Belt publishing (Mehr als 11.000 Ergebnisse)

Paperback. Zustand: Good. The power of community is about making lives better and helping people achieve their goals.ó Psychologist Allison Wenglin Belger describes the importance of group affiliation and having a network of mutual support and human connection in the midst of our hectic, technology-driven lives.óWith candor and grit, she takes the reader on a journey from her childhood in suburban New York as she follows her passion for competitive sports and wilderness adventure, to her present-day connection to CrossFit, a dynamic fitness and conditioning program. …

Paperback. Zustand: Very Good. A part of Belt's City Anthology Series, The Dayton Anthology offers a portrait of a city recovering from the twin 2019 crises of devastating tornadoes and the mass shooting that took the lives of nine residents in the Oregon District.In over fifty essays and poems, contributors reflect on these traumas and the longer-term ills of disinvestment and decay that have plagued Dayton and the Miami Valley for years. But they also draw our attention to the resilience of the people who call Dayton home. This is the city that brought the world the Wright brothers' invention of flight, the cash register, and the hydraulic pump. It also gave us the soaring poetry of Paul Laurence Dunbar and the comedy of Dave Chappelle. Edited by Shannon Shelton Miller and with contributions from Dayton Mayor Nan Whaley and former Ohio Governor Bob Taft.A delightful tour of a city that never counts itself out, that captures the true diversity of Dayton's residents. …

Paperback. Zustand: Good.

Paperback. Zustand: Good.

Paperback. Zustand: Very Good. From the author of Clean Time comes a firsthand account of the organizing effort inside one of the world's largest tech companies and its impact on one Pittsburgh family.In 2019, Ben Gwin played an integral role in organizing the contract workers at Google's Pittsburgh offices. In Team Building, he takes us inside the employees' fight for better benefits and more flexible scheduling, offering us a candid account of today's labor movement and the forces in America that aim to divide workers and maintain the status quo.But this is also a personal story of struggle and triumph. As Ben works with the union, he's suddenly faced with the prospect of raising his teenage daughter alone after her mother dies of a drug overdose. As he juggles work and the challenges of single fatherhood, he offers us a frank portrait of daily American life, where it sometimes feels like every moment is an uphill battle.Expertly crafted and tightly structured, Team Building artfully explores the ways our working conditions reach deeply into our lives outside the office. It's an honest and ultimately hopeful look at the importance of building solid foundations with the teams that matter most.…

Paperback. Zustand: Fair. Workbook. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Paperback. Zustand: Very Good. With his wife and personal trainer Jazmin as his guide, Richard Blais found his path to health by moving meat to the side in favour of a plant-centric diet and adopting a fitness routine that fit with his busy lifestyle. In their new book, the Blaises open their kitchen and their lives to show you how they eat and maintain healthy habits when the cameras are off. Each bold recipe features Blais's creative signature style and allows veggies and whole grains to play the starring role on the plate, with meat as an addition, garnish, or perfect side.…

Hardback. Zustand: Good. Zak Bagans has been all over the world embracing the mysteries that others shun because he has always felt the need to run toward the scary parts of life instead of away from them. During his travels he has learned more about this world and the one that awaits all of us far more than anyone should. He has been given a spiritual key that unlocks unknown doorways and what he experiences when he opens them seems to be letting him know that he shouldn't. Come along for the ride.…

Paperback. Zustand: Good. In one of Curbed: Detroit's Top 11 Books about Detroit, Aaron Foley, editor of The Detroit Neighborhood Guidebook, offers the definitive inside look at one of America's most talked-about and least understood cities.  With a wry sense of humor, Foley, a native Detroiter, walks you through the most difficult questions about the Motor City, offering seven simple rules for making it there. Perfect for coastal transplants, wary suburbanites, unwitting gentrifiers, or start-up disruptors, this recently updated guidebook offers advice on everything from the glories of Vernors ginger ale to how to rehab a house to how to not sound like an uninformed racist. In twenty short chapters, Foley walks you through: * How Detroiters do business * The unofficial guide to enjoying Faygo * How to be gay in Detroit * How to raise a Detroit kid * How to party in Detroit. Both hilarious and insightful, this no-frills look at Motown is written for those who live there but also, as Vanity Fair put it, "for anyone participating in contemporary global urbanization who would like to avoid behaving like a subjugating dick."&nbsp.…

Paperback. Zustand: Good. Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's, and a host of other illnesses? The Paleo Solution incorporates the latest cutting-edge research from genetics, biochemistry, and anthropology to help you look, feel, and perform your best. Author Robb Wolf was a research biochemist who traded in his lab coat and pocket protector for a whistle and a stopwatch to become one of the most sought-after strength and conditioning coaches in the world. With Robb's unique perspective as both scientist and coach, you will learn how simple nutrition, exercise, and lifestyle changes can radically change your appearance and health for the better.…

Paperback. Zustand: Fair. Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's, and a host of other illnesses? The Paleo Solution incorporates the latest cutting-edge research from genetics, biochemistry, and anthropology to help you look, feel, and perform your best. Author Robb Wolf was a research biochemist who traded in his lab coat and pocket protector for a whistle and a stopwatch to become one of the most sought-after strength and conditioning coaches in the world. With Robb's unique perspective as both scientist and coach, you will learn how simple nutrition, exercise, and lifestyle changes can radically change your appearance and health for the better.…

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Hardback. Zustand: Very Good. We live in an era of health hype and nutrition propaganda, and we're suffering for it. Decades of avoiding egg yolks, choosing margarine over butter and replacing the real foods of our ancestors with low-fat, processed, packaged substitutes have left us with an obesity epidemic, ever-rising rates of chronic disease and, above all, confusion about what to eat and why. In Eat the Yolks, Liz Wolfe debunks all these myths and more, revealing what's behind the lies and bringing the truth about fat, cholesterol, protein and carbs to light.…

Hardback. Zustand: Good. We live in an era of health hype and nutrition propaganda, and we're suffering for it. Decades of avoiding egg yolks, choosing margarine over butter and replacing the real foods of our ancestors with low-fat, processed, packaged substitutes have left us with an obesity epidemic, ever-rising rates of chronic disease and, above all, confusion about what to eat and why. In Eat the Yolks, Liz Wolfe debunks all these myths and more, revealing what's behind the lies and bringing the truth about fat, cholesterol, protein and carbs to light.…

Hardback. Zustand: Very Good. Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?óThe Paleo Solutionóincorporates the latest, cutting edge research from genetics, biochemistry and anthropology to help you look, feel and perform your best. Written by Robb Wolf, a research biochemist who traded in his lab coat and pocket protector for a whistle and a stopwatch to become one of the most sought after strength and conditioning coaches in the world.ó.…

Hardback. Zustand: Good. Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?óThe Paleo Solutionóincorporates the latest, cutting edge research from genetics, biochemistry and anthropology to help you look, feel and perform your best. Written by Robb Wolf, a research biochemist who traded in his lab coat and pocket protector for a whistle and a stopwatch to become one of the most sought after strength and conditioning coaches in the world.ó.…

Paperback. Zustand: Good. Kristie Sullivan, author of Keto Living Day-by-Day and Keto Gatherings shows how a busy lifestyle need not get in the way of a ketogenic diet. Full of tips, advice, and delicious recipes, Crazy Busy Keto proves that even if you're crazy busy, you can still get the results you want.…

Paperback. Zustand: Fair. Kristie Sullivan, author of Keto Living Day-by-Day and Keto Gatherings shows how a busy lifestyle need not get in the way of a ketogenic diet. Full of tips, advice, and delicious recipes, Crazy Busy Keto proves that even if you're crazy busy, you can still get the results you want.…

Hardcover. Zustand: Very Good.

Hardcover. Zustand: Very Good.

Hardcover. Zustand: Very Good.

Hardcover. Zustand: Fair.

Hardcover. Zustand: Fair.

Hardcover. Zustand: Good.

Hardcover. Zustand: Good.

Paperback. Zustand: Good. The 21-Day Sugar Detox Cookbook, a companion to The 21-Day Sugar Detox program guidebook, bursts with more than a hundred grain-, gluten-, legume-, dairy- and sugar-free recipes to keep you inspired as you blow your cravings for sugar and carbs to smithereens.

Paperback. Zustand: Very Good.

paperback. Zustand: Very Good.

paperback. Zustand: Fair.

paperback. Zustand: Fair. Christi Killian (illustrator).