Verlag: Brand: Rodmell Press, 1995
ISBN 10: 0962713848 ISBN 13: 9780962713842
Anbieter: Ergodebooks, Houston, TX, USA
Softcover. Zustand: New. 1. Experience the rest of your life with restorative yoga, the supported poses and breathing practices that will help you heal the effects of chronic stress. In Relax and Renew, the first book exclusively devoted to this work, the author offers in-depth guidance in the Basic Relaxation Pose (Savasana), the heart of restorative practice. In addition, this book provides yoga sequences for busy days, including a fifteen-minute practice, yoga at your desk, and the Totally Invisible Relaxation; programs for back pain, headaches, insomnia, jet lag, and breathing problems; a special section for women during menstruation, pregnancy, and menopause; a guide to props; and resources for finding a yoga teacher, recommended books, magazines, newsletters, audio programs, yoga vacations, and more.
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Gebraucht ab EUR 28,35
Mehr entdecken Softcover
Verlag: Brand: Rodmell Press, 2001
ISBN 10: 193048500X ISBN 13: 9781930485006
Anbieter: Front Cover Books, Denver, CO, USA
Zustand: NEW.
Verlag: Brand: Rodmell Press, 2003
ISBN 10: 1930485050 ISBN 13: 9781930485051
Anbieter: Front Cover Books, Denver, CO, USA
Zustand: NEW.
Verlag: Brand: Rodmell Press, 1998
ISBN 10: 0962713864 ISBN 13: 9780962713866
Anbieter: Front Cover Books, Denver, CO, USA
Zustand: NEW.
Verlag: Brand: Rodmell Press, 2010
ISBN 10: 193048528X ISBN 13: 9781930485280
Anbieter: Front Cover Books, Denver, CO, USA
Zustand: NEW.
Verlag: Brand: Rodmell Press, 2006
ISBN 10: 1930485131 ISBN 13: 9781930485136
Anbieter: Front Cover Books, Denver, CO, USA
Zustand: NEW.
Verlag: Brand: Rodmell Press, 1990
ISBN 10: 0962713813 ISBN 13: 9780962713811
Anbieter: Front Cover Books, Denver, CO, USA
Zustand: NEW.
Verlag: Brand: Rodmell Press, 2001
ISBN 10: 0962713899 ISBN 13: 9780962713897
Anbieter: Front Cover Books, Denver, CO, USA
Zustand: NEW.
Mehr Angebote von anderen Verkäufern bei AbeBooks
Neu ab EUR 29,67
Gebraucht ab EUR 29,84
Mehr entdecken Hardcover
Verlag: Brand: Rodmell Press, 2010
ISBN 10: 1930485271 ISBN 13: 9781930485273
Anbieter: Front Cover Books, Denver, CO, USA
Zustand: NEW.
Verlag: Brand: Rodmell Press, 2003
ISBN 10: 1930485034 ISBN 13: 9781930485037
Anbieter: Front Cover Books, Denver, CO, USA
Zustand: NEW.