Carolan brown (30 Ergebnisse)

Zustand: Good. Discover the secrets to achieving a strong, lean, flexible body, good posture ad a flat stomach. Using the acclaimed Pilates method, this programme includes over 60 step-by-step exercises and eight complete workouts. Along with the correct exercises and easy-to-follow instruction, this 'easel-format' title also offers advice about maintaining a balanced and stress-free lifestyle - which promotes healthier living. …

Zustand: Fair. Discover the secrets to achieving a strong, lean, flexible body, good posture ad a flat stomach. Using the acclaimed Pilates method, this programme includes over 60 step-by-step exercises and eight complete workouts. Along with the correct exercises and easy-to-follow instruction, this 'easel-format' title also offers advice about maintaining a balanced and stress-free lifestyle - which promotes healthier living. …

Zustand: Fair. Discover the secrets to achieving a strong, lean, flexible body, good posture ad a flat stomach. Using the acclaimed Pilates method, this programme includes over 60 step-by-step exercises and eight complete workouts. Along with the correct exercises and easy-to-follow instruction, this 'easel-format' title also offers advice about maintaining a balanced and stress-free lifestyle - which promotes healthier living. …

Zustand: Good. Discover the secrets to achieving a strong, lean, flexible body, good posture ad a flat stomach. Using the acclaimed Pilates method, this programme includes over 60 step-by-step exercises and eight complete workouts. Along with the correct exercises and easy-to-follow instruction, this 'easel-format' title also offers advice about maintaining a balanced and stress-free lifestyle - which promotes healthier living. …

Hardcover. Zustand: New. 1st Edition. Book.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: Very Good. Zustand des Schutzumschlags: 12595201. 1789621532. 9/17/2026 5:05:32 AM.

Hardcover. Zustand: Very Good. Bodywatch This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .…

paperback. 100% Satisfaction Guaranteed! Used book in very good and clean conditions. Pages are clean and free of any markings or highlighting. May show very slight signs of normal shelf wear on edges and corners or light scuffs on dust jackets. Used book in Very Good and clean.

Zustand: Very Good. Very Good condition. No date stated. Set of 4 x football art prints in manilla envelope. (Fitness, Flexibility, Exercise).

Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

Soft Cover, Spiral Bound. Zustand: Good. No Jacket. May require extra postage. Size: Folio - 12" - 15" tall. Used.

Hardback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

hardcover. Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: New. Idioma/Language: Español. ¡Descubre cómo conseguir un cuerpo fuerte, delgado y flexible, una buena postura y un vientre liso! Este curso, basado en el elogiado método Pilates, incluye más de 60 ejercicios explicados paso a paso y 8 sesiones completas. Lo ha creado especialmente para ti Carolan Brown, instructora de educación física y salud de fama internacional. Un curso completo, fácil de seguir y apto para todas las condiciones físicas con: Más de 500 fotografías a todo color con explicaciones paso a paso Ejercicios especiales para aliviar el dolor de espalda y la tensión muscular El programa combina técnicas respiratorias con estiramientos controlados. Es un MANUAL DE PILATES para todas las edades, con una encuadernación ágil y práctica, ilustraciones a todo color, ejercicios muy bien explicados y accesible para cualquier edad. *** Nota: Los envíos a España peninsular, Baleares y Canarias se realizan a través de mensajería urgente. No aceptamos pedidos con destino a Ceuta y Melilla.…

Hardcover. Zustand: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.…

Hardcover. Zustand: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.…

Softcover. Zustand: Fine. Leichte Gebrauchsspuren. Mit dem richtigen Programm für Körper und Seele fühlt man sich nicht nur gut, man sieht auch besser aus. Carolan Brown, die persönliche Fitnesstrainerin von Lady Diana, hat für Sie das Body-watch-Programm entwickelt. Sie werden erstaunt sein, wie schnell Sie bereits mit sanften einfachen Uebungen grosse Wirkungen erzielen können. Leicht nachvollziehbare Fünf-Minuten-Programme, die sich problemlos in jeden Alltag integrieren lassen, helfen, Problemzonen zu straffen, überanstrengte Muskeln zu entspannen und Stress abzubauen. Schon nach wenigen Tagen werden Sie sich attraktiver, vitaler und ausgeglichener fühlen. Wenn Sie gezielt etwas zur Straffung und Kräftigung bestimmter Bereiche tun möchten, können Sie sich aus den abwechslungsreichen Workouts für Gesicht, Brust, Bauch, Rücken, Beine und Po Ihr individuelles Programm zusammenstellen. Entspannen dürfen Sie sich anschliessend mit den wohltuenden Dehnungsübungen, oder möchten Sie lieber eine Massage geniessen.…

hard cover. Zustand: very good. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDvery good, spril bound hard cover,Sm4to.

Hardcover. Zustand: Acceptable. Ex-library book, usual markings. Well read copy with some spine wear with a couple loose pages, all still present. Quick dispatch from UK seller.

Spiral bound. Zustand: Very good. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDVery good spiral bound; 144 pages; some tanning to spiralbound and inside cover edges; 4to; clean pages; prompt shipping with tracking.

Hardcover. Zustand: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.

Softcover. Zustand: Good (ex-library). Softcover. 160 pages. *** PUBLISHING DETAILS: Headline, London, 1994. *** CONDITION: This book is in good (ex-library) condition. Binding is tight, covers and spine fully intact. Clear, self-adhesive laminate to covers/boards. Page edges greyed with dust marks. Ex-library with usual marks, stamps, stickers. *** ABOUT THIS BOOK: This guide details the "Bodywatch" programme which covers all the aspects of getting into shape. These include: Carolan Brown's own exercise routines; how to relieve tension with de-stressing techniques; massage; beauty routines and facial workouts; and a "Bodywatch" diet. *** Quantity Available: 1. Category: Medicine & Health; ISBN: 0747278717. ISBN/EAN: 9780747278719. Inventory No: 12092300. The photo of this book is of the actual book for sale. …

Rústica. Zustand: New. Zustand des Schutzumschlags: Nuevo. 01. LIBRO.

Softcover. Zustand: Gut. ISBN 3499194228 - Paperback Einband guter Zustand - Erscheinungsjahr: 1996 - Buch mit Abbildungen und 170 Seiten. Index: 155 0.0.

Paperback. Zustand: Like New. Like NewLIKE NEW. book.

Paperback. Zustand: Like New. Like NewLIKE NEW. book.

Zustand: Gut. Kleine Gebrauchsspuren H531F4TB9 Sprache: Deutsch Gewicht in Gramm: 400.

pocket_book. Zustand: Gut. 144 Seiten; 9783499194221.3 Gewicht in Gramm: 500.

Zustand: Sehr gut. Zustand: Sehr gut | Sprache: Deutsch | Produktart: Bücher | Keine Beschreibung verfügbar.