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The Lance Armstrong Performance Program (Rodale): The training, strengthening and eating plan behind the world's greatest cycling victory - Softcover
Reseña del editor
In 1999 Lance Armstrong staged what many consider the most dramatic comeback in sports history, winning the Tour de France just three years after his body was ravaged by cancer. He has gone on to win the event three more times. His courage and determination are legendary but it took more than Lance himself to make it all happen: there is also the program, presented here so you can follow it too. In this book you'll find the exercises, riding schedules, endurance builders and mental tricks that brought Lance back to the pinnacle of cycling. Whether you are a novice or a pro you to can ride the same path as Lance to achieve your personal best.
Biografía del autor
Lance Armstrong, cycling supremo, and Chris Carmichael, his coach and a U.S. Olympic Committee Coach of the Year, with Peter Joffre Nye, author of cycling books and articles.
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- VerlagRodale International Ltd
- Erscheinungsdatum2003
- ISBN 10 1405021020
- ISBN 13 9781405021029
- EinbandTapa blanda
- SpracheEnglisch
- Anzahl der Seiten256
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The Lance Armstrong Performance Program (Rodale): The training, strengthening and eating plan behind the world's greatest cycling victory
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Paperback. Zustand: Very Good. The Lance Armstrong Performance Program (Rodale): The training, strengthening and eating plan behind the world's greatest cycling victory This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 7719-9781405021029
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The Lance Armstrong Performance Program (Rodale): The training, strengthening and eating plan behind the world's greatest cycling victory
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Paperback. Zustand: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Grubby book may have mild dirt or some staining, mostly on the edges of pages. Bestandsnummer des Verkäufers CHL4113612
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The Lance Armstrong Performance Program (Rodale): The training, strengthening and eating plan behind the world's greatest cycling victory
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Paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 6545-9781405021029
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The Lance Armstrong Performance Program: The Training, Strengthening and Eating Plan Behind the World's Greatest Cycling Victory
Verlag:
Rodale International Ltd, 2003
ISBN 10: 1405021020
ISBN 13: 9781405021029
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The Lance Armstrong Performance Program : The Training, Strengthening, and Eating Plan Behind the World's Greatest Cycling Victory
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Macmillan Publishers Limited, 2006
ISBN 10: 1405021020
ISBN 13: 9781405021029
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Softcover
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The Lance Armstrong Performance Program : The Training, Strengthening and Eating Plan Behind the World's Greatest Cycling Victory
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