers to verbal tests. Kids will find themselves stuck, stumped, and thoroughly challenged as they flex their brain muscles.…

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Fair. Discover how to train your brain and become the best you can be in this empowering and inclusive guide by the nation's favourite doctor, Dr Ranj.

Paperback. Zustand: Good. This delightful book offers a nutritional approach to improving children's brain health. The authors first address the child, explaining the importance of water, exercise, and nutrition in brain development. They then offer vital supplemental information for parents, who are guided in taking an active role in their child's brain development with the goal of achieving higher levels of learning. A progress chart, to be filled in by parents and kids together, makes it easy and fun to imporve diet and lifestyle habits. Scott Johnstone (illustrator).…

paperback. Zustand: Fair.

paperback. Zustand: Fair.

Hardback. Zustand: Fair. In this fascinating and far-reaching book, Newsweek science writer Sharon Begley reports on how cutting-edge science and the ancient wisdom of Buddhism have come together to reveal that, contrary to popular belief, we have the power to literally change our brains by changing our minds. Recent pioneering experiments in neuroplasticity-the ability of the brain to change in response to experience-reveal that the brain is capable of altering its structure and function, and even of generating new neurons, a power we retain well into old age. The brain can adapt, heal, renew itself after trauma, compensate for disabilities, rewire itself to overcome dyslexia, and break cycles of depression and OCD. And as scientists are learning from studies performed on Buddhist monks, it is not only the outside world that can change the brain, so can the mind and, in particular, focused attention through the classic Buddhist practice of mindfulness. With her gift for making science accessible, meaningful, and compelling, Sharon Begley illuminates a profound shift in our understanding of how the brain and the mind interact and takes us to the leading edge of a revolution in what it means to be human. There are two great things about this book. One is that it shows us how nothing about our brains is set in stone. The other is that it is written by Sharon Begley, one of the best science writers around. Begley is superb at framing the latest facts within the larger context of the field. . . . This is a terrific book.-Robert M. Sapolsky, author of Why Zebras Don't Get Ulcers Excellent . . . elegant and lucid prose . . . an open mind here will be rewarded.-Discover magazine A strong dose of hope along with a strong does of science and Buddhist thought.-The San Diego Union-Tribune.…

Hardback. Zustand: Good. In this fascinating and far-reaching book, Newsweek science writer Sharon Begley reports on how cutting-edge science and the ancient wisdom of Buddhism have come together to reveal that, contrary to popular belief, we have the power to literally change our brains by changing our minds. Recent pioneering experiments in neuroplasticity-the ability of the brain to change in response to experience-reveal that the brain is capable of altering its structure and function, and even of generating new neurons, a power we retain well into old age. The brain can adapt, heal, renew itself after trauma, compensate for disabilities, rewire itself to overcome dyslexia, and break cycles of depression and OCD. And as scientists are learning from studies performed on Buddhist monks, it is not only the outside world that can change the brain, so can the mind and, in particular, focused attention through the classic Buddhist practice of mindfulness. With her gift for making science accessible, meaningful, and compelling, Sharon Begley illuminates a profound shift in our understanding of how the brain and the mind interact and takes us to the leading edge of a revolution in what it means to be human. There are two great things about this book. One is that it shows us how nothing about our brains is set in stone. The other is that it is written by Sharon Begley, one of the best science writers around. Begley is superb at framing the latest facts within the larger context of the field. . . . This is a terrific book.-Robert M. Sapolsky, author of Why Zebras Don't Get Ulcers Excellent . . . elegant and lucid prose . . . an open mind here will be rewarded.-Discover magazine A strong dose of hope along with a strong does of science and Buddhist thought.-The San Diego Union-Tribune.…

Zustand: Very Good. Shows minimal signs of wear and previous use. Can include minimal notes/highlighting. A portion of your purchase benefits nonprofits! - Note: Edition & format may differ from what is shown in stock photo & item details. May not include supplementary material (toys, access code, dvds, etc). …

hardcover. Zustand: Very Good.

Zustand: very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting.

Zustand: very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting.

Paperback. Zustand: Fair.

paperback. Zustand: Fair.

Paperback. Zustand: Good.

Paperback. Zustand: Good.

Paperback. Zustand: Good.

Paperback. Zustand: Very Good. This time, its going to be different. This time, you are going to diet successfully, lose weight with confidence, and, most importantly, keep it off forever. That's because The Beck Diet Solution is the first book that teaches dieters how to apply the proven benefits of Cognitive Therapy to dieting and weight loss: how to think differently, change your eating behavior, and lose weight permanently. In fact, Cognitive Therapy is the only psychological method shown to help dieters keep off excess weight once they lose it. The Beck Diet Solution will change the way you think about eating and weight loss forever Written by world-expert Cognitive Therapist Dr. Judith S. Beck, The Beck Diet Solution is a remarkable six-week program that gives you all the tools you need to train your brain to think like a thin person. This breakthrough approach, which works in tandem with any nutritional diet plan shows you how to make the kinds of positive, long-term thinking and behavioral changes necessary to lose weight and to maintain your weight loss, not just for the short run but for the rest of your life Simply put: The Beck Diet Solution teaches you the skills you need to diet successfully and to keep the weight off permanently. You will discover Dr. Beck's strategies for ensuring long-term weight loss based on over 20 years of successfully coaching dieters in her practice including ways to: Learn to stick to any diet. Make cravings go awayfast Resist tempting foods. Deal with trigger eating situations. Say, No, thank you, to food pushers. Put an end to emotional eating. Conquer every excuse to overeat. Find time to exercise. Lose weight and keep it off for a lifetime Give yourself the mental and emotional foundation you need to succeed with The Beck Diet Solution.…

Paperback. Zustand: Good. This time, its going to be different. This time, you are going to diet successfully, lose weight with confidence, and, most importantly, keep it off forever. That's because The Beck Diet Solution is the first book that teaches dieters how to apply the proven benefits of Cognitive Therapy to dieting and weight loss: how to think differently, change your eating behavior, and lose weight permanently. In fact, Cognitive Therapy is the only psychological method shown to help dieters keep off excess weight once they lose it. The Beck Diet Solution will change the way you think about eating and weight loss forever Written by world-expert Cognitive Therapist Dr. Judith S. Beck, The Beck Diet Solution is a remarkable six-week program that gives you all the tools you need to train your brain to think like a thin person. This breakthrough approach, which works in tandem with any nutritional diet plan shows you how to make the kinds of positive, long-term thinking and behavioral changes necessary to lose weight and to maintain your weight loss, not just for the short run but for the rest of your life Simply put: The Beck Diet Solution teaches you the skills you need to diet successfully and to keep the weight off permanently. You will discover Dr. Beck's strategies for ensuring long-term weight loss based on over 20 years of successfully coaching dieters in her practice including ways to: Learn to stick to any diet. Make cravings go awayfast Resist tempting foods. Deal with trigger eating situations. Say, No, thank you, to food pushers. Put an end to emotional eating. Conquer every excuse to overeat. Find time to exercise. Lose weight and keep it off for a lifetime Give yourself the mental and emotional foundation you need to succeed with The Beck Diet Solution.…

Paperback. Zustand: Fair. This time, its going to be different. This time, you are going to diet successfully, lose weight with confidence, and, most importantly, keep it off forever. That's because The Beck Diet Solution is the first book that teaches dieters how to apply the proven benefits of Cognitive Therapy to dieting and weight loss: how to think differently, change your eating behavior, and lose weight permanently. In fact, Cognitive Therapy is the only psychological method shown to help dieters keep off excess weight once they lose it. The Beck Diet Solution will change the way you think about eating and weight loss forever Written by world-expert Cognitive Therapist Dr. Judith S. Beck, The Beck Diet Solution is a remarkable six-week program that gives you all the tools you need to train your brain to think like a thin person. This breakthrough approach, which works in tandem with any nutritional diet plan shows you how to make the kinds of positive, long-term thinking and behavioral changes necessary to lose weight and to maintain your weight loss, not just for the short run but for the rest of your life Simply put: The Beck Diet Solution teaches you the skills you need to diet successfully and to keep the weight off permanently. You will discover Dr. Beck's strategies for ensuring long-term weight loss based on over 20 years of successfully coaching dieters in her practice including ways to: Learn to stick to any diet. Make cravings go awayfast Resist tempting foods. Deal with trigger eating situations. Say, No, thank you, to food pushers. Put an end to emotional eating. Conquer every excuse to overeat. Find time to exercise. Lose weight and keep it off for a lifetime Give yourself the mental and emotional foundation you need to succeed with The Beck Diet Solution.…

Paperback. Zustand: Very Good. In this fascinating and far-reaching book, Newsweek science writer Sharon Begley reports on how cutting-edge science and the ancient wisdom of Buddhism have come together to reveal that, contrary to popular belief, we have the power to literally change our brains by changing our minds. Recent pioneering experiments in neuroplasticity-the ability of the brain to change in response to experience-reveal that the brain is capable of altering its structure and function, and even of generating new neurons, a power we retain well into old age. The brain can adapt, heal, renew itself after trauma, compensate for disabilities, rewire itself to overcome dyslexia, and break cycles of depression and OCD. And as scientists are learning from studies performed on Buddhist monks, it is not only the outside world that can change the brain, so can the mind and, in particular, focused attention through the classic Buddhist practice of mindfulness. With her gift for making science accessible, meaningful, and compelling, Sharon Begley illuminates a profound shift in our understanding of how the brain and the mind interact and takes us to the leading edge of a revolution in what it means to be human. There are two great things about this book. One is that it shows us how nothing about our brains is set in stone. The other is that it is written by Sharon Begley, one of the best science writers around. Begley is superb at framing the latest facts within the larger context of the field. . . . This is a terrific book.-Robert M. Sapolsky, author of Why Zebras Don't Get Ulcers Excellent . . . elegant and lucid prose . . . an open mind here will be rewarded.-Discover magazine A strong dose of hope along with a strong does of science and Buddhist thought.-The San Diego Union-Tribune.…

Paperback. Zustand: Good. In this fascinating and far-reaching book, Newsweek science writer Sharon Begley reports on how cutting-edge science and the ancient wisdom of Buddhism have come together to reveal that, contrary to popular belief, we have the power to literally change our brains by changing our minds. Recent pioneering experiments in neuroplasticity-the ability of the brain to change in response to experience-reveal that the brain is capable of altering its structure and function, and even of generating new neurons, a power we retain well into old age. The brain can adapt, heal, renew itself after trauma, compensate for disabilities, rewire itself to overcome dyslexia, and break cycles of depression and OCD. And as scientists are learning from studies performed on Buddhist monks, it is not only the outside world that can change the brain, so can the mind and, in particular, focused attention through the classic Buddhist practice of mindfulness. With her gift for making science accessible, meaningful, and compelling, Sharon Begley illuminates a profound shift in our understanding of how the brain and the mind interact and takes us to the leading edge of a revolution in what it means to be human. There are two great things about this book. One is that it shows us how nothing about our brains is set in stone. The other is that it is written by Sharon Begley, one of the best science writers around. Begley is superb at framing the latest facts within the larger context of the field. . . . This is a terrific book.-Robert M. Sapolsky, author of Why Zebras Don't Get Ulcers Excellent . . . elegant and lucid prose . . . an open mind here will be rewarded.-Discover magazine A strong dose of hope along with a strong does of science and Buddhist thought.-The San Diego Union-Tribune.…