Unique publications inc (96 Ergebnisse)

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Trade Paperback. Zustand: Good. 238 Pages. Book covers show light use and there is a crease down the middle of the front cover. Interior text pages are bright, tight and white. This book is a comprehensive study guide to the fundamental and intermediate levels of Shaolin long fist kung-fu. In terms of showing and preserving knowledge for the students and instructors of long fist, this volume provides an invaluable aid for teaching sequences and explaining other aspects of the style. This book lays a foundation for beginning and advanced stages of long fist in terms of giving the student of kung-fu a grounding in fundamental and intermediate knowledge and skill.…

Soft cover. Zustand: Very Good. Covers creased and a bit edgeworn, Contents appear clean.

Trade Paperback. Zustand: Good. This trade paperback is in good condition, with some minor wear along the edges and corners. The cover shows slight scuffing, typical for a book of its age. The binding remains intact, and the pages are clean without any inscriptions or markings. There is no dust jacket, as is standard for this format. not applicable (trade paperback).…

Zustand: Good. Good condition paperback. Book may have inscriptions, toning and foxing. Covers may have wear, creasing. There will be no loose pages.

Zustand: Good. Cover has light edgewear but there is very light toning to edges. Contents are clean but lightly toned.

Trade Paperback. Zustand: Near Fine. First Edition. 130 Pages. No matter who you are or what your area of martial arts expertise, you'll never reach your maximum potential unless you incorporate a basic stretching program into your daily routine. The author has known plenty of forms and fighting competitors who lack the necessary flexibility to put themselves over the top. For a fighter, maybe he can't get his roundhouse kick out far enough to connect with his opponent. For a forms competitor, maybe he doesn't quite get the extension in his arms and legs to wow the judges. These may appear to be little things, but they can mean the difference between victory and defeat in a close contest. Stretching and the martial arts go hand-in-hand, maybe more so than in any other sport. There is so much flexibility, so much suppleness required of the martial artist that to neglect this part of training would be to deny yourself the chance to realize your dreams. First, stretching will help you achieve maximum comfort in your stance. A big plus for martial artists is to use your hips to the maximum and maintain a comfortable stationary position. Many times, if you're tight in the hip area you'll find it hard to generate power. The visual results of a solid stretching program can be immediate and dramatic. You'll kick higher and with more power and you'll feel a better balance and control with your technique. This is especially true when training with a partner, because without the stretching program, every time you lift your leg you'll fall as he moves backward. But if you learn to stretch the right way, you'll soon see you can raise your leg higher and hold the leg longer. Two weeks into your stretching you'll see a big improvement in your martial arts technique. You'll feel comfortable with yourself and your stance. You have to search for results both inside and outside your body. Your body will give you signs, and if you follow a tested stretching program like this one, the results will always be positive. For those older people just starting the martial arts, a simple task such as walking will be an invigorating experience. You'll be stronger, have better balance and be more conscious of how your body and muscles work. For the first time in your life, you're learning to control your muscles. Silverio, Danilo J. - Designer (illustrator).…

Trade Paperback. Zustand: Very Good. First Edition Stated. 159 Pages Indexed. Pai Lum Tao, the way taught by legendary Grandmaster Dr. Daniel K. Pai, teaches you how to create perfect harmony in your life by creating a healthy blend of martial arts mind, body and spirit. As a fighting system Pai Lum Tao is second-to-none. This powerful system has developed such world-renowned champions as Great Grandmaster Daniel Kane Pai, Don The Dragon Wilson, Cynthia Rothrock, and Glenn C. Wilson. Pai Lum Tao builds champions in martial arts as well as life. Pai Lum Tao -- Way of the White Dragon will show you how to apply that principle in your own life.…

Soft cover. Zustand: Very Good. Very light edgewear. Light wear. Bottom corner of front cover is creased. Illustrated (illustrator).

Paperback. Zustand: Very Good. Kung Fu Way of Life This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .…

paperback. Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. A few small stains.…

Zustand: Good. Good condition paperback with minimal wear. Contents are clean and bright throughout with no markings.

paperback. Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Zustand: Good. Paperback with some wear, creasing. Contents are clean with light age tone.

paperback. Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.…

paperback. Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.…

Paperback. Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

paperback. Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.…

Paperback. Zustand: Good. Paperback. Cover creasing and minor soiling. Tight bind with no marks or writings internally.

Trade Paperback. Zustand: Very Good-. Green cover with black illustration and white titling. Includes black and white photographs illustrating proper martial arts techniques. Professional book dealer since 1975. All orders are processed promptly and packaged with the utmost care. Satisfaction guaranteed. ; Unique Literary Books of the World; 0.5 x 9.8 x 7 Inches; 240 pages.…

Hardcover. Zustand: Good. No Jacket. Shelf and handling wear to cover and binding, with general signs of previous use. Boards show signs of wear. All pages are intact, binding is sound. Clean and unmarked. Secure packaging for safe delivery.

Soft cover. Zustand: Very Good. 1st Edition. CLEAN very good 1985 first printing soft cover.

Zustand: Good. 1981. No Edition Remarks. 131 pages. Paperback book with pictorial cover. Black and white photographs throughout. Pages and binding are presentable with no major defects. Minor issues present such as mild cracking, inscriptions, inserts, light foxing, tanning and thumb marking. Paper cover has mild edge wear with light rubbing and creasing. Some light marking and tanning.…

Soft cover. Zustand: Very Good. minor shelf wear only.

Soft cover. Zustand: Very Good-. No Jacket. Small light crease on front cover very slight edge ware to cover corners and spine Spine uncreased. Clean crisp interior. Illustrated through out with B & W photographs. Professional book dealer with storefront since 1975. All orders are processed promptly and carefully packaged.…

Paperback. Zustand: Very Good. The wraps are shelf rubbed and edge worn. Minor marks. The binding is excellent. GK. Our orders are shipped using tracked courier delivery services.

Paperback. Zustand: Good. The wraps are shelf rubbed and bit edge worn. Minor damp marks. The binding is excellent. GK. Our orders are shipped using tracked courier delivery services.

Paperback. Zustand: Very Good. The wraps are shelf rubbed and edge worn. Slightly creased. The binding is excellent. GK. Our orders are shipped using tracked courier delivery services.