Working out (Mehr als 3.600 Ergebnisse)

Zustand: Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Very Good.

Zustand: Good. Good condition ex-library book with usual library markings and stickers.

Paperback. Zustand: Good.

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

hardcover. Zustand: Very Good.

Hardcover. Zustand: Very Good.

Hardcover. Zustand: Good.

Mass Market Paperback. Zustand: Fair.

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Zustand: Good.

paperback. Zustand: Fair.

paperback. Zustand: Fair.

Paperback. Zustand: Good. Sticking to a fitness routine has never been this much fun! We all know we should be getting some level of physical activity every day. But it's hard to decide which kind. And it's even harder to find the time. Packed with fun fitness ideas, this creative and colorful book offers over 60 month-long challenges that solve both those issues. Each challenge is broken down day by day so you always know exactly what you should be doing, and provides a tracker so you can see your progress. The challenges range from low-impact yoga flows to running routines to family group activities, and also include support challenges and habits to improve your mental toughness and endurance. The Big Book of 30-Day Fitness Challenges will be the most fun you ever have exercising and the easiest way to build a healthy exercise habit.…

Zustand: very_good. Pages are clean with no markings. May show minor signs of wear or cosmetic defects marks, cuts, bends, or scuffs on the cover, spine, pages, or dust jacket. May have remainder marks on edges.

Paperback. Zustand: Good. Is your spirit faithful but your flesh flabby? Has your Temple of the Holy Spirit begun to creak and crumble? Then let Fit for Eternal Life show you how to build it up again.Most any workout book can help you bulk up or slim down, but only here will you find a truly Christian approach to physical fitness. As Catholic psychologist and veteran bodybuilder Kevin Vost (author of Memorize the Faith!) reveals, God's command to ï 1/2ï 1/2ï 1/2be perfectï 1/2ï 1/2ï 1/2 applies not only to our moral life, but also to our bodies. By Him we were ï 1/2ï 1/2ï 1/2wonderfully madeï 1/2ï 1/2ï 1/2 as creatures corporal and spiritual. The stronger and more enduring we make our bodies, the better we imitate Christ ï 1/2ï 1/2ï 1/2 in whom perfect physical strength, endurance, and beauty were incarnated.Best of all: it doesn't take a lot of time, special knowledge, or fancy equipment to do it. Dr. Vost explains the basic principles of strength and endurance training in a way you can understand (even if you haven't been in a gym for years ï 1/2ï 1/2ï 1/2 or ever), and then helps you assemble an effective, personalized workout program that can be performed in as little as twenty minutes per week, leaving you plenty of time (and energy) to be an active Christian parent, spouse, and disciple.Fit for Eternal Life also provides: A revolutionary understanding of fitness as a virtue; how building muscle can build virtue and vice-versaWays to make your workouts an opportunity to practice prayer, meditation, and meritorious sufferingSpecial guidance for women, older persons, and teens. We're all called to perfect our bodies!Advice to help you avoid many common fitness pitfalls, from bad form to over-trainingFitness wisdom from classical philosophers, athletic popes, and even St. Thomas Aquinas!Sidebars with advanced information and techniques, for when you're ready to progress beyond the basicsHaving a strong and fit physique is not just for a select few. Neither must it be separate from (or worse, opposed to) a life of the spirit. Fit for Eternal Life shows you how to make your Temple healthier, more beautiful, and more zealous in this world, and will help prepare you for everlasting happiness with God in the next.…

Paperback. Zustand: Fair. Is your spirit faithful but your flesh flabby? Has your Temple of the Holy Spirit begun to creak and crumble? Then let Fit for Eternal Life show you how to build it up again.Most any workout book can help you bulk up or slim down, but only here will you find a truly Christian approach to physical fitness. As Catholic psychologist and veteran bodybuilder Kevin Vost (author of Memorize the Faith!) reveals, God's command to ï 1/2ï 1/2ï 1/2be perfectï 1/2ï 1/2ï 1/2 applies not only to our moral life, but also to our bodies. By Him we were ï 1/2ï 1/2ï 1/2wonderfully madeï 1/2ï 1/2ï 1/2 as creatures corporal and spiritual. The stronger and more enduring we make our bodies, the better we imitate Christ ï 1/2ï 1/2ï 1/2 in whom perfect physical strength, endurance, and beauty were incarnated.Best of all: it doesn't take a lot of time, special knowledge, or fancy equipment to do it. Dr. Vost explains the basic principles of strength and endurance training in a way you can understand (even if you haven't been in a gym for years ï 1/2ï 1/2ï 1/2 or ever), and then helps you assemble an effective, personalized workout program that can be performed in as little as twenty minutes per week, leaving you plenty of time (and energy) to be an active Christian parent, spouse, and disciple.Fit for Eternal Life also provides: A revolutionary understanding of fitness as a virtue; how building muscle can build virtue and vice-versaWays to make your workouts an opportunity to practice prayer, meditation, and meritorious sufferingSpecial guidance for women, older persons, and teens. We're all called to perfect our bodies!Advice to help you avoid many common fitness pitfalls, from bad form to over-trainingFitness wisdom from classical philosophers, athletic popes, and even St. Thomas Aquinas!Sidebars with advanced information and techniques, for when you're ready to progress beyond the basicsHaving a strong and fit physique is not just for a select few. Neither must it be separate from (or worse, opposed to) a life of the spirit. Fit for Eternal Life shows you how to make your Temple healthier, more beautiful, and more zealous in this world, and will help prepare you for everlasting happiness with God in the next.…

hardcover. Zustand: Good. SIGNED! Good clean copy. Minimal signs of wear. Any images shown are stock photographs and product may differ from what is shown.

Hardback. Zustand: Very Good. This book will challenge you to rethink what it takes to make remote work work--not just for companies, but for people. --Adam Grant, #1 New York Times bestselling author of Think Again and host of the TED podcast WorkLife The future isn't about where we will work, but how. For years we have struggled to balance work and life, with most of us feeling overwhelmed and burned out because our relationship to work is broken. This isn't just a book about remote work. It's a book that helps us imagine a future where our lives--at the office and home--are happier, more productive, and genuinely meaningful (Charles Duhigg, best-selling author of The Power of Habit). Out of Office is a book for every office worker - from employees to managers - currently facing the decision about whether, and how, to return to the office. The past two years have shown us that there may be a new path forward, one that doesn't involve hellish daily commutes and the demands of jam-packed work schedules that no longer make sense. But how can we realize that future in a way that benefits workers and companies alike? Based on groundbreaking reporting and interviews with workers and managers around the world, Out of Office illuminates the key values and questions that should be driving this conversation: trust, fairness, flexibility, inclusive workplaces, equity, and work-life balance. Above all, they argue that companies need to listen to their employees - and that this will promote, rather than impede, productivity and profitability. As a society, we have talked for decades about flexible work arrangements; this book makes clear that we are at an inflection point where this is actually possible for many employees and their companies. Out of Office is about so much more than zoom meetings and hybrid schedules: it aims to reshape our entire relationship to the office.…

Zustand: Good. Item in good condition and has highlighting/writing on text. Used texts may not contain supplemental items such as CDs, info-trac etc.

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Hardback. Zustand: Good. This book will challenge you to rethink what it takes to make remote work work--not just for companies, but for people. --Adam Grant, #1 New York Times bestselling author of Think Again and host of the TED podcast WorkLife The future isn't about where we will work, but how. For years we have struggled to balance work and life, with most of us feeling overwhelmed and burned out because our relationship to work is broken. This isn't just a book about remote work. It's a book that helps us imagine a future where our lives--at the office and home--are happier, more productive, and genuinely meaningful (Charles Duhigg, best-selling author of The Power of Habit). Out of Office is a book for every office worker - from employees to managers - currently facing the decision about whether, and how, to return to the office. The past two years have shown us that there may be a new path forward, one that doesn't involve hellish daily commutes and the demands of jam-packed work schedules that no longer make sense. But how can we realize that future in a way that benefits workers and companies alike? Based on groundbreaking reporting and interviews with workers and managers around the world, Out of Office illuminates the key values and questions that should be driving this conversation: trust, fairness, flexibility, inclusive workplaces, equity, and work-life balance. Above all, they argue that companies need to listen to their employees - and that this will promote, rather than impede, productivity and profitability. As a society, we have talked for decades about flexible work arrangements; this book makes clear that we are at an inflection point where this is actually possible for many employees and their companies. Out of Office is about so much more than zoom meetings and hybrid schedules: it aims to reshape our entire relationship to the office. …

Hardback. Zustand: Fair. This book will challenge you to rethink what it takes to make remote work work--not just for companies, but for people. --Adam Grant, #1 New York Times bestselling author of Think Again and host of the TED podcast WorkLife The future isn't about where we will work, but how. For years we have struggled to balance work and life, with most of us feeling overwhelmed and burned out because our relationship to work is broken. This isn't just a book about remote work. It's a book that helps us imagine a future where our lives--at the office and home--are happier, more productive, and genuinely meaningful (Charles Duhigg, best-selling author of The Power of Habit). Out of Office is a book for every office worker - from employees to managers - currently facing the decision about whether, and how, to return to the office. The past two years have shown us that there may be a new path forward, one that doesn't involve hellish daily commutes and the demands of jam-packed work schedules that no longer make sense. But how can we realize that future in a way that benefits workers and companies alike? Based on groundbreaking reporting and interviews with workers and managers around the world, Out of Office illuminates the key values and questions that should be driving this conversation: trust, fairness, flexibility, inclusive workplaces, equity, and work-life balance. Above all, they argue that companies need to listen to their employees - and that this will promote, rather than impede, productivity and profitability. As a society, we have talked for decades about flexible work arrangements; this book makes clear that we are at an inflection point where this is actually possible for many employees and their companies. Out of Office is about so much more than zoom meetings and hybrid schedules: it aims to reshape our entire relationship to the office. …

Zustand: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Zustand: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Zustand: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Zustand: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Zustand: acceptable. Book is in acceptable condition and shows signs of wear. Book may also include underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.