9798283883618 (5 Ergebnisse)
Verlag: Independently published, 2025
Anbieter: PBShop.store US, Wood Dale, IL, USAPBShop.store US
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 20,78
Versand gratisVersand innerhalb von USAAnzahl: Mehr als 20 verfügbar
PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
Verlag: Independently published, 2025
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes KönigreichPBShop.store UK
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 17,83
EUR 4,84 VersandVersand von Vereinigtes Königreich nach USAAnzahl: Mehr als 20 verfügbar
PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
Verlag: Independently Published Mai 2025, 2025
- Softcover
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 23,00
EUR 30,50 VersandVersand von Deutschland nach USAAnzahl: 2 verfügbar
Taschenbuch. Zustand: Neu. Neuware - Do you feel constantly on edge Struggling to focus, sleep, or breathe deeply amid the pace of everyday life You're not alone, and you don't have to stay stuck.Overwhelmed by Stress is a clear, compassionate, and science-backed guide to navigating the real stressors of modern life without burn…ing out. Drawing on nearly 40 years of front-line experience across three countries, the author offers honest insight into how stress works, and how to walk with it, not against it. A science-backed guide to reducing stress, regaining clarity, and restoring balance.This book isn't about quick fixes or toxic positivity. It's about small, practical steps that create real change: walking, reflecting, regulating, reconnecting, and making meaning from the chaos. Learn how to carry stress differently, soften its weight, and move toward a life that feels balanced, not brittle.Whether you're facing burnout, transition, grief, overload, or uncertainty - this book will help you find clarity in the clutter.Inside, you'll discover: - The hidden cost of chronic stress and how to recognize it early- A practical, body-based approach to stress recovery- Real stories, reflective tools, and strategies grounded in neuroscience- How to reframe your relationship with stress for long-term wellbeingIf you're ready to stop fighting your stress and start walking with it, this book is for you.
Verlag: Independently Published, 2025
- Softcover
- Print-on-Demand
Anbieter: Grand Eagle Retail, Bensenville, IL, USAGrand Eagle Retail
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 20,60
Versand gratisVersand innerhalb von USAAnzahl: 1 verfügbar
Paperback. Zustand: new. Paperback. Do you feel constantly on edge? Struggling to focus, sleep, or breathe deeply amid the pace of everyday life? You're not alone, and you don't have to stay stuck.Overwhelmed by Stress? is a clear, compassionate, and science-backed guide to navigating the real stressors of modern life without bu…rning out. Drawing on nearly 40 years of front-line experience across three countries, the author offers honest insight into how stress works, and how to walk with it, not against it. A science-backed guide to reducing stress, regaining clarity, and restoring balance.This book isn't about quick fixes or toxic positivity. It's about small, practical steps that create real change: walking, reflecting, regulating, reconnecting, and making meaning from the chaos. Learn how to carry stress differently, soften its weight, and move toward a life that feels balanced, not brittle.Whether you're facing burnout, transition, grief, overload, or uncertainty - this book will help you find clarity in the clutter.Inside, you'll discover: The hidden cost of chronic stress and how to recognize it earlyA practical, body-based approach to stress recoveryReal stories, reflective tools, and strategies grounded in neuroscienceHow to reframe your relationship with stress for long-term wellbeingIf you're ready to stop fighting your stress and start walking with it, this book is for you. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Verlag: Independently Published, 2025
- Softcover
- Print-on-Demand
Anbieter: CitiRetail, Stevenage, Vereinigtes KönigreichCitiRetail
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 21,56
EUR 43,06 VersandVersand von Vereinigtes Königreich nach USAAnzahl: 1 verfügbar
Paperback. Zustand: new. Paperback. Do you feel constantly on edge? Struggling to focus, sleep, or breathe deeply amid the pace of everyday life? You're not alone, and you don't have to stay stuck.Overwhelmed by Stress? is a clear, compassionate, and science-backed guide to navigating the real stressors of modern life without bu…rning out. Drawing on nearly 40 years of front-line experience across three countries, the author offers honest insight into how stress works, and how to walk with it, not against it. A science-backed guide to reducing stress, regaining clarity, and restoring balance.This book isn't about quick fixes or toxic positivity. It's about small, practical steps that create real change: walking, reflecting, regulating, reconnecting, and making meaning from the chaos. Learn how to carry stress differently, soften its weight, and move toward a life that feels balanced, not brittle.Whether you're facing burnout, transition, grief, overload, or uncertainty - this book will help you find clarity in the clutter.Inside, you'll discover: The hidden cost of chronic stress and how to recognize it earlyA practical, body-based approach to stress recoveryReal stories, reflective tools, and strategies grounded in neuroscienceHow to reframe your relationship with stress for long-term wellbeingIf you're ready to stop fighting your stress and start walking with it, this book is for you. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
