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Fitness For Seniors 50, 60 and Beyond: 80 easy-to-follow illustrated home exercises to improve strength, balance and energy
Buch 5 von 7: For Seniors 50, 60 and BeyondSprache: Englisch
Verlag: Interactive Alchemy Publishing, 2022
ISBN 10: 9083268306 ISBN 13: 9789083268309
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Resistance Bands For Seniors 50, 60 and Beyond: Home Strength Training - Fully Illustrated, 80 Videos plus 32 Workout Plans - Improve Flexibility and Regain Muscle safely using inexpensive bands.
Buch 3 von 7: For Seniors 50, 60 and BeyondSprache: Englisch
Verlag: Interactive Alchemy Publishing, 2023
ISBN 10: 9083268330 ISBN 13: 9789083268330
Anbieter: Goodwill_NE_Indiana, Fort Wayne, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: very_good. The book does not look new and has been read but is in excellent condition. The cover and dust jacket if applicable may have very minimal or no wear. There are no missing or damaged pages, no creases or tears, and no writing, highlighting or underlining of text. May have an author autograph or inscription from author. May have very minimal identifying marks inside cover. May have pale yellow pages. May have minimal light marks on page edges or a remainder mark. Fast Shipping, safe and secure mailers. Stock photo used.
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Resistance Bands For Seniors 50, 60 and Beyond: Home Strength Training - Fully Illustrated, 80 Videos plus 32 Workout Plans - Improve Flexibility and Regain Muscle safely using inexpensive bands.
Buch 3 von 7: For Seniors 50, 60 and BeyondSprache: Englisch
Verlag: Interactive Alchemy Publishing, 2023
ISBN 10: 9083268330 ISBN 13: 9789083268330
Anbieter: Goodwill of Greater Milwaukee and Chicago, Racine, WI, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: acceptable. Book is considered to be in acceptable condition. The actual cover image may not match the stock photo. Book may have one or more of the following defects: noticeable wear on the cover dust jacket or spine; curved, dog eared or creased page s ; writing or highlighting inside or on the edges; sticker s or other adhesive on cover; CD DVD may not be included; and book may be a former library copy.
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Resistance Bands For Seniors 50, 60 and Beyond: Home Strength Training - Fully Illustrated, 80 Videos plus 32 Workout Plans - Improve Flexibility and Regain Muscle safely using inexpensive bands.
Buch 3 von 7: For Seniors 50, 60 and BeyondSprache: Englisch
Verlag: Interactive Alchemy Publishing, 2023
ISBN 10: 9083268330 ISBN 13: 9789083268330
Anbieter: MERS Goodwill, Saint Louis, MO, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable. Any access codes or passwords originally included with the book may be expired, used or no longer valid. Image is stock photo and cover art edition may be different than pictured.
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Keep It Simple Seniors (KISS): No-nonsense, easy-to-understand approach to strength training for seniors starting their fitness journey!
Sprache: Englisch
Verlag: Interactive Alchemy Publishing, 2024
ISBN 10: 9083345289 ISBN 13: 9789083345284
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Resistance Bands For Seniors 5
Buch 3 von 7: For Seniors 50, 60 and BeyondSprache: Englisch
Verlag: Interactive Alchemy Publishing, 2024
ISBN 10: 9083402304 ISBN 13: 9789083402307
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Resistance Bands For Seniors 50, 60 and Beyond: Home Strength Training - Fully Illustrated, 80 Videos plus 32 Workout Plans - Improve Flexibility and Regain Muscle safely using inexpensive bands.
Buch 3 von 7: For Seniors 50, 60 and BeyondSprache: Englisch
Verlag: Interactive Alchemy Publishing, 2024
ISBN 10: 9083402304 ISBN 13: 9789083402307
Anbieter: Greenworld Books, Arlington, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: acceptable. Fast Free Shipping â" A well-loved copy with text fully readable and cover pages intact. May display wear such as writing, highlighting, bends, folds or library marks. Still a complete and usable book.
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Resistance Bands For Seniors 50, 60 and Beyond: Home Strength Training - Fully Illustrated, 80 Videos plus 32 Workout Plans - Improve Flexibility and Regain Muscle safely using inexpensive bands.
Buch 3 von 7: For Seniors 50, 60 and BeyondSprache: Englisch
Verlag: Interactive Alchemy Publishing, 2024
ISBN 10: 9083402304 ISBN 13: 9789083402307
Anbieter: Greenworld Books, Arlington, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.
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Fitness For Seniors 50, 60 and Beyond: 80 easy-to-follow illustrated home exercises to improve strength, balance and energy
Buch 5 von 7: For Seniors 50, 60 and BeyondSprache: Englisch
Verlag: Interactive Alchemy Publishing, 2022
ISBN 10: 9083268306 ISBN 13: 9789083268309
Anbieter: Goodwill of Greater Milwaukee and Chicago, Racine, WI, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: acceptable. Book is considered to be in acceptable condition. The actual cover image may not match the stock photo. Book may have one or more of the following defects: noticeable wear on the cover dust jacket or spine; curved, dog eared or creased page s ; writing or highlighting inside or on the edges; sticker s or other adhesive on cover; CD DVD may not be included; and book may be a former library copy.
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Resistance Bands For Seniors 50, 60 and Beyond: Home Strength Training - Fully Illustrated, 80 Videos plus 32 Workout Plans - Improve Flexibility and Regain Muscle safely using inexpensive bands.
Buch 3 von 7: For Seniors 50, 60 and BeyondSprache: Englisch
Verlag: Interactive Alchemy Publishing, 2024
ISBN 10: 9083402304 ISBN 13: 9789083402307
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.
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Resistance Bands For Seniors 50, 60 and Beyond: Home Strength Training - Fully Illustrated, 80 Videos plus 32 Workout Plans - Improve Flexibility and Regain Muscle safely using inexpensive bands.
Buch 3 von 7: For Seniors 50, 60 and BeyondSprache: Englisch
Verlag: Interactive Alchemy Publishing, 2024
ISBN 10: 9083402304 ISBN 13: 9789083402307
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Strength Training For Seniors
Buch 6 von 7: For Seniors 50, 60 and BeyondSprache: Englisch
Verlag: Interactive Alchemy Publishing, 2023
ISBN 10: 9083345262 ISBN 13: 9789083345260
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Chair Yoga for Weight Loss - The Maya Method: 50+ Easy and Simple Chair Yoga Exercises for Weight Loss, Increased Energy and Happiness. (Paperback or Softback)
Sprache: Englisch
Verlag: Interactive Alchemy Publishing 9/15/2024, 2024
ISBN 10: 9083479609 ISBN 13: 9789083479606
Anbieter: BargainBookStores, Grand Rapids, MI, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback or Softback. Zustand: New. Chair Yoga for Weight Loss - The Maya Method: 50+ Easy and Simple Chair Yoga Exercises for Weight Loss, Increased Energy and Happiness. Book.
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Core Training For Seniors 50, 60 and Beyond: Essential Exercises to Improve Core Strength, Posture, Balance and Relieve Back Pain. Fully illustrated, Strength Workouts + Free Videos
Buch 4 von 7: For Seniors 50, 60 and BeyondSprache: Englisch
Verlag: Interactive Alchemy Publishing, 2024
ISBN 10: 9083402355 ISBN 13: 9789083402352
Anbieter: Blue Vase Books, Interlochen, MI, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: very_good. Book has little sign of wear or use.
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Resistance Bands For Seniors 50, 60 and Beyond: Home Strength Training - Fully Illustrated, 80 Videos plus 32 Workout Plans - Improve Flexibility and Regain Muscle safely using inexpensive bands.
Buch 3 von 7: For Seniors 50, 60 and BeyondSprache: Englisch
Verlag: Interactive Alchemy Publishing, 2024
ISBN 10: 9083402312 ISBN 13: 9789083402314
Anbieter: Evergreen Goodwill, Seattle, WA, USA
Verkäuferbewertung 5 von 5 Sternen
hardcover. Zustand: Good.
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Chair Yoga for Weight Loss - The Maya Method
Sprache: Englisch
Verlag: Interactive Alchemy Publishing, 2024
ISBN 10: 9083479609 ISBN 13: 9789083479606
Anbieter: Rarewaves.com USA, London, LONDO, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
EUR 21,15
Versand gratis
Versand von Vereinigtes Königreich nach USAAnzahl: Mehr als 20 verfügbar
In den WarenkorbPaperback. Zustand: New.
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The Maya Method: 50+ Easy and Simple Chair Yoga Exercises for Weight Loss, Increased Energy and Happiness
Sprache: Englisch
Verlag: Interactive Alchemy Publishing, 2024
ISBN 10: 9083479609 ISBN 13: 9789083479606
Soft cover. Zustand: Very Good. Photo is the book you will receive. In very good condition with nominal wear, a tight binding and nice clean text with no markings, notes or highlighting.
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Fitness For Seniors 50, 60 and Beyond: 80 easy-to-follow illustrated home exercises to improve strength, balance and energy
Buch 5 von 7: For Seniors 50, 60 and BeyondSprache: Englisch
Verlag: Interactive Alchemy Publishing, 2022
ISBN 10: 9083268306 ISBN 13: 9789083268309
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
EUR 19,73
EUR 6,43 Versand
Versand von Vereinigtes Königreich nach USAAnzahl: 1 verfügbar
In den WarenkorbPaperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Core Training For Seniors 50, 60 and Beyond: Essential Exercises to Improve Core Strength, Posture, Balance and Relieve Back Pain. Fully illustrated, Strength Workouts + Free Videos
Buch 4 von 7: For Seniors 50, 60 and BeyondSprache: Englisch
Verlag: Interactive Alchemy Publishing, 2024
ISBN 10: 9083402347 ISBN 13: 9789083402345
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Resistance Bands For Seniors 50, 60 and Beyond: Home Strength Training - Fully Illustrated, 80 Videos plus 32 Workout Plans - Improve Flexibility and Regain Muscle safely using inexpensive bands.
Buch 3 von 7: For Seniors 50, 60 and BeyondSprache: Englisch
Verlag: Interactive Alchemy Publishing 02/y /09 M, 2023
ISBN 10: 9083268330 ISBN 13: 9789083268330
Anbieter: Bahamut Media, Reading, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
EUR 24,20
EUR 8,01 Versand
Versand von Vereinigtes Königreich nach USAAnzahl: 1 verfügbar
In den WarenkorbPaperback. Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
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The Maya Method: 50+ Easy and Simple Chair Yoga Exercises for Weight Loss, Increased Energy and Happiness
Sprache: Englisch
Verlag: Interactive Alchemy Publishing, 2024
ISBN 10: 9083479609 ISBN 13: 9789083479606
Anbieter: Ria Christie Collections, Uxbridge, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
EUR 19,99
EUR 13,76 Versand
Versand von Vereinigtes Königreich nach USAAnzahl: Mehr als 20 verfügbar
In den WarenkorbZustand: New. In.
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Balance Exercise For Seniors 50, 60 and Beyond: Live Without Fear of Falling. Improve Stability, Posture and Boost Self-Confidence 30 Chair and 20 bodyweight illustrated exercises + 50 videos
Buch 2 von 7: For Seniors 50, 60 and BeyondSprache: Englisch
Verlag: Interactive Alchemy Publishing, 2024
ISBN 10: 9083402320 ISBN 13: 9789083402321
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
EUR 29,72
EUR 5,73 Versand
Versand von Vereinigtes Königreich nach USAAnzahl: 1 verfügbar
In den Warenkorbpaperback. Zustand: Very Good. Balance Exercise For Seniors 50, 60 and Beyond: Live Without Fear of Falling. Improve Stability, Posture and Boost Self-Confidence 30 Chair and 20 bodyweight illustrated exercises + 50 videos This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
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Resistance Bands For Seniors 50, 60 and Beyond: Home Strength Training - Fully Illustrated, 80 Videos plus 32 Workout Plans - Improve Flexibility and Regain Muscle safely using inexpensive bands.
Buch 3 von 7: For Seniors 50, 60 and BeyondSprache: Englisch
Verlag: Interactive Alchemy Publishing, 2023
ISBN 10: 9083268330 ISBN 13: 9789083268330
Paperback. Zustand: new. New Copy. Customer Service Guaranteed.
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Balance Exercise For Seniors 50, 60 and Beyond: Live Without Fear of Falling. Improve Stability, Posture and Boost Self-Confidence 30 Chair and 20 bodyweight illustrated exercises + 50 videos
Buch 2 von 7: For Seniors 50, 60 and BeyondSprache: Englisch
Verlag: Interactive Alchemy Publishing -, 2024
ISBN 10: 9083402320 ISBN 13: 9789083402321
Anbieter: Bahamut Media, Reading, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
EUR 29,72
EUR 8,01 Versand
Versand von Vereinigtes Königreich nach USAAnzahl: 1 verfügbar
In den Warenkorbpaperback. Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
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Balance Exercise For Seniors 50, 60 and Beyond: Live Without Fear of Falling. Improve Stability, Posture and Boost Self-Confidence 30 Chair and 20 bodyweight illustrated exercises + 50 videos
Buch 2 von 7: For Seniors 50, 60 and BeyondSprache: Englisch
Verlag: Interactive Alchemy Publishing, 2023
ISBN 10: 9083268365 ISBN 13: 9789083268361
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
EUR 35,90
EUR 6,43 Versand
Versand von Vereinigtes Königreich nach USAAnzahl: 1 verfügbar
In den WarenkorbPaperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Resistance Bands For Seniors 50, 60 and Beyond: Home Strength Training - Fully Illustrated, 80 Videos plus 32 Workout Plans - Improve Flexibility and Regain Muscle safely using inexpensive bands.
Buch 3 von 7: For Seniors 50, 60 and BeyondSprache: Englisch
Verlag: Interactive Alchemy Publishing, 2023
ISBN 10: 9083268330 ISBN 13: 9789083268330
Anbieter: Brit Books, Milton Keynes, Vereinigtes Königreich
Verkäuferbewertung 4 von 5 Sternen
EUR 24,50
EUR 18,36 Versand
Versand von Vereinigtes Königreich nach USAAnzahl: 1 verfügbar
In den WarenkorbPaperback. Zustand: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
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Resistance Bands For Seniors 50, 60 and Beyond: Home Strength Training - Fully Illustrated, 80 Videos plus 32 Workout Plans - Improve Flexibility and Regain Muscle safely using inexpensive bands.
Buch 3 von 7: For Seniors 50, 60 and BeyondSprache: Englisch
Verlag: Interactive Alchemy Publishing, 2023
ISBN 10: 9083268330 ISBN 13: 9789083268330
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
EUR 53,13
EUR 6,43 Versand
Versand von Vereinigtes Königreich nach USAAnzahl: 1 verfügbar
In den WarenkorbPaperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Chair Yoga for Weight Loss - The Maya Method (Paperback)
Sprache: Englisch
Verlag: Interactive Alchemy Publishing, 2024
ISBN 10: 9083479609 ISBN 13: 9789083479606
Anbieter: Grand Eagle Retail, Bensenville, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: new. Paperback. The Maya Method: Chair Yoga For Weight LossFeel Stronger, Energized, and More You-Even on Your Busiest DaysLife is a constant challenge-between career, family, and endless to-do lists, finding time for yourself feels impossible. But what if self-care could happen anywhere, anytime-even right in your chair?The Maya Method is your ultimate guide to Chair Yoga, featuring over 50 easy-to-follow poses with illustrations, audio guides, and videos designed for busy women who deserve to feel their best.Transform Your Life From Your ChairQuick, Powerful Poses that fit seamlessly into your day-at work, home, or on the goPersonal Yoga Instructor in your pocket with QR-code accessible guidesAchieve Real Results including boosted energy, weight loss, and stress reductionChoose Your Path: Dive straight into the poses or follow Maya's inspirational journeyMaya's Story: From Overwhelmed to EmpoweredMaya was once stretched thin by long hours and an unforgiving schedule. Poor posture, repetitive strain, desk lunches, and habitual snacking left her drained and gaining weight-until she discovered Chair Yoga. This simple practice became her lifeline, helping her regain balance, energy, and joy. Her story proves that even the busiest lives can be transformed.Everything You Need to Succeed: Audiobook: Beautifully narrated with direct access to any pose instructions Maya's Videos Library: Lifetime access-view anywhere, anytime 5 Hand-Picked Chair Yoga Flows: Morning Flow, Seated Office Flow, Energy and Strength Flow, Anytime Energizer Flow, and Bed Relaxation Flow BONUS: Resistance Band and HIIT Workout Book to accelerate your resultsWhy The Maya Method Works: This isn't just another yoga book. It's designed for real life-no extra time needed, no special equipment required, just a chair and a few minutes. The Maya Method transforms difficult yoga concepts into accessible poses that anyone can do, anywhere.Each pose is illustrated and explained, with audio guidance just a scan away. Follow along with videos to perfect your form and maximize results.This Book Is For You If: You're tired of feeling exhausted and uncomfortable in your own bodyYou want to lose weight but can't find time for traditional exerciseYou need relief from desk-job stiffness and painYou're looking for a practical self-care routine that fits into your lifeSmall steps today transform your tomorrow. With The Maya Method, wellness becomes effortless, empowering, and yours.Grab Your Copy Today and Rediscover Your Energy, Health, and Happiness-One Pose at a Time! The Maya MethodUniquely chair yoga book that combines an inspirational fictional story with a complete 50 pose chair yoga guide. Includes bonus audiobook and instructional videos This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Chair Yoga for Weight Loss - The Maya Method
Sprache: Englisch
Verlag: Interactive Alchemy Publishing, 2024
ISBN 10: 9083479609 ISBN 13: 9789083479606
Anbieter: Rarewaves.com UK, London, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
EUR 18,39
EUR 74,63 Versand
Versand von Vereinigtes Königreich nach USAAnzahl: Mehr als 20 verfügbar
In den WarenkorbPaperback. Zustand: New.
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Chair Yoga for Weight Loss - The Maya Method
Sprache: Englisch
Verlag: Interactive Alchemy Publishing, 2024
ISBN 10: 9083479609 ISBN 13: 9789083479606
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
EUR 18,87
EUR 4,78 Versand
Versand von Vereinigtes Königreich nach USAAnzahl: Mehr als 20 verfügbar
In den WarenkorbPAP. Zustand: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
