Dr nathan cole (16 Ergebnisse)

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Zustand: New.

Paperback. Zustand: new. Paperback. You were taught to push through. Nobody taught you what that cost.You learned to handle pressure, meet deadlines, carry weight. You got very good at endurance - and at not knowing what you were feeling, because knowing would have required doing something about it, and nobody told you what to do.This is the emotional blind spot. Not a flaw in your character. The predictable outcome of the way you were raised - and it can be addressed.The Emotional Blind Spot is the practical, evidence-based guide to emotional intelligence for men: what it actually is, where the blind spot comes from, and how to build the capacity to feel, name, and work with your inner life - without becoming someone else.Inside you will discover: - Why emotional suppression is the trained default for men - and what it's costing you- The full spectrum of emotion beyond "fine," "angry," and "stressed"- How your body signals emotion before your brain registers it - and how to read those signals- The father wound: the emotional inheritance passed down through generations- What emotional unavailability is doing to your relationships right now- Why vulnerability is a specific form of strength most men have been trained to avoid- The language of feelings - precise, non-performative, real- Regulation without suppression: tools that actually work- The male loneliness epidemic - and what deeper brotherhood looks like- Emotional intelligence at work: leadership, feedback, and psychological safety- The next generation - what you can give the boys in your life that you never receivedThe map you were never given.The work that makes everything else possible. Stop merely enduring the weight of the world and start understanding the internal landscape you were trained to ignore. This guide helps men reclaim their inner lives and transform suppressed tension into genuine strength. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. …

PAP. Zustand: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Zustand: new. Paperback. You're not lazy. You're not careless. You're not a disappointment.You have ADHD - and nobody gave you the manual.Until now.Wired Differently is the complete, science-backed guide to adult ADHD written specifically for men - from understanding what ADHD actually is (hint: it's not what you think) to building the systems, habits, and environments that let you finally show up for your own life.Inside you will discover: - The real neuroscience of ADHD: why it's a disorder of self-regulation, not attention - and what that means for your daily life- The interest-based nervous system: why you can focus for 6 hours on one thing and can't start the other thing for 6 weeks- Time blindness: why you're always late (it's neurological, not disrespectful) - and how to fix it- The complete ADHD treatment guide: medication, CBT, coaching, exercise - what works and what doesn't- ADHD-compatible organization and task systems that work with your brain, not against it- Emotional dysregulation and Rejection Sensitive Dysphoria - the most overlooked ADHD symptoms- ADHD at work: how to get accommodations, play to your strengths, and stop white-knuckling through the job- ADHD in relationships: the communication adaptations that change everything- The ADHD-substance use connection - and how to break it- Sleep, exercise, and nutrition as ADHD medicine- Building the life that actually works with your actual brainWritten by a psychiatrist who specializes exclusively in adult ADHD - and who received his own late diagnosis at 37 - Wired Differently combines clinical expertise with genuine personal understanding of what it's like to finally, finally get it.The version of yourself you've been trying to become has been there all along.He just needed the right blueprint. You're not broken, your brain just needs a different blueprint. This is the owner's manual for men with adult ADHD, written by a psychiatrist who gets it. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

PAP. Zustand: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Zustand: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Zustand: new. Paperback. You were taught to push through. Nobody taught you what that cost.You learned to handle pressure, meet deadlines, carry weight. You got very good at endurance - and at not knowing what you were feeling, because knowing would have required doing something about it, and nobody told you what to do.This is the emotional blind spot. Not a flaw in your character. The predictable outcome of the way you were raised - and it can be addressed.The Emotional Blind Spot is the practical, evidence-based guide to emotional intelligence for men: what it actually is, where the blind spot comes from, and how to build the capacity to feel, name, and work with your inner life - without becoming someone else.Inside you will discover: - Why emotional suppression is the trained default for men - and what it's costing you- The full spectrum of emotion beyond "fine," "angry," and "stressed"- How your body signals emotion before your brain registers it - and how to read those signals- The father wound: the emotional inheritance passed down through generations- What emotional unavailability is doing to your relationships right now- Why vulnerability is a specific form of strength most men have been trained to avoid- The language of feelings - precise, non-performative, real- Regulation without suppression: tools that actually work- The male loneliness epidemic - and what deeper brotherhood looks like- Emotional intelligence at work: leadership, feedback, and psychological safety- The next generation - what you can give the boys in your life that you never receivedThe map you were never given.The work that makes everything else possible. Stop merely enduring the weight of the world and start understanding the internal landscape you were trained to ignore. This guide helps men reclaim their inner lives and transform suppressed tension into genuine strength. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. …

Taschenbuch. Zustand: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - You were taught to push through. Nobody taught you what that cost.You learned to handle pressure, meet deadlines, carry weight. You got very good at endurance - and at not knowing what you were feeling, because knowing would have required doing something about it, and nobody told you what to do.This is the emotional blind spot. Not a flaw in your character. The predictable outcome of the way you were raised - and it can be addressed.The Emotional Blind Spot is the practical, evidence-based guide to emotional intelligence for men: what it actually is, where the blind spot comes from, and how to build the capacity to feel, name, and work with your inner life - without becoming someone else.Inside you will discover: - Why emotional suppression is the trained default for men - and what it's costing you- The full spectrum of emotion beyond 'fine,' 'angry,' and 'stressed'- How your body signals emotion before your brain registers it - and how to read those signals- The father wound: the emotional inheritance passed down through generations- What emotional unavailability is doing to your relationships right now- Why vulnerability is a specific form of strength most men have been trained to avoid- The language of feelings - precise, non-performative, real- Regulation without suppression: tools that actually work- The male loneliness epidemic - and what deeper brotherhood looks like- Emotional intelligence at work: leadership, feedback, and psychological safety- The next generation - what you can give the boys in your life that you never receivedThe map you were never given.The work that makes everything else possible. …

Paperback. Zustand: new. Paperback. You're not lazy. You're not careless. You're not a disappointment.You have ADHD - and nobody gave you the manual.Until now.Wired Differently is the complete, science-backed guide to adult ADHD written specifically for men - from understanding what ADHD actually is (hint: it's not what you think) to building the systems, habits, and environments that let you finally show up for your own life.Inside you will discover: - The real neuroscience of ADHD: why it's a disorder of self-regulation, not attention - and what that means for your daily life- The interest-based nervous system: why you can focus for 6 hours on one thing and can't start the other thing for 6 weeks- Time blindness: why you're always late (it's neurological, not disrespectful) - and how to fix it- The complete ADHD treatment guide: medication, CBT, coaching, exercise - what works and what doesn't- ADHD-compatible organization and task systems that work with your brain, not against it- Emotional dysregulation and Rejection Sensitive Dysphoria - the most overlooked ADHD symptoms- ADHD at work: how to get accommodations, play to your strengths, and stop white-knuckling through the job- ADHD in relationships: the communication adaptations that change everything- The ADHD-substance use connection - and how to break it- Sleep, exercise, and nutrition as ADHD medicine- Building the life that actually works with your actual brainWritten by a psychiatrist who specializes exclusively in adult ADHD - and who received his own late diagnosis at 37 - Wired Differently combines clinical expertise with genuine personal understanding of what it's like to finally, finally get it.The version of yourself you've been trying to become has been there all along.He just needed the right blueprint. You're not broken, your brain just needs a different blueprint. This is the owner's manual for men with adult ADHD, written by a psychiatrist who gets it. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Paperback. Zustand: new. Paperback. You were taught to push through. Nobody taught you what that cost.You learned to handle pressure, meet deadlines, carry weight. You got very good at endurance - and at not knowing what you were feeling, because knowing would have required doing something about it, and nobody told you what to do.This is the emotional blind spot. Not a flaw in your character. The predictable outcome of the way you were raised - and it can be addressed.The Emotional Blind Spot is the practical, evidence-based guide to emotional intelligence for men: what it actually is, where the blind spot comes from, and how to build the capacity to feel, name, and work with your inner life - without becoming someone else.Inside you will discover: - Why emotional suppression is the trained default for men - and what it's costing you- The full spectrum of emotion beyond "fine," "angry," and "stressed"- How your body signals emotion before your brain registers it - and how to read those signals- The father wound: the emotional inheritance passed down through generations- What emotional unavailability is doing to your relationships right now- Why vulnerability is a specific form of strength most men have been trained to avoid- The language of feelings - precise, non-performative, real- Regulation without suppression: tools that actually work- The male loneliness epidemic - and what deeper brotherhood looks like- Emotional intelligence at work: leadership, feedback, and psychological safety- The next generation - what you can give the boys in your life that you never receivedThe map you were never given.The work that makes everything else possible. Stop merely enduring the weight of the world and start understanding the internal landscape you were trained to ignore. This guide helps men reclaim their inner lives and transform suppressed tension into genuine strength. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …

Taschenbuch. Zustand: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - You're not lazy. You're not careless. You're not a disappointment.You have ADHD - and nobody gave you the manual.Until now.Wired Differently is the complete, science-backed guide to adult ADHD written specifically for men - from understanding what ADHD actually is (hint: it's not what you think) to building the systems, habits, and environments that let you finally show up for your own life.Inside you will discover:¿ The real neuroscience of ADHD: why it's a disorder of self-regulation, not attention - and what that means for your daily life¿ The interest-based nervous system: why you can focus for 6 hours on one thing and can't start the other thing for 6 weeks¿ Time blindness: why you're always late (it's neurological, not disrespectful) - and how to fix it¿ The complete ADHD treatment guide: medication, CBT, coaching, exercise - what works and what doesn't¿ ADHD-compatible organization and task systems that work with your brain, not against it¿ Emotional dysregulation and Rejection Sensitive Dysphoria - the most overlooked ADHD symptoms¿ ADHD at work: how to get accommodations, play to your strengths, and stop white-knuckling through the job¿ ADHD in relationships: the communication adaptations that change everything¿ The ADHD-substance use connection - and how to break it¿ Sleep, exercise, and nutrition as ADHD medicine¿ Building the life that actually works with your actual brainWritten by a psychiatrist who specializes exclusively in adult ADHD - and who received his own late diagnosis at 37 - Wired Differently combines clinical expertise with genuine personal understanding of what it's like to finally, finally get it.The version of yourself you've been trying to become has been there all along.He just needed the right blueprint.…

Paperback. Zustand: new. Paperback. You're not lazy. You're not careless. You're not a disappointment.You have ADHD - and nobody gave you the manual.Until now.Wired Differently is the complete, science-backed guide to adult ADHD written specifically for men - from understanding what ADHD actually is (hint: it's not what you think) to building the systems, habits, and environments that let you finally show up for your own life.Inside you will discover: - The real neuroscience of ADHD: why it's a disorder of self-regulation, not attention - and what that means for your daily life- The interest-based nervous system: why you can focus for 6 hours on one thing and can't start the other thing for 6 weeks- Time blindness: why you're always late (it's neurological, not disrespectful) - and how to fix it- The complete ADHD treatment guide: medication, CBT, coaching, exercise - what works and what doesn't- ADHD-compatible organization and task systems that work with your brain, not against it- Emotional dysregulation and Rejection Sensitive Dysphoria - the most overlooked ADHD symptoms- ADHD at work: how to get accommodations, play to your strengths, and stop white-knuckling through the job- ADHD in relationships: the communication adaptations that change everything- The ADHD-substance use connection - and how to break it- Sleep, exercise, and nutrition as ADHD medicine- Building the life that actually works with your actual brainWritten by a psychiatrist who specializes exclusively in adult ADHD - and who received his own late diagnosis at 37 - Wired Differently combines clinical expertise with genuine personal understanding of what it's like to finally, finally get it.The version of yourself you've been trying to become has been there all along.He just needed the right blueprint. You're not broken, your brain just needs a different blueprint. This is the owner's manual for men with adult ADHD, written by a psychiatrist who gets it. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Taschenbuch. Zustand: Neu. The Emotional Blind Spot | A Man's Guide to Emotional Intelligence, Breaking the Silence, and Building a Life Worth Feeling | Nathan Cole | Taschenbuch | Englisch | 2026 | Dr. Nathan Cole | EAN 9798256174972 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. …

Taschenbuch. Zustand: Neu. Wired Differently | ADHD Guide for Adult Men - Understand Your Brain, Master Your Focus, Build Systems That Work, and Thrive - Science-Backed Blueprint for Managing ADHD, Relationships, Career, and Work | Nathan Cole | Taschenbuch | Englisch | 2026 | Dr. Nathan Cole | EAN 9798256073619 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.…